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Healthy Pumpkin Muffins

Make my soft and fluffy pumpkin muffins! They have a little more fiber and less fat and sugar than a traditional muffin but still have a great texture and all the pumpkin spice flavor 🎃#pumpkinspice #fallbaking #registereddietitian #dietitianapproved #pumpkinrecipes #healthybaking #spookyseason #halloween2023

2023/9/3 Edited to

Pumpkin muffins are a beloved treat, especially during the fall season. These muffins not only satisfy your sweet tooth but also provide a healthier alternative to traditional recipes. By incorporating ingredients like whole oats and Greek yogurt, these muffins are rich in fiber and protein, making them a great breakfast or snack option. For this recipe, you'll need essential components such as pumpkin puree, flour, maple syrup, and pumpkin spice, which creates that warm, inviting flavor. Bake them at 325°F for 22-25 minutes, and you'll have a delightful batch of muffins ready to enjoy. Consider customizing your muffins by adding walnuts or chocolate chips for an extra touch of flavor and texture. Whether you're celebrating Halloween or simply savoring the flavors of the season, these healthy pumpkin muffins are perfect for any festive gathering. Plus, they are dietitian-approved and a great way to indulge in seasonal baking without the guilt! Perfect for those who are passionate about fall flavors and healthy eating.

26 comments

lemon5365921347

How many ounces pumpkin puree? You said one can but is that a big can or small?

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Could you use almond flour or whole wheat flour in place of the all purpose flour? 🤔

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