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Grain salad🥗

🥗✨ Grain Salad ✨🥗

A health menu that combines good energy, high fiber, and a variety of grain nutrients is suitable for people who want to eat lightly or control their weight. 💚

Popular raw materials used

Quinoa / Brown Rice / Corn 🌾

Chicks Bean / Red Bean / Black Bean 🌱

Avocado. 🥑

Fresh vegetables such as salad vegetables, cucumbers, cherry tomatoes, 🥒🍅

Grain seeds, such as sunflower seeds, almonds, sesame seeds.

Recommended dressing

Lemon Dressing-Olive Oil 🍋🫒 (Refreshing, Light)

Japanese sesame dressing 🥢 (fragrant, oily)

Yogurt Dressing (Added Creamy)

✨ Benefits

Get good protein and fat from nuts and grains.

High fiber, long saturation, good excretion system.

Vitamins and minerals from fresh vegetables

Fits the health line, vegetarians and those who control weight.

# Grain salad # Organic salad # Health salad # Healthy salad # Trending

2025/9/23 Edited to

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