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How to make asparagus meat wrapped cutlet

↓ Detailed recipe

Today's menu

・ Asparagus meat wrapped cutlet

・ Stir-fried carrots

· Komatsuna plum shirasu dressing

・ Wakame and tofu miso soup

[Asparagus meat wrapped cutlet]

Thinly sliced pork loin 12-16 slices

Asparagus... 8 sticks

A single egg...

A spoon of cake flour, water...

Bread crumbs, frying oil, salt and pepper...

1. Peel the root of the asparagus.

2. Roll 1.5 to 2 pieces of pork per asparagus and sprinkle with salt and pepper.

3. Put A in a vat and mix to make batter liquid. 2 → Add in the order of bread crumbs.

4. Heat 1cm of frying oil in a frying pan, add 3 and fry until golden brown.

Please enjoy with lemon or sauce ☺️

There are 9 asparagus by mistake on the way, but 8 is okay 🙇‍♀️

Two people living # dinner # asparagus # easy # recipe # menu

2 days agoEdited to

アスパラ肉巻きカツは、忙しい平日の夕食に最適なメニューです。豚ロースの薄切り肉でアスパラを巻き、バッター液とパン粉をつけて揚げれば、外はサクサク、中はジューシーに仕上がります。私も何度か作っていますが、アスパラの鮮やかな緑と肉の旨味が食欲をそそり、家族からも好評でした。皮むきは根元の固い部分をしっかり取り除くことで、食べやすくなり、全体の食感が柔らかくなります。バッター液は卵、薄力粉、水をしっかりと混ぜておくと均一にパン粉がつき、揚げた時のカリッと感がアップ。揚げ油は約1cmの深さで揚げると油の温度が安定し、ムラなく黄金色になります。また、付け合わせの人参たらこ炒めや小松菜梅しらす和え、わかめと豆腐の味噌汁が加わることで栄養バランスもバッチリです。レモンをかけるとさっぱりとして、揚げ物の重さが軽減されるのでおすすめ。二人暮らしで手軽に美味しい晩ごはんを作りたい方にぜひ試してほしいレシピです。調理のポイントとしては、アスパラの本数を間違えないように注意し、豚肉を1.5〜2枚巻きつけてしっかり塩こしょうをまぶすこと。揚げる際は揺らしたり転がしながら均一に火を通すことが美味しく仕上げる秘訣です。家庭で簡単に楽しめるこのレシピは、日々の献立の強い味方になるでしょう。

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