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seaweed salt fillet

. ·. ·

[Ingredients] for 2 people

・ Chicken breast: 5

・ Sake: 1 large

● Mayonnaise: about 1 large

● Chicken stock: 1 small

● Soy sauce: 1 small

★ Potato starch: about 2 large

★ Aonori: Large 1

[How to make]

① Cut only the tendon that comes out a little. Cut one into 3 equal parts and knead sake.

② Add ● and knead further, add ★ and sprinkle with oil and bake both sides until golden brown ✨

. ·. ·

If you are worried about muscle, please take it properly.

Please cut it to your favorite size.

3/11 Edited to

のり塩ササミはヘルシーながらもやみつきになる味わいが魅力ですよね。私も実際に家で作ってみたのですが、酒を揉み込むことでささみが柔らかくなり、マヨネーズが加わることでコクが増して、風味豊かな味に仕上がりました。筋取りを面倒に感じる方も多いと思いますが、少しの手間で食感が格段に良くなるのでおすすめです。私の場合は包丁で軽く筋を引っ張りながら取ると簡単でした。切る大きさも食べやすい一口サイズが食べやすく、お弁当のおかずにもぴったりです。青のりを使うことで、のり塩味がしっかり出て、見た目も鮮やか。さらに片栗粉をまぶすことで表面がカリッと仕上がります。油は少量を回しかけるだけで、フライパン一つで手軽にできるので、料理初心者の方でも挑戦しやすいレシピです。家族にも好評で、特にお酒のおつまみとしても最高。焼きたてはもちろん冷めても美味しいので、作り置きにもおすすめです。ぜひ試してみてくださいね！

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