Automatically translated.View original post

Fruit Flavored Cottage Cheese🍇🍓🍊

2025/9/25 Edited to

... Read moreคอตเทจชีสเป็นอีกหนึ่งอาหารที่ดีต่อสุขภาพ เพราะมีโปรตีนสูงและไขมันต่ำ เหมาะสำหรับคนที่ต้องการควบคุมน้ำหนักหรือเพิ่มกล้ามเนื้อ นอกจากนี้ คอตเทจชีสยังมีแคลเซียมซึ่งช่วยบำรุงกระดูกให้แข็งแรง สำหรับรสผลไม้ในคอตเทจชีสจะช่วยเพิ่มความสดชื่นและความหลากหลายในการรับประทาน ทำให้ไม่รู้สึกเบื่อ การใช้วิธีต้มไฟอ่อนเพื่อทำคอตเทจชีสช่วยรักษาคุณค่าในนมสดและทำให้ชีสเนื้อนุ่มละมุน นอกจากนี้ การเลือกนมสดคุณภาพดีและรสผลไม้ที่ชื่นชอบจะทำให้คอตเทจชีสมีรสชาติที่ถูกใจมากขึ้น จากประสบการณ์ส่วนตัว การทำคอตเทจชีสรสผลไม้เองที่บ้านทำง่ายและใช้วัตถุดิบไม่กี่อย่าง แถมยังมั่นใจในความสะอาดและไม่มีสารกันบูด เหมาะกับทุกคนในครอบครัว นอกจากนี้ ยังสามารถปรับเปลี่ยนรสชาติด้วยผลไม้ตามฤดูกาลเพื่อเพิ่มคุณค่าทางโภชนาการและความอร่อยได้อีกด้วย

Related posts

Fruit Salad 🍓🍎🍉🍊
This Healthy Fruit Salad Recipe combines fresh and canned fruit, yogurt, and coconut flakes. Easy to make, it’s sweet, creamy, and perfect as a side dish or dessert!  Ingredients You’ll Need 👉🏻Canned Fruit - Pineapple chunks and mandarin oranges form the base of the salad, adding bright color
HappiHomemade

HappiHomemade

8138 likes

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.
Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.
A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.
Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12.4K likes

🌸 Easy Ambrosia Fruit Salad Recipe!
The Creamiest Ambrosia Fruit Salad! This light, fruity, and creamy salad is the perfect side dish for any occasion! Packed with juicy fruit, fluffy whipped topping, and a hint of coconut. 🍍🥥 📌 SAVE this for later! ✨ What You Need: ✔️ 1 cup heavy whipping cream ✔️ 1/4 cup powdered sugar ✔️
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

927 likes

Healthy Breakfast Fruit Bowl Recipes
The more colors, the better! Am I right? 1✨ VANILLA PROTEIN YOGURT Mix 15g of vanilla protein powder, 1/2 tsp vanilla extract and 1 tbsp maple syrup into 250g of plain soy yogurt! Toppings: - Banana 🍌 - Nectarine cookie - Kiwi - Cherries - Blueberries - Strawberries - Mang
Napish kitchen

Napish kitchen

1702 likes

Food hack: turn cottage cheese into cheesecake
INGREDIENTS 1 ¼ cup full fat cottage cheese ⅓ cup thick raw honey* 3 tablespoons corn starch 1 teaspoon vanilla extract pinch salt 2 eggs Optional toppings ¼ cup fresh chopped strawberries or fruit of choice INSTRUCTIONS Preheat oven to 350 degrees. Add all ingredient to a blender
Avocado_skillet

Avocado_skillet

12.4K likes

COTTAGE CHEESE HOT CAKES 🥞
COTTAGE CHEESE HOT CAKES 🥞 Low Calorie | Gluten Free | Refined Sugar Free | High Protein 🥞 Rise and shine with these delicious cottage cheese hot cakes! 🌞 Packed with protein and low in calories, they're the perfect guilt-free breakfast treat. 👩🏻‍🍳INGREDIENTS: 1 cup small curd cotta
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

2117 likes

Cottage cheese cinnamon rolls
INGREDIENTS dough 1 ¾ cup all purpose flour 1 tablespoon baking powder 1 ½ teaspoons salt 1 ¼ cup + 1 tablespoon full fat cottage cheese filling ⅓ cup coconut sugar 1 ½ tablespoons melted butter or coconut oil 1 tablespoon cinnamon icing ⅓ cup cream cheese 1-2 tablespoons monk fruit o
Avocado_skillet

Avocado_skillet

423 likes

A baking sheet displays golden-brown, triangular cottage cheese 'Dorito' nacho chips, seasoned with spices. A bowl of orange dip, garnished with sliced jalapeños and diced red peppers, sits beside them. The image features the text 'Cottage Cheese “Dorito” Nacho Sheet'.
Cottage Cheese “Dorito” Nacho Sheet
Zero-corn-chip crispy snack sheet Ingredients * 1 cup cottage cheese * 1 cup shredded sharp cheddar * 2 tbsp grated parmesan * 1 egg * 2 tbsp almond flour (or crushed pork rinds for extra crunch) * 1 tsp smoked paprika * 1 tsp chili powder * 1/2 tsp garlic powder * 1/2 tsp onion powde
LaDonna Barr

LaDonna Barr

16 likes

Two glasses of pink cherry cheesecake cottage cheese smoothie with striped straws, garnished with cherries, on a dark surface. Text overlay reads: "The Best CHERRY CHEESECAKE COTTAGE CHEESE SMOOTHIE."
Ingredients for the smoothie laid out on a wooden surface: Jell-O cheesecake pudding mix, unsweetened almond milk, dark cherries, chia seeds or flaxseeds, and cottage cheese, each clearly labeled.
A blender jar containing liquid (milk), dark berries (cherries or blueberries), and white powder (pudding mix), ready for blending.
Cherry Cheesecake Cottage Cheese Smoothie
One of my most popular smoothie recipes! This dark cherry cottage cheese smoothie is thick, creamy and tastes just like cheesecake! Each serving has 17 grams of protein without any protein powder. Try something new and delicious with this unique recipe! For the full recipe & nutrition:
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

21 likes

High protein cottage cheese snack
This is yummy and high protein. 1 Cup of cottage cheese 1 package of zero sugar cheesecake jello pudding. Blend up creamy smooth. You will need to add a splash of almond milk , protein drink or some liquid then you can add fruit. Shown with 🍇 It is absolutely divine my friends. You could
tayliss_bookdragon

tayliss_bookdragon

365 likes

A tall glass of layered red flavored water with ice, labeled "FRUIT SNACKS Flavored Water, 10 Calories, Zero Sugar." A pile of colorful gummy candies is at the bottom left, emphasizing the fruit snack theme.
✨Fruit Snacks Flavored Water✨
This drink tastes just like the fruit snacks minus the sugar. Makes 40oz Ingredients: 1 pkt Snapple Fruit Punch 1 pkt Skittles Grape 2 bottled waters Directions: 1.) Mix each packet in one bottle of water 2.) Pour one flavor at the bottom 3.) Add your ice 4.) Top with 2nd flavor
Stephanie

Stephanie

65 likes

A foil tray holds a vibrant assortment of candied fruits and candies. It features candied pineapple rings with kiwi and strawberry, pink sprinkle-covered candied grapes, colorful gummy candies, and long candy rolls in red, blue, and rainbow colors. The tray is held outdoors over green grass.
A foil tray holds a vibrant assortment of candied fruits and candies. It features candied pineapple rings with kiwi and strawberry, pink sprinkle-covered candied grapes, colorful gummy candies, and long candy rolls in red, blue, and rainbow colors. The tray is held outdoors over green grass.
A foil tray holds a vibrant assortment of candied fruits and candies. It features candied pineapple rings with kiwi and strawberry, pink sprinkle-covered candied grapes, colorful gummy candies, and long candy rolls in red, blue, and rainbow colors. The tray is held outdoors over green grass.
Candied Fruit Platter 🍎🍉🫐🍒
This Is A Variety Mixed Candy Fruit Tray Triple Decker Pineapples w/ Strawberries & Kiwi 🥝🍓🍍 Fruit Roll Up Grapes 🍇 🍭 Strawberry Flavored Grapes topped with jolly rancher toppings 😍🍭🍇 #fruitplattergoals #candyfruit #fyp #fyplemon8
Fe

Fe

406 likes

A vibrant Hawaiian fruit salad in a bowl, featuring strawberries, green grapes, creamy Greek yogurt, and toasted coconut flakes, garnished with mint. Text overlays highlight ingredients like pineapple chunks and mandarin oranges, and direct viewers to a full recipe.
Hawaiian Fruit Salad
This Healthy Hawaiian Fruit Salad Recipe combines fresh and canned fruit, yogurt, and coconut flakes. Easy to make, it’s sweet, creamy, and perfect as a side dish or dessert!  Ingredients You’ll Need⬇️ Below is an overview of the ingredients and instructions to make this Hawaiian fruit salad re
HappiHomemade

HappiHomemade

542 likes

Garlic & Parm Chicken flavored Noodles.
Ingredients: Ring Shaped Pasta Chicken Broth Milk Butter Oil Minced Garlic Parmesan Cheese Parsley Flakes or Fresh Italian Seasoning Directions: •Put oil and garlic in a sauce pan. •Stir until garlic turns brown. •Add Noodles. •Stir and Toast the noodles for 1-2 Minutes. •Add chick
Megan Badeau

Megan Badeau

2786 likes

Cottage Cheese Pancakes🥞
Cottage Cheese Pancakes Fluffy, nutritious and with a delicious creamy touch. Ideal for a healthy and easy-to-prepare breakfast. Ingredients: 1 cup cottage cheese 2 eggs ½ cup oat flour 1 teaspoon baking powder 1 teaspoon vanilla essence 1 tablespoon honey or sweetener to taste ¼ cup
rosario vnz 🇸🇻

rosario vnz 🇸🇻

5 likes

Cheesecake Cottage Cheese Smoothie
Smooth, creamy and high protein with no protein powder required. Ingredients needed: □1.5 cup milk □1 cup 0% cottage cheese □2 cups frozen strawberries or fruit of choice □2 tablespoon honey □¼ cup ground flax seeds □2 teaspoon vanilla extract □2 tablespoon graham cracker crumbs optional
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

70 likes

A cottage cheese power bowl with sliced strawberries, pretzels, and honey on a wooden table. Text overlays read 'Healthy Easy Snack' and 'COTTAGE CHEESE POWER BOWL', highlighting the dish as a quick meal idea.
COTTAGE CHEESE POWER BOWL!? 🫶🥰
I am always pressed for time and looking for quick easy meals I can eat during the day! Recently I have been loving this cottage cheese bowl. 😋 Ingredients: -cottage cheese -fruit of your choice (I like strawberries) -honey -pretzels Honestly this bowl is so versatile and you can add wh
Emily

Emily

38 likes

Cottage Cheese Chocolate Mousse
Cottage Cheese Chocolate Mousse that tastes so good, you won’t stop eating it! This recipe sneaks in 20g protein per serving (I do 3). It’s creamy, fluffy and way easier than classic mousse. The trick is blending the cottage cheese smooth, then folding in whipped cream so it gets that light, airy t
alissamarie_wellness

alissamarie_wellness

122 likes

Cottage cheese blueberry muffins 🫐
Recipe: - 1 cup blended cottage cheese - 2 eggs - 1/2 cup coconut oil - 1/2 cup maple syrup - 1/4 cup monk fruit - 1 cup GF flour - 1/4 cup coconut flour - 1 cup blueberries - 1 tsp baking powder - 1/2 tsp baking soda Crumble - 1 tbs coconut sugar - 1 tbs coconut flour
Logan

Logan

27 likes

Cottage Cheese Mini Muffins 🧁✨
​This recipe is perfect for any day ​The Lineup ​1/2 cup Sourdough discard (unfed) ​1 cup Cottage cheese (Small curd, or blended for a smoother texture) ​1 Large egg ​1/4 cup Melted coconut oil (or butter) ​1 tsp Vanilla extract ​1 1/2 cups Flour (All-purpose or a 1:1 GF blend) ​1/2 cup
Mother

Mother

6 likes

A close-up of sliced cottage cheese brownies on parchment paper, topped with a glossy chocolate layer and sea salt flakes. The image highlights that the brownies are gluten-free and refined sugar-free.
A person in a striped sweater adds cocoa powder and monk fruit to a bowl, then whisks together dry ingredients like cocoa powder and oat flour in a white mixing bowl.
A person adds blended cottage cheese, maple syrup, and cracks eggs into a bowl, then whisks the wet ingredients together in a white mixing bowl.
Cottage Cheese Brownies
Fudgy Cottage Cheese Brownies 🍫 My Cottage Cheese Brownies are ultra fudgy, naturally sweetened, and packed with protein thanks to blended cottage cheese. A rich chocolate treat that feels indulgent but is made with wholesome, better-for-you ingredients. 🍫 Gluten free, macro friendly, high p
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

404 likes

Cottage cheese brownie batter
INGREDIENTS 1 16 oz container cottage cheese ⅓ cup + 1 tablespoon maple syrup adjust to your sweetness preference 1 teaspoon vanilla extract 1 cup oat flour ½ cup cacao Shop Ingredients on Jupiter INSTRUCTIONS Add cottage cheese, maple syrup and vanilla extract to a blender. Blend unt
Avocado_skillet

Avocado_skillet

79 likes

Cottage Cheese Chocolate Mousse
Tastes like the real thing but sneaks in 28g protein per serving. It’s creamy, fluffy and way easier than classic mousse. The trick is blending the cottage cheese smooth, then folding in whipped cream so it gets that light, airy texture. Here’s how to make it: Ingredients • 1 cup cottage chees
alissamarie_wellness

alissamarie_wellness

325 likes

A stack of two thick cottage cheese protein pancakes topped with strawberries, chocolate chips, and a dollop of white cream, served on a white and black rimmed plate.
A bowl containing wet ingredients for protein pancakes: beaten egg, cottage cheese, honey, vanilla extract, and a dash of cinnamon, ready to be mixed.
A bowl of smooth, light yellow pancake batter, showing small bubbles on the surface after the wet ingredients have been blended well.
Thick Cottage Cheese Pancakes | Protein Breakfast
This recipe has approximately 25.5 grams of protein! It made 2 large pancakes for me, but you can always do small ones. Ingredients: • 1 egg • 1/2 cup cottage cheese (I used 2% milk fat) • vanilla extract • honey • 1/4 tsp baking soda • 1/2 cup flour • dash of salt • dash of cinnamon (o
Abby

Abby

155 likes

Cottage Cheese Chocolate Mousse
Chocolate mousse that’s rich, creamy and packed with protein, but made with a few simple ingredients. If you’ve never added cottage cheese to dessert, this is the recipe to start with. Blending it smooth creates that silky texture, then folding in whipped cream gives it that light, airy mousse t
alissamarie_wellness

alissamarie_wellness

28 likes

High Protein Fruit Dip
📣If you want a healthy diet that WORKS & LASTS, head to the link in my bio to sign up for my FREE class! In there, we’ll be covering: 🍏 How to balance meals (even when you’re busy!) with smart tips on convenience foods 🍏 The secret to conquering cravings without relying on willpower 🍏 S
Rachel

Rachel

235 likes

Fruit Dip 🍎🥨
🧡 How to make a peanut butter fruit! Also yummy with so many other snacks (I’m using it with pretzels right now) 🧡 Ingredients: Peanut Butter Yogurt (Greek yogurt will thicken better) Honey Vanilla 🧡How To: The instructions are simple and the measurements are whatever you want! I used a
nicole guenther

nicole guenther

4 likes

protein bagelcottage cheesesmash jamturkey baconavocadoegg whitesfruit
recent breakfast plates! chicken sausages are either costco parmesan and cracked black pepper or amylu caramelized white onion and cheddar sourdough is either aldi or homemade! protein pancake bowl is millville protein pancake mix with egg whites microwaved protein pancakes are either
macy | RN, BSN

macy | RN, BSN

161 likes

A muffin tin contains five golden-brown blueberry muffins in paper liners, with a cavity filled with fresh blueberries. The muffins are topped with visible blueberries, suggesting a homemade baked good. A white textured cloth is visible in the background.
Cottage cheese blueberry muffins 🫶🫐
Ingredients 1/4 cup coconut oil, melted. may sub any other oil or butter 1/2 cup coconut sugar, may sub cane sugar or monk fruit sweetener 1 tsp vanilla bean paste or vanilla extract 1 cup plain whole milk cottage cheese, I like Good Culture 1/4 cup milk, any nut or seed milk works 2 eggs
Christina Zorn🩷

Christina Zorn🩷

29 likes

A hand dips a baked cinnamon chip into a bowl of vibrant fruit salsa, featuring diced strawberries, apples, and other fruits. The image includes a text overlay: 'Fruit Salsa w/ Baked Cinnamon Chips'.
Fruit Salsa with Baked Cinnamon Chips
Ingredients: for the fruit salsa: • 2 kiwis, peeled and diced • 2 Golden Delicious apples – peeled, cored and diced • 8 oz raspberries • 1 (16 oz) carton of strawberries, diced • 2 tbsp white sugar • 1 tbsp brown sugar • 3 tbsp fruit preserves, any flavor (I used strawberry; would only us
LaDonna Barr

LaDonna Barr

14 likes

🥞 Cottage Cheese + Protein + Kodiak Pancakes
Ingredients: • ½ cup Kodiak mix (40 g) • ¼ cup low-fat cottage cheese (approx. 60 g) • 1 scoop protein powder (25–30 g) • 1 whole egg • ¼ cup milk (60 ml, can be whatever you use) • ½ tsp baking powder (optional, for fluffier pancakes) • Cinnamon and/or vanilla to taste • Optional sweetener
Ely

Ely

24 likes

An infographic titled 'Toppings Make Everything Better' displays eight different flavored Cool Whip variations in white bowls. Each flavor, including Chocolate, Orange Creamsicle, Strawberry, Blueberry Cheesecake, Pineapple Coconut, Caramel Toffee, Mocha, and Maple Cinnamon, is shown with its specific ingredients listed next to it.
Flavored cool whip!
Delicious & easy Cool Whip flavor variations — perfect for topping desserts, fruit cups, pies, and cakes ✨ 🍫 Chocolate Cool Whip • 1 tub Cool Whip • 3 tbsp cocoa powder • 3 tbsp powdered sugar (optional, for sweetness) • 1 tsp vanilla 👉 Fold gently until creamy. Rich and fluffy ch
Andrea J

Andrea J

96 likes

Loaded Dragon Fruit Lemonade
🐉 Loaded Dragon Fruit Lemonade 🍋 I took my 40oz glass and mixed 32oz water with 1 packet Salud Dragon Fruit + 1 packet Lifesavers Raspberry Lemonade. Topped it with ice and wow—it’s fruity, tangy, and so refreshing! Perfect for those afternoons when you need a burst of flavor without the sugar
Big Guy Waters

Big Guy Waters

50 likes

A hand holds a bitten protein cookie dough bite, revealing its soft, speckled interior. Several other chocolate-covered bites rest on a baking mat in the background. The image features text 'Protein Cookie Dough Bites'.
A food processor contains a smooth, light-colored mixture of cottage cheese, vanilla, salt, and brown monkfruit sweetener, blended until very smooth as per the recipe instructions.
Oat flour is added to the creamy mixture inside a food processor, illustrating the step of combining ingredients before forming the cookie dough balls.
No-Bake Cottage Cheese Cookie Dough Balls
These are SO good! Theyre perfectly soft on the inside with a thin, crispy chocolate exterior. They’re no-bake, reduced sugar, and taste delicious. I feel like most “healthier” dessert recipes have peanut butter in them. These are peanut-butter-free! I’m obsessed. I think you’ll like these too.
Abby

Abby

219 likes

THIS IS YOUR SIGN FOR A FRUIT CLEANSE 🍓🍇🍉🍋🍍
☀️ I’m currently on day 2 and I’m loving it 🥰 my main priorities are NOT EATING JUNK FOOD! 🫶🏾 Proteins like eggs, raw salads, tuna, cottage cheese are mainly what I’m eating. ☀️ I have at least two smoothies during the day and a Vega protein shake with any lunches I have 🫶🏾 We need to de
dianaxo

dianaxo

3965 likes

A high-protein meal on a paper plate featuring two tuna salad sandwich halves with cucumber, a serving of cottage cheese, and a colorful mix of fresh fruit including pineapple, melon, cantaloupe, and grapes, set on a dark countertop.
Tuna , mixed fruit and cottage cheese 50g protein
#lowcaloriemeals #highprotein #dinnerideas
Jenny

Jenny

9 likes

My hyper-fixation snack (cottage cheese toast)
This snack is so simple, and you can use whatever you have on hand! ✨low cal bread ✨1/4 cup cottage cheese ✨1 tbs natural fruit preserves ✨fresh fruit (can sub honey for fruit preserves) This is so yum and satisfies my sweet cravings. #healthysnackideas #hyperfixationmeal #cot
Ellie

Ellie

11 likes

Cottage Cheese Hot Cakes 🥞
COTTAGE CHEESE HOT CAKES 🥞 Low Calorie | Gluten Free | Refined Sugar Free | High Protein 🥞 Rise and shine with these delicious cottage cheese hot cakes! 🌞 Packed with protein and low in calories, they're the perfect guilt-free breakfast treat. 👩🏻‍🍳INGREDIENTS: 1 cup small curd cotta
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

100 likes

A fruit dip in a clear glass dish, decorated with blueberries and sliced strawberries arranged to resemble a flag. The creamy white dip contains small red strawberry pieces, ready for serving.
Ingredients for fruit dip are displayed: a container of vanilla Greek yogurt, a bowl of chopped strawberries, a container of whipped topping, a bowl of blueberries, and a box of cheesecake mix.
A close-up of a light green bowl containing whipped topping, white cheesecake mix powder, and a pile of chopped strawberries, ready to be mixed for the fruit dip.
Fruit Dip! 🍓🫐
Fruit dip that is perfect for the 4th of July or anytime during the summer!! 🎇 This is so easy to make and you can make it a “healthy” version by using sugar free replacements like I did or use the regular products as well, it will taste delicious either way!! You can easily double this recipe if y
Cookingwithhals

Cookingwithhals

11 likes

High Protein Cottage Cheese Hot Cakes
COTTAGE CHEESE HOT CAKES 🥞 Low Calorie | Gluten Free | Refined Sugar Free | High Protein @Lemon8 Food 🥞 Rise and shine with these delicious cottage cheese hot cakes! 🌞 Packed with protein and low in calories, they're the perfect guilt-free breakfast treat. 👩🏻‍🍳INGREDIENTS: 1 c
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

147 likes

A tall glass of pink iced beverage, labeled 'Loaded Dragon Fruit Punch,' is surrounded by watermelon slices and dragon fruit pieces on a light surface.
Loaded Dragon Fruit Punch
✨ Loaded Dragon Fruit Punch ✨ Today’s Water of the Day is a tropical energy boost you’ll love. I mixed 32 oz water with 1 packet Salud Dragon Fruit and 1 packet Salud Strawberry Watermelon for a vibrant drink that’s loaded with caffeine and vitamins. The result? A juicy punch of flavor that keep
Big Guy Waters

Big Guy Waters

69 likes

See more