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みなと〻ボタン押すだけ炊飯器レシピ

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[Complete in 5 minutes even before falling asleep] Satisfying diet recipe even if you eat a lot Tofu Cheese Hamburger Steak

🥢 (for 2 people)

(Seed)

· Ground meat... 200 g

・ Silken tofu: 1

・ Onion... 1 / 4 (chopped)

Bread crumbs: 40 g

Milk: 25 mL

2 eggs.

・ Melting cheese... your choice

(Special sauce)

・ Cooking liquor: 50 mL

· Ketchup... tablespoon 2

・ Worcestershire sauce... 2 tablespoons

⚡.

① Make a hamburger steak in a rice cooker, form it, add a special sauce and cook rice.

② After cooking, add melted cheese and melt for 10 minutes, then sprinkle parsley to finish

Questions and comments about cooking are waiting in the comments section 👀

💡 Zubora rice that I could make even with zero cooking history

There is no doubt that you can think 👏 I could make it 👌

👉 to the self-catering club,

Let's raise our cooking skills from zero together from now on!

@ minatto _ cooking

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Thank you for reading to the end 😊

🌟 cooking history 0 days I could make Zubora rice

◻️ a standard refrigerator and can be made quickly

◻️ can experience "I could do it!" in 10 minutes

We are delivering it to those who say ~ ✨ 🎊

Self-Catering Department with Zero Cooking History

# rice _ cooker

The diet recipe

3/25 Edited to

豆腐チーズハンバーグは、ダイエット中でも満足感を得たい人にぴったりの一品です。特に絹ごし豆腐を使うことで、肉の量を抑えながらもジューシーな仕上がりにできるのが嬉しいポイント。炊飯器を使った調理法は、寝落ち前でも手軽にできるため、忙しい毎日でも続けやすいのが魅力です。このレシピの特徴は、合い挽き肉の代わりに豆腐を多く取り入れることでカロリーカットを実現しつつ、とろけるチーズでコクをプラスしているところです。パン粉や牛乳、卵を使ってふんわりとした食感を出し、特製のケチャップとウスターソースベースのタレが味に深みを加えています。個人的には、炊飯器で作るハンバーグは時間の節約になるだけでなく、火加減を気にせずに済むのが助かります。さらに、炊き上がりにチーズをのせて保温で溶かす工程を加えると、まろやかで食欲をそそる仕上がりになるのでおすすめです。ダイエット中でもしっかり食べたい方や、料理初心者でも失敗しにくいこのレシピは、冷蔵庫にある基本的な材料で気軽に作れます。ぜひ日々の食事に取り入れて、ストレスなく健康的な食生活を目指してみてください。

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