Bali Boss Beauty 🧿

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(c)Abby Brown

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Living with lupus is an ongoing journey that requires strength, resilience, and a deep understanding of one’s own body. As a lupus warrior, I have faced numerous ups and downs that have shaped my outlook on life and health. What many might not realize is that lupus is not just a medical condition — it becomes a part of your daily routine, influencing not only physical well-being but mental and emotional health as well. One of the toughest aspects of lupus is its unpredictability. Flare-ups can come without warning, forcing you to adapt your plans and sometimes limiting your activities. However, through this experience, I’ve learned the importance of listening carefully to my body and recognizing early signs of a flare. This has allowed me to manage symptoms more effectively and reduce severity. A crucial part of living well with lupus involves building a supportive network. Whether it’s connecting with others who understand the challenges of this chronic disease or working closely with healthcare providers, support can make a significant difference. Sharing stories, tips, and genuine encouragement fosters hope and helps combat feelings of isolation. Nutrition and lifestyle changes also play a vital role. A balanced diet rich in anti-inflammatory foods and adequate rest have helped me maintain more stable health. While every lupus warrior’s experience is unique, small daily choices can aggregate to improved quality of life. Above all, never giving up is key. Lupus may be a relentless battle, but maintaining a positive mindset and focusing on what you can control empowers you to keep moving forward. My journey has taught me that while lupus impacts daily life, it doesn’t define who I am. Embracing this truth has been transformative in facing each day with courage and hope.

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Single Serving Cinnamon Roll & Only 350 Calories 💛

I was craving something sweet but only wanted to make one! This recipe is 350 calories with 9g of protein. I was super impressed with myself when I made it! I used monk fruit sweeteners which are 0 calories. You can (of course) use regular sugars or other alternatives The dough: • 1/4 cup flou

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Vanilla Brown Butter Cupcakes Recipe

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High Protein Greek yogurt Chocolate Chip Cookies

Each pastry is approximately 230 calories with 6 grams of protein! I call these “cookies” but the texture more closely resembles a dough/bread than it does cookies. Ingredients: • 1/4 cup Greek yogurt • 2 tbsp brown sugar • Dash of vanilla extract • 1 egg yolk • 1/4 cup + 1 tbsp flour • 1/

1070 likes

Brunette Hair Inpos 🤎

A few brunettes I have done, a mix of balayages and all over colors. A mix of honey brown, chocolate brown & red/brown ✨ #brunette #brunettehighlights #hairinspo #brunettehaircolorideas

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A white bowl contains a stick of butter and a pile of brown sugar, ready to be combined as the first step in the cookie recipe.

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Banana Chocolate Chip Oat Cookies 🍌

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Chloe really deserved better from Abby💔

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Greek Yogurt Waffles Recipe | Healthy Breakfast

Ingredients: • 1/2 cup flour • 1 tbsp brown sugar • 1/4 tsp baking soda • pinch of salt • 1 egg • 1/8 cup vanilla almond milk (or regular milk + small pour of vanilla) • 1/2 cup Greek yogurt • Honey Directions: 1. In a bowl, mix together dry ingredients. 2. Add in milk, yogurt, 1 egg,

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Beauty Summer finds at Five Below🌸🌊

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Single Serving Greek Yogurt French Toast

This recipe makes about 2 slices and has about 9.4g of protein! I’d recommend this if you live alone or are looking for a way to incorporate Greek yogurt into a meal. Ingredients: • 2 tbsp brown sugar • 3 tbsp greek yogurt • 1/8 tsp cinnamon • 1/8 tsp vanilla • 1 egg • 1 tbsp flour • 2 sl

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Oatmeal Chocolate Chip Cookies

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✨My clean girl every day make-up✨

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Please give me more name suggestions!😁

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Need a snack try these 🔥🔥🤤⬇️ Recipe

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Sugar-free Candied Nuts Recipe

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Thick Cottage Cheese Pancakes | Protein Breakfast

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#lemon8diarychallenge Try this!! Venti brown sugar oat milk shaken espresso, with 4 pumps brown sugar and 1 pump white mocha. Add extra cinnamon and it is literally perfect!! #baristaideas #coffeedrinkideas #starbucksrecommendations

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Easy Cottage Cheese Pasta Recipe

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Brown eyes 👀

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Healthy Snack Idea | Protein Cookie Dip with Apple

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No-Bake Cottage Cheese Cookie Dough Balls

These are SO good! Theyre perfectly soft on the inside with a thin, crispy chocolate exterior. They’re no-bake, reduced sugar, and taste delicious. I feel like most “healthier” dessert recipes have peanut butter in them. These are peanut-butter-free! I’m obsessed. I think you’ll like these too.

223 likes

Bourbon Chicken 🔥🔥😋

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45 likes

☃️❄️🤍

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20 likes

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Curves by Sean Brown Tote! 🥰🍋🌾

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98 likes

Homemade Seafood Boil 🤤🔥⬇️

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19 likes

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