Meal prep for my postpartum mom friend ✨

You saw the planning and prep in my video, now see what I made!

Everything I made for my postpartum mom friend! She is vegetarian and her husband is not so I made some modifications for them!

•Raw veggies that she or he can grab and go

•Premade salads

•Yogurt parfait and smoothie bowls

•Tortilla soup - one with chicken and one without

•Broccoli cheddar soup

•The best chickpea salad from Aldi

•Creamy mushroom pasta - one with chicken one without

•Roasted veggies

•Oatmeal chocolate chip cookies

#mealprep #postpartum #lemon8mom #boymomlife

#newmom

2025/1/21 Edited to

... Read moreWhen I decided to help my friend with postpartum meal prep, I quickly realized that what I made was only half the battle – how I packed and stored everything was just as crucial! Good quality postpartum meal prep containers are absolute game-changers for any new parent. You want things to be as easy and convenient as possible when you're juggling a newborn, and the right containers can seriously reduce stress. From my experience, the best containers vary depending on the type of food. For those amazing 'grab and go veggies' and 'premade salads', I swear by containers with multiple compartments or ones that have a small dressing cup. This keeps everything fresh, crisp, and prevents sogginess until it's time to eat. Nobody wants a sad, wilted salad, especially when you’re already sleep-deprived! For liquids like the 'Tortilla soup' and 'Broccoli cheddar soup', leak-proof containers are non-negotiable. Glass containers are fantastic here because they're freezer-safe, microwave-safe, and oven-safe, making reheating super straightforward. Plus, they don't stain or retain odors, which is a huge bonus. I also love using them for heartier main dishes like the 'creamy mushroom pasta' or 'roasted veggies' because they can go straight from the fridge to the oven, cutting down on extra dishes. When it comes to breakfast or snack items, like 'yogurt parfait and smoothie bowls' or even that delicious 'chickpea salad' I picked up from Aldi, smaller, stackable containers are perfect. For the yogurt parfaits, I often layer the granola and fruit in a separate small compartment or a different container to keep it from getting soggy. And for those 'oatmeal chocolate chip cookies', keeping them in an airtight container ensures they stay fresh and soft for a delightful treat. Another tip I learned is to always have a mix of sizes and materials. While glass is great for durability and reheating, lightweight plastic or silicone containers can be handy for snacks or when you need something less fragile. Make sure they're all BPA-free! And don't forget the labels! A simple label with the meal name and date cooked can save so much guesswork later on. Trust me, organization is key when you're a new mom. Investing in a good set of postpartum meal prep containers will make healthy eating so much more attainable during such a precious, but often hectic, time.

12 comments

Missy🍒's images
Missy🍒

You’re an angel for that!! Showing up like this for your momma friends really means a lot🥹💓

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