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How to make asparagus meat wrapped cutlet

↓ Detailed recipe

Today's menu

・ Asparagus meat wrapped cutlet

・ Stir-fried carrots

· Komatsuna plum shirasu dressing

・ Wakame and tofu miso soup

[Asparagus meat wrapped cutlet]

Thinly sliced pork loin 12-16 slices

Asparagus... 8 sticks

A single egg...

A spoon of cake flour, water...

Bread crumbs, frying oil, salt and pepper...

1. Peel the root of the asparagus.

2. Roll 1.5 to 2 pieces of pork per asparagus and sprinkle with salt and pepper.

3. Put A in a vat and mix to make batter liquid. 2 → Add in the order of bread crumbs.

4. Heat 1cm of frying oil in a frying pan, add 3 and fry until golden brown.

Please enjoy with lemon or sauce ☺️

There are 9 asparagus by mistake on the way, but 8 is okay 🙇‍♀️

Two people living # dinner # asparagus # easy # recipe # menu

4/20 Edited to

アスパラ肉巻きカツは見た目も鮮やかでボリューム満点の一品ですが、実は準備も簡単で忙しい日でも手早く作れます。特にアスパラは根元の固い部分の皮をむくことで食べやすさが格段にアップしますし、豚肉は薄切りを使うと巻きやすくて食感もよく仕上がります。私は少量の揚げ油でフライパン調理しているので、一度にたくさん揚げなくてもカリッと作れます。パン粉はあらかじめ細かく砕いておくと均一に付きやすいですし、バッター液は卵と薄力粉、水を混ぜるだけのシンプルなものですが、これがパン粉の付きを良くしています。また、ソースはお好みで、私はポン酢やレモン汁をかけることが多いです。あっさりしていて、アスパラの旨味を引き立ててくれます。付け合わせの小松菜の梅しらす和えや人参たらこ炒めも料理のバランスを良くしていて、晩ごはんの満足度が高まりますよ。私は二人暮らしなので、この分量でちょうどよく、残ったら冷蔵保存して翌日の弁当のおかずにもしています。カツは冷めてもおいしく、時間が無いときのストックにも便利です。ぜひこの簡単レシピをマスターして、日々の晩ごはんに彩りを添えてみてください。季節の野菜やソースを変えてアレンジする楽しみもありますよ！

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