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Very menstrual abdominal pain until I entered the emergency room.ðŸĐļ

Have severe abdominal pain when menstruating, should go to the doctor? When someone searches for this question

We really want to check it out. Don't leave it for a long time because I think it's okay. It'll disappear, so we share our experiences.

Personally, I have had a lot of menstrual stomachs since high school, but I've been normal all the time. The amount is not too much. Until work and still have a lot of pain until I have to take a leave of absence. When the pain is barely moving, I can't sleep. I take a pill every day that menstruation does not heal.

Until one night, it was very unbearable because of fever, dizziness and vomiting, so I called the elder who works nearby to help me carry it to the hospital. Yes, I really have to handle it because of the pain. The doctor in the emergency room has been washing the history and injecting painkillers to get better, but after a few hours the pain is back.

So I made an appointment with an obstetrician for an ultrasound test. Fortunately, it was not a bad disease, but it was found that the uterus grew and had fibrosis, causing menstrual times to be very painful. The doctor offered me two options: taking a pill and an injection of a pill to balance the hormone. The uterus collapsed and broke down the fibrosis. We chose to take a pill.

But since I've never eaten before, I got from the hospital to eat and acne is so heavy. At first I thought that acne during menstruation, but it's not. Just come to know later 😂. Can follow to see the acne attack from our old post > > >Items invaded< < < It really helps. Collapse. But the hormones from the drug still push the acne more and more. Until the first panel, so talk to the pharmacist to introduce a new one. Acne is very heavy. Can't accept. Help me. To get better, the hormones really affect women. The most difficult.

Finally, any girl who has a lot of abdominal pain, takes bad medicine, go up to the doctor. Menstruation is not normal, should go. Don't leave it.

# Talk about health# Mains abdominal pain # Women's health # Share experience # Experience directly

2025/10/20 Edited to

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Read moreāļ–āđ‰āļēāđƒāļ„āļĢāļāļģāļĨāļąāļ‡ â€œāļ›āļ§āļ”āļ—āđ‰āļ­āļ‡āļ›āļĢāļ°āļˆāļģāđ€āļ”āļ·āļ­āļ™â€ āđāļĨāđ‰āļ§āļĨāļąāļ‡āđ€āļĨāļ§āđˆāļēāļ„āļ§āļĢāđ„āļ›āļŦāļēāļŦāļĄāļ­āđ„āļŦāļĄ āđ€āļĢāļēāļ­āļĒāļēāļāļŠāļĢāļļāļ›āļŠāļīāđˆāļ‡āļ—āļĩāđˆāđ„āļ”āđ‰āđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļˆāļēāļāđ€āļŦāļ•āļļāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāđ€āļ„āļĒāļ›āļ§āļ”āļŦāļ™āļąāļāļˆāļ™āļ•āđ‰āļ­āļ‡āđ€āļ‚āđ‰āļēāļŦāđ‰āļ­āļ‡āļ‰āļļāļāđ€āļ‰āļīāļ™āđ„āļ§āđ‰āđāļšāļšāļ­āđˆāļēāļ™āļ‡āđˆāļēāļĒāđ† āđ€āļœāļ·āđˆāļ­āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāđ„āļ”āđ‰āđ€āļĢāđ‡āļ§āļ‚āļķāđ‰āļ™āļ™āļ°āļ„āļ° 1) āļ›āļ§āļ”āļ—āđ‰āļ­āļ‡āđ€āļĄāļ™āļŠāđŒāđāļšāļšāđ„āļŦāļ™āļ—āļĩāđˆāđ„āļĄāđˆāļ„āļ§āļĢāļ—āļ™ - āļ›āļ§āļ”āļˆāļ™āļ—āļģāļ‡āļēāļ™/āđ€āļĢāļĩāļĒāļ™āđ„āļĄāđˆāđ„āļ”āđ‰ āļ‚āļĒāļąāļšāļ•āļąāļ§āļĨāļģāļšāļēāļ āļŦāļĢāļ·āļ­āļ•āđ‰āļ­āļ‡āļĨāļēāļ‡āļēāļ™āđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļˆāļģ - āļāļīāļ™āļĒāļēāđāļāđ‰āļ›āļ§āļ”āđāļĨāđ‰āļ§āđ„āļĄāđˆāļ„āđˆāļ­āļĒāļ”āļĩāļ‚āļķāđ‰āļ™ āļŦāļĢāļ·āļ­āļ”āļĩāļ‚āļķāđ‰āļ™āđāļ›āđŠāļšāđ€āļ”āļĩāļĒāļ§āđāļĨāđ‰āļ§āļāļĨāļąāļšāļĄāļēāļ›āļ§āļ”āļ­āļĩāļ - āļĄāļĩāļ­āļēāļāļēāļĢāļĢāđˆāļ§āļĄ āđ€āļŠāđˆāļ™ āđ„āļ‚āđ‰ āđ€āļ§āļĩāļĒāļ™āļŦāļąāļ§ āļŦāļ™āđ‰āļēāļĄāļ·āļ” āļ­āļēāđ€āļˆāļĩāļĒāļ™ (āļ­āļąāļ™āļ™āļĩāđ‰āļ‚āļ­āļ‡āđ€āļĢāļēāļĄāļēāđ€āļ›āđ‡āļ™āļŠāļļāļ”āđ€āļĨāļĒ) - āļ›āļ§āļ”āļĄāļēāļāļœāļīāļ”āļ›āļāļ•āļīāļˆāļēāļāļĢāļ­āļšāļāđˆāļ­āļ™āđ† āļŦāļĢāļ·āļ­āļ›āļ§āļ”āļŦāļ™āļąāļāļ‚āļķāđ‰āļ™āđ€āļĢāļ·āđˆāļ­āļĒāđ† āļ—āļļāļāđ€āļ”āļ·āļ­āļ™ - āđ€āļĨāļ·āļ­āļ”āļ­āļ­āļāļĄāļēāļāļœāļīāļ”āļ›āļāļ•āļī āļĨāļīāđˆāļĄāđ€āļĨāļ·āļ­āļ”āļāđ‰āļ­āļ™āđƒāļŦāļāđˆ āļŦāļĢāļ·āļ­āļĄāļĩāđ€āļĨāļ·āļ­āļ”āļāļ°āļ›āļĢāļīāļšāļāļ°āļ›āļĢāļ­āļĒāļĢāļ°āļŦāļ§āđˆāļēāļ‡āļĢāļ­āļš - āļ›āļ§āļ”āļ—āđ‰āļ­āļ‡āļ™āđ‰āļ­āļĒāļĢāđˆāļ§āļĄāļāļąāļšāđ€āļˆāđ‡āļšāđ€āļ§āļĨāļēāļĄāļĩāđ€āļžāļĻāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒ/āđ€āļˆāđ‡āļšāđ€āļ§āļĨāļēāļ–āđˆāļēāļĒāļ­āļļāļˆāļˆāļēāļĢāļ°/āļ›āļąāļŠāļŠāļēāļ§āļ° 2) āđ„āļ›āļ•āļĢāļ§āļˆāđāļĨāđ‰āļ§āļŦāļĄāļ­āļĄāļąāļāļ—āļģāļ­āļ°āđ„āļĢāļšāđ‰āļēāļ‡ (āđ€āļ•āļĢāļĩāļĒāļĄāđƒāļˆāđ„āļ§āđ‰āļˆāļ°āđ„āļ”āđ‰āđ„āļĄāđˆāđ€āļ„āļĢāļĩāļĒāļ”) āļŠāđˆāļ§āļ™āđƒāļŦāļāđˆāļˆāļ°āđ€āļĢāļīāđˆāļĄāļˆāļēāļāļ‹āļąāļāļ›āļĢāļ°āļ§āļąāļ•āļīāļĨāļ°āđ€āļ­āļĩāļĒāļ” (āļ›āļ§āļ”āļ§āļąāļ™āđ„āļŦāļ™āļ‚āļ­āļ‡āļĢāļ­āļš āļ›āļ§āļ”āļāļĩāđˆāļ„āļ°āđāļ™āļ™ āđ€āļ„āļĒāļāļīāļ™āļĒāļēāļ­āļ°āđ„āļĢ) āđāļĨāđ‰āļ§āļ•āļĢāļ§āļˆāļĢāđˆāļēāļ‡āļāļēāļĒ/āļ•āļĢāļ§āļˆāļ āļēāļĒāđƒāļ™āļ•āļēāļĄāļ„āļ§āļēāļĄāđ€āļŦāļĄāļēāļ°āļŠāļĄ āđāļĨāļ°āļ—āļĩāđˆāđ€āļˆāļ­āļšāđˆāļ­āļĒāļ„āļ·āļ­ â€œāļ­āļąāļĨāļ•āļĢāļēāļ‹āļēāļ§āļ”āđŒâ€ āđ€āļžāļ·āđˆāļ­āļ”āļđāļĄāļ”āļĨāļđāļāđāļĨāļ°āļĢāļąāļ‡āđ„āļ‚āđˆāļ„āđˆāļ° āļ‚āļ­āļ‡āđ€āļĢāļēāļ­āļąāļĨāļ•āļĢāļēāļ‹āļēāļ§āļ”āđŒāđāļĨāđ‰āļ§āđ€āļˆāļ­āļ§āđˆāļēāļĄāļ”āļĨāļđāļāđ‚āļ•āđāļĨāļ°āļĄāļĩāļžāļąāļ‡āļœāļ·āļ”āđ€āļāļēāļ° āļ‹āļķāđˆāļ‡āļ—āļģāđƒāļŦāđ‰āļ›āļ§āļ”āļŦāļ™āļąāļāđ€āļ§āļĨāļēāļĄāļĩāļ›āļĢāļ°āļˆāļģāđ€āļ”āļ·āļ­āļ™ 3) āļŠāļēāđ€āļŦāļ•āļļāļ—āļĩāđˆāļžāļšāļšāđˆāļ­āļĒāļ‚āļ­āļ‡āļ­āļēāļāļēāļĢāļ›āļ§āļ”āļ—āđ‰āļ­āļ‡āļ›āļĢāļ°āļˆāļģāđ€āļ”āļ·āļ­āļ™āļĢāļļāļ™āđāļĢāļ‡ - āļ›āļ§āļ”āđāļšāļšāļ›āļāļĄāļ āļđāļĄāļī (āđ„āļĄāđˆāļĄāļĩāđ‚āļĢāļ„āđāļāļ‡) āļĄāļąāļāđ€āļĢāļīāđˆāļĄāļ•āļąāđ‰āļ‡āđāļ•āđˆāļ§āļąāļĒāļĢāļļāđˆāļ™ āđāļ•āđˆāļ–āđ‰āļēāļ›āļ§āļ”āļŦāļ™āļąāļāļĄāļēāļāļāđ‡āļĒāļąāļ‡āļ„āļ§āļĢāļ›āļĢāļ°āđ€āļĄāļīāļ™ - āđ€āļĒāļ·āđˆāļ­āļšāļļāđ‚āļžāļĢāļ‡āļĄāļ”āļĨāļđāļāđ€āļˆāļĢāļīāļāļœāļīāļ”āļ—āļĩāđˆ/āļžāļąāļ‡āļœāļ·āļ” (āļ­āļēāļˆāļ—āļģāđƒāļŦāđ‰āļ›āļ§āļ”āļĄāļēāļāđāļĨāļ°āđ€āļĢāļ·āđ‰āļ­āļĢāļąāļ‡) - āđ€āļ™āļ·āđ‰āļ­āļ‡āļ­āļāļĄāļ”āļĨāļđāļ āļ–āļļāļ‡āļ™āđ‰āļģāļĢāļąāļ‡āđ„āļ‚āđˆ āļŦāļĢāļ·āļ­āļ āļēāļ§āļ°āļĄāļ”āļĨāļđāļāđ‚āļ• āļŦāļĄāļēāļĒāđ€āļŦāļ•āļļ: āļāļēāļĢāđ€āļ”āļēāđ€āļ­āļ‡āļĒāļēāļāļĄāļēāļ āđ€āļžāļĢāļēāļ°āļ­āļēāļāļēāļĢāļ„āļĨāđ‰āļēāļĒāļāļąāļ™āđ„āļ”āđ‰ āļ—āļēāļ‡āļ—āļĩāđˆāļ”āļĩāļ„āļ·āļ­āđƒāļŦāđ‰āđāļžāļ—āļĒāđŒāļŠāđˆāļ§āļĒāļ”āļđāļˆāļēāļāļāļēāļĢāļ•āļĢāļ§āļˆāļ„āđˆāļ° 4) āļ§āļīāļ˜āļĩāļ”āļđāđāļĨāļ•āļąāļ§āđ€āļ­āļ‡āļĢāļ°āļŦāļ§āđˆāļēāļ‡āļĢāļ­āđ„āļ›āļžāļšāđāļžāļ—āļĒāđŒ (āļ—āļĩāđˆāđ€āļĢāļēāđƒāļŠāđ‰āđāļĨāđ‰āļ§āļžāļ­āļŠāđˆāļ§āļĒāđ„āļ”āđ‰) - āļˆāļ”āļšāļąāļ™āļ—āļķāļāļ­āļēāļāļēāļĢ: āļ§āļąāļ™āļ—āļĩāđˆāđ€āļĢāļīāđˆāļĄāļ›āļ§āļ” āļĢāļ°āļ”āļąāļšāļ„āļ§āļēāļĄāļ›āļ§āļ” āļĒāļēāļ—āļĩāđˆāļāļīāļ™ āļ›āļĢāļīāļĄāļēāļ“āđ€āļĨāļ·āļ­āļ” āđāļĨāļ°āļ­āļēāļāļēāļĢāļĢāđˆāļ§āļĄ āđ€āļŠāđˆāļ™ āđ„āļ‚āđ‰/āļ­āļēāđ€āļˆāļĩāļĒāļ™ - āļ›āļĢāļ°āļ„āļšāļĢāđ‰āļ­āļ™āļ—āļĩāđˆāļ—āđ‰āļ­āļ‡āļ™āđ‰āļ­āļĒ āļžāļąāļāļœāđˆāļ­āļ™āđƒāļŦāđ‰āļžāļ­ āļ”āļ·āđˆāļĄāļ™āđ‰āļģāļ­āļļāđˆāļ™ - āļ–āđ‰āļēāļˆāļ°āļāļīāļ™āļĒāļēāđāļāđ‰āļ›āļ§āļ” āļ„āļ§āļĢāļāļīāļ™āļ•āļēāļĄāļ‰āļĨāļēāļ/āļ„āļģāđāļ™āļ°āļ™āļģāđāļžāļ—āļĒāđŒ āđāļĨāļ°āļŠāļąāļ‡āđ€āļāļ•āļ§āđˆāļē “āđ„āļ”āđ‰āļœāļĨāđāļ„āđˆāđ„āļŦāļ™â€ āđ€āļžāļ·āđˆāļ­āđ€āļ­āļēāļ‚āđ‰āļ­āļĄāļđāļĨāđ„āļ›āđ€āļĨāđˆāļēāđƒāļŦāđ‰āļŦāļĄāļ­āļŸāļąāļ‡ - āļ–āđ‰āļēāļĄāļĩāđ„āļ‚āđ‰āļŠāļđāļ‡ āļŦāļ™āđ‰āļēāļĄāļ·āļ” āđ€āļŦāļ‡āļ·āđˆāļ­āđāļ•āļ āļ­āļēāđ€āļˆāļĩāļĒāļ™āđ„āļĄāđˆāļŦāļĒāļļāļ” āļŦāļĢāļ·āļ­āļ›āļ§āļ”āļĢāļļāļ™āđāļĢāļ‡āđ€āļ‰āļĩāļĒāļšāļžāļĨāļąāļ™ āđƒāļŦāđ‰āđ„āļ›āļ‰āļļāļāđ€āļ‰āļīāļ™āļ—āļąāļ™āļ—āļĩ 5) āđ€āļĢāļ·āđˆāļ­āļ‡āļĒāļēāļ„āļļāļĄ/āļŪāļ­āļĢāđŒāđ‚āļĄāļ™āļ—āļĩāđˆāļŦāļĨāļēāļĒāļ„āļ™āļāļąāļ‡āļ§āļĨ āļšāļēāļ‡āđ€āļ„āļŠāļŦāļĄāļ­āļ­āļēāļˆāđ€āļŠāļ™āļ­āļāļēāļĢāļ›āļĢāļąāļšāļŪāļ­āļĢāđŒāđ‚āļĄāļ™ āđ€āļŠāđˆāļ™ āļĒāļēāļ„āļļāļĄāđāļšāļšāļāļīāļ™āļŦāļĢāļ·āļ­āđāļšāļšāļ‰āļĩāļ” āđ€āļžāļ·āđˆāļ­āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ­āļēāļāļēāļĢāļ›āļ§āļ”āļ”āļĩāļ‚āļķāđ‰āļ™ āļŦāļĢāļ·āļ­āļŠāđˆāļ§āļĒāđ€āļĢāļ·āđˆāļ­āļ‡āļžāļąāļ‡āļœāļ·āļ”/āļ­āļēāļāļēāļĢāļˆāļēāļāđ€āļĒāļ·āđˆāļ­āļšāļļāđ‚āļžāļĢāļ‡āļĄāļ”āļĨāļđāļāđ€āļˆāļĢāļīāļāļœāļīāļ”āļ—āļĩāđˆāđ„āļ”āđ‰ āđāļ•āđˆāļ‚āđ‰āļ­āļ—āļĩāđˆāđ€āļĢāļēāļ­āļĒāļēāļāļāļēāļāļ„āļ·āļ­ â€œāļœāļĨāļ‚āđ‰āļēāļ‡āđ€āļ„āļĩāļĒāļ‡āđ€āļāļīāļ”āđ„āļ”āđ‰â€ āđ€āļŠāđˆāļ™ āļŠāļīāļ§āđ€āļŦāđˆāļ­ āļ­āļēāļĢāļĄāļ“āđŒāđāļ›āļĢāļ›āļĢāļ§āļ™ āļ„āļąāļ”āđ€āļ•āđ‰āļēāļ™āļĄ āđ€āļĨāļ·āļ­āļ”āļāļ°āļ›āļĢāļīāļšāļāļ°āļ›āļĢāļ­āļĒ āļ–āđ‰āļēāđ„āļĄāđˆāđ„āļŦāļ§āļ„āļ§āļĢāļāļĨāļąāļšāđ„āļ›āļ›āļĢāļķāļāļĐāļēāđāļžāļ—āļĒāđŒ/āđ€āļ āļŠāļąāļŠāđ€āļžāļ·āđˆāļ­āļ›āļĢāļąāļšāļŠāļđāļ•āļĢ āđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āļāļ·āļ™āļ—āļ™āļ„āđˆāļ° āļŠāļļāļ”āļ—āđ‰āļēāļĒ āļ–āđ‰āļēāļ›āļ§āļ”āļ—āđ‰āļ­āļ‡āļ›āļĢāļ°āļˆāļģāđ€āļ”āļ·āļ­āļ™āļˆāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™āļžāļąāļ‡ āļŦāļĢāļ·āļ­āđ€āļĢāļīāđˆāļĄāļĄāļĩāļ­āļēāļāļēāļĢāđāļ›āļĨāļāđ† āđ€āļžāļīāđˆāļĄāļ‚āļķāđ‰āļ™ āļ­āļĒāđˆāļēāļĢāļ­āđƒāļŦāđ‰āļŦāļ™āļąāļāļˆāļ™āļ•āđ‰āļ­āļ‡āđ€āļ‚āđ‰āļēāļŦāđ‰āļ­āļ‡āļ‰āļļāļāđ€āļ‰āļīāļ™āđāļšāļšāđ€āļĢāļēāđ€āļĨāļĒāļ™āļ°āļ„āļ° āđ„āļ›āļ•āļĢāļ§āļˆāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļēāđ€āļŦāļ•āļļāđ€āļĢāđ‡āļ§āđ† āļˆāļ°āđ„āļ”āđ‰āļĢāļąāļāļĐāļēāđāļĨāļ°āđƒāļŠāđ‰āļŠāļĩāļ§āļīāļ•āļŠāļšāļēāļĒāļ‚āļķāđ‰āļ™āļˆāļĢāļīāļ‡āđ†

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A study guide page covering medical topics. It defines opisthotonos and its management, details the menstrual cycle (duration, phases, hormones), explains migraines (triggers, symptoms, treatments), and introduces multiple sclerosis (CNS disease, symptoms, initial signs, and early treatments).
A study guide page continuing multiple sclerosis treatments (drugs for exacerbations, urinary retention, muscle spasms, diet, fluid, sensory issues, exacerbation triggers). It then covers myasthenia gravis (neuromuscular junction, muscle weakness, bulbar signs, demographics, neurotransmitter, drug classes, surgery, Tensilon test, care, crises).
A study guide page detailing myocardial infarction (definition, symptoms, pain relief, complications, risk factors, activity, EKG changes, lab markers, O2 needs). It then introduces hemodialysis (graft, AV fistula, frequency, duration, and access methods).
Mark Klimek Blue Book Part 6ïļâƒĢ
This consist of: âœĻContinuation of Meningitis âœĻMenstrual Cycle âœĻMigraines âœĻMultiple Sclerosis âœĻMyasthenia Gravis âœĻMyocardial Infarction âœĻHemodialysis âœĻHemophilia âœĻHepatitis âœĻHerpes/Shingles âœĻPatient Safety âœĻHyperemesis Gravidarum âœĻHypertension âœĻHypovolemic Shock âœĻHysterectomy âœĻEc
Jam

Jam

37 likes

A young woman in a light blue dress stands outdoors, eyes closed, with text overlay "Foods That Relieve Period Pain" and a "swipe!" indicator. The background features green foliage and a sunny sky.
A clear glass jar with ice and a metal straw, filled with water. Text highlights water's role in relieving cramping and its versatility in drinks, emphasizing that hydration is vital.
A close-up of numerous peeled orange segments. The text describes oranges as a good source of vitamin C, a powerful antioxidant, and high in water content, which helps relieve cramps and aids hydration.
Improve Your Period Pain With THIS!
let’s be honest. periods suck. but there are a few foods that can help relieve those stubborn period pains ♡ - Water is very important! water helps relieve cramping and keep your skin hydrated to reduce acne. It can be used to teas, fruit drinks, and coffee. though coffee is not recommended on y
☆ kyliiii ☆

☆ kyliiii ☆

938 likes

My Yellow Room Experience!
These are the machines I use in the 30 min room at Planet Fitness. I try to max out at 20 then rest until the next green then try for another 20. I do all of these twice Chest Press: I try for 30-45 lbs (can’t remember the exact on this one). Leg Press: I try for 65lbs. Lat Pulldown
MrsTransou2021

MrsTransou2021

32 likes

Bye Bloating & Back Pain! This 1-Minute Ab Massage
Tired of bloating, tight hips, and annoying lower back pain? This quick abdominal massage technique can help reset your core, ease digestion, and release deep pelvic tension — all in under a minute. Whether you’re dealing with gut issues, menstrual cramps, or back stiffness, this simple routine
Restoration Massage Center

Restoration Massage Center

7 likes

A promotional image for 'The Los Angeles 1 Month Glow Up Challenge' from Lemon8 Fitness Club, featuring a woman with battle ropes, dumbbells, and weight plates, with green foliage accents.
A weekly workout plan titled 'Daily Plan' outlining exercises for Monday, Tuesday, Thursday, Friday, and Saturday, with Wednesday and Sunday designated as rest days.
A pink graphic detailing the 'MONDAY: BODYWEIGHT BASICS' routine, including a 5-minute warm-up, push-ups, squats, planks, and a cool-down stretch.
My 1 Month LA Glow Up Workout Routine âœĻïļ
Hi, lemon drops! Welcome to the 1 Month Glow-Up Challenge! Whether you're a beginner or a fitness enthusiast, this transformative experience is designed to boost your strength, endurance, and overall well-being. The best part? You don't need any equipment – just dedication and a positive mi
Lifestyle Babe

Lifestyle Babe

36 likes

Pain We Hide
I'm going to talk about it! Periods! Periods! Periods! I was not allotted a mother as I was going through my first period. I have always had really painful periods and I know other women have struggled with painful periods as well. I am not talking about simple menstrual cramps what I am talkin
Cosmic Ancestor Garden

Cosmic Ancestor Garden

1 like

A top-down view shows various dried herbs and flowers, including yellow, purple, and pink varieties, in several burlap sacks. A pink overlay in the center reads "3 menstrual-regulating teas", indicating the article's focus.
A flat lay displays ingredients for "Red date, Hawthorn Tea" on a pink background, including red dates, dried hawthorn, goji berries, and brown sugar, each labeled. Text details benefits, ingredients, and preparation instructions for this menstrual-regulating tea.
A flat lay presents ingredients for "The 5 Reds Tea" on a pink background, featuring red dates, goji berries, brown sugar, dried hawthorn, red beans, and raw peanuts, all labeled. Text below outlines benefits, ingredients, and cooking instructions.
3 menstrual-regulating teas
These teas are beneficial during menstruation because they can address symptoms such as pain, fatigue, and blood deficiency. They help with regulating the menstrual cycle, promoting a healthy flow, and providing an overall sense of well-being. In traditional Chinese medicine (TCM), each ingredi
Elisa L.

Elisa L.

532 likes

What I Do During My Menstrual Phase ðŸĐļ📌
Being on your menstrual phase can sometimes be super challenging. We often times experience pain, discomfort, fatigue, tiredness and so much more. This is why it is so important to practice self care, slowing down and rest in order to fully recover. During our menstrual phase (winter season)
Paola Michelle

Paola Michelle

1357 likes

A woman stands on a balcony overlooking a tropical ocean, with text overlay "IBS and PCOS Exercises For Relief" and "Lemon8 Easing IBS and PCOS with Gentle Exercise @chalie_baker."
A text-based image titled "3 Exercises for IBS Relief," detailing Supine Twist, Post-Meal Walking, and Pelvic Tilts/Cat-Cow Stretch, including descriptions and their benefits for gut mobility and stress relief.
A text-based image titled "3 Exercises for PCOS Relief," listing Bodyweight Squats, Incline Walking, and Glute Bridges + Resistance Band, with explanations of how they aid insulin sensitivity and hormonal balance.
Exercises For PCOS & IBS Symptoms & Pain Relief âœĻâœĻ
Irritable Bowel Syndrome (IBS) and Polycystic Ovary Syndrome (PCOS) are two very different conditions—but for many women, they show up hand-in-hand. Together, they can create a frustrating cycle of hormonal, metabolic, and gastrointestinal symptoms that feel like a daily uphill battle. And yet, man
Chalie_Baker

Chalie_Baker

104 likes

Re Organize My Very Small Perfume Collection
New to Lemon8 ! Re organizing my fragrance part 1. I had to get a second shelf for my Fragrances because the shelf space was entirely too small :) and before you say I have too many fragrances and being a h8errr lmao I can tell you that it’s the shelf space that’s the problem NOT my Perfume!
Roxslayofficial

Roxslayofficial

23K likes

Digestion Support + Liver Detoxing
I crave this juice everyday! It tastes citrusy and pepperyâœĻ🍋 I started my health journey when I developed abdominal pain. For an unknown reason, (working on it!), my body struggles to digest foods- especially fats! While I’ve found digestive enzyme supplements to be VERY helpful, my stomach
Kalieens

Kalieens

75 likes

I have very bad cycles ðŸ˜Đ all suggestions welcome
I’m trying different products to see if I can find some relief this month. I literally have the worst cycle every month! All products purchased at TARGET ðŸŽŊ. All suggestions are needed and wanted. #PMS #pmsrelief #menstrualhealth #cramps #crampsrelief #womensupportingwomen #menstrualheal
Dreamy 💕

Dreamy 💕

128 likes

Diarrhea and Constipation at the same time? Overflow diarrhea can happen when hard stool becomes impacted in the colon, and loose liquid stool leaks around the blockage. Many people think they have nonstop diarrhea, when in reality they may be severely constipated underneath. Symptoms can includ
Dr. Joseph Salhab

Dr. Joseph Salhab

14 likes

how to transform your menstrual experience
I recently made a post about the reasons I enjoy getting my period. in fact, I’m on the second day of my period right now. I don’t have any cramps. I walked 8,000 steps and had an amazing lifting session at the gym. I launched a loyalty program for one of my businesses. I had two client meetings. I
allison wetig

allison wetig

144 likes

A person's midsection with a light-colored, rice-filled sock resting on their lower abdomen, illustrating an at-home heating/cooling pad. The image includes text overlay 'how to make an at home heating/cooling pad'.
A black background with white and gold text outlining four steps to make a heating/cooling pad: grab an old sock, fill with uncooked rice, tie the end, and put it in the microwave, fridge, or freezer.
A black background with white text listing various uses for the heating/cooling pad, including soothing cramps and pain, helping with burns, warming/cooling, and aiding relaxation or meditation.
How to make an at home heating/cooling pad
Or better known as the famous rice sock. This is something I love using to help me get through things like period cramps or abdominal pain. It’s very easy to make and very convenient.
Jade Faulkner

Jade Faulkner

44 likes

Cod Liver Oil Health Benefits
Cod liver oil is a type of fish oil supplement with numerous health benefits. It is rich in healthy fats, vitamins, and antioxidants. Like regular fish oil, cod liver oil is high in omega-3 fatty acids, which are linked to many health benefits, including reduced inflammation and lower cholestero
All About Natural Hair 1

All About Natural Hair 1

527 likes

A top-down view of a person's legs and feet on a sidewalk, with text overlay reading "Mark Klimek Notes" and "✅ Blue Book Part 7".
A white table presenting nursing study notes on topics including Endometriosis, Epiglottitis, Erikson's Stages of Development, and Esophagogastroduodenoscopy (EGD), with questions and answers.
A white table presenting nursing study notes on EGD procedures, various medications (Carbonic Anhydrase Inhibitors, Anticholinergic, Miotic, Mydriatic), and common Eye Problems, with questions and answers.
Make Klimek Blue Book Part 7ïļâƒĢ
This will be the last of the blue book!! This consist of: âœĻContinuation of Endometriosis âœĻEpiglottis âœĻErikson’s Stages âœĻEGD âœĻMeds âœĻEye Problems âœĻOCD âœĻContraceptives âœĻOsteoarthritis âœĻSurgeries involving the Spine and Bone âœĻOvarian Cyst âœĻChanges in Pregnancy & Labor âœĻOxygen âœĻRa
Jam

Jam

75 likes

My very first Dirty Alani ðŸ§™ðŸ―â€â™€ïļðŸâœĻ
I even spelt witch’s brew wrong 😂 this was the very first dirty Alani I made and my very first video I posted on TikTok, which led me to where I am today! I know witch’s brew is no longer in season but if you do still have some and stocked up like I did, this is the best!! I’ll also be making a C4
DrinkFreak

DrinkFreak

370 likes

Is your fitness instructor telling you to “suck your bellybutton in” when you squat? ❌ This places the spine in a very vulnerable position. Instead, we want to be in neutral spine, which gives the spine stability within being in lordosis. ✅ Lock that lordosis in place through intra abdomi
Dr. Rob Jones

Dr. Rob Jones

3 likes

An open box containing individually wrapped menstrual hygiene products and a decorative card. The box lid features a floral design. The image introduces a rating of various menstrual hygiene products.
A hand holds a cylindrical container of organic tampons, rated 8/10. The accompanying text highlights its cute packaging, plant-based applicator, and variety.
A hand holds a multipack box of organic cotton tampons, rated 4/10. The accompanying text mentions a concern about a new ingredient known as a carcinogen.
RATING MENSTRUAL HYGIENE PRODUCTS I'VE TRIED
Non-toxic menstrual hygiene products are very important to me and my health. Especially with the condition I have, called PCOS. Because of this, I've tried a few. I have rated them above based on how ethical the brand is, how well they function (most are pretty similar), and on packaging it
Allie Mac

Allie Mac

13 likes

A woman relaxing on a bed, with text indicating "Menstrual self care Daily routine" and a pink flower graphic.
A hand holds a bottle of B-complex vitamins, with text stating they are helpful for fatigue and provide an energy boost.
A hand holds a bottle of D3+K2 vitamins, with text highlighting their benefit for mood and addressing vitamin D deficiency.
Menstrual self care
I’ve been having perimenopause symptoms last few months. I’ve started taking these vitamins ( 1 month and a half ) and my period started to come back full length and heavy flow since October. Also I just switched to the period underwear and I am loving it so far! No more leaks, no more mess, and no
SelengeZ

SelengeZ

237 likes

A cozy bedroom scene with a bed, nightstand, and lamp, featuring text overlay 'ENDOMETRIOSIS SURGERY RECOVERY SURVIVAL GUIDE' and a heart graphic, setting the tone for recovery.
A person wearing oversized overalls and glasses, taking a mirror selfie in a bathroom, with text overlay 'ALL SCRUBBED UP AND READY FOR SURGERY', preparing for an operation.
A metal basket on a bathroom counter filled with post-surgery essentials, including disposable underwear, various pads, medicine, and bandaids, labeled for easy identification.
Endometriosis surgery recovery survival guide! 📝
I am officially 2 weeks post operation from my stage 4 endometriosis excision surgery! 💊 I’m already feeling like a brand new person and wanted to share everything that has helped to prep and in recovery. To prepare: â€Ē Drink lots of electrolytes beforehand to be hydrated!🧃 â€Ē My medical tea
Maddi Will

Maddi Will

99 likes

If you have #ehlersdanlossyndrome I’d love some help! I have problems with joints (hyperextended, pain, & popping out), difficulty standing/sitting etc. & now with my recent car accident injuries it’s even worse 😭. I have other things going on I can’t talk about completely yet but I will VERY soo
Heather ð–Ī“ PCOS Princess

Heather ð–Ī“ PCOS Princess

19 likes

Many Indians still have an incorrect perception of Canada. They see their uncles, aunts, cousins, siblings, and friends relocating to Canada and sending back photos and videos of first-world infrastructure and natural beauty. Below the surface though, there are many aspects of Canada that are sever
Lemon8er

Lemon8er

17 likes

A white background image titled "Stop Overusing 'VERY'" lists pairs of words, showing how to replace common phrases like "Very lazy" with stronger, single adjectives such as "indolent" to enhance vocabulary and communication.
Level Up Your Vocabulary: Stop Overusing ‘Very’🔑â„đïļâއïļ
You know what’s easy? Overusing the word “very.” But you know what’s better? Swapping “very” out for a more powerful, descriptive word. Why say “very big” when you could say “massive” and really make your point? Level up your communication game by ditching “very” and embracing the strength of advan
RoadToRiches

RoadToRiches

4 likes

An iPhone screen showing the EMBODY app icon and a menu with options like 'Remove App' and 'Share App,' overlaid with 'Cycle Tracker Real Talk.'
A blue graphic contrasting 'Bye FLO' with 'EMBODY,' highlighting EMBODY's benefits: no data selling, no extra sign-ups, and free. A 'SWIPE' arrow is at the bottom.
A screen from the EMBODY app indicating 'You're in your inner winter,' ending in 3 days. It describes potential moods like feeling sensitive and embracing tears.
Cycle Tracker (Better than FLO?)ðŸŒļðŸĐļ
âĢïļWhy I Love ItðŸ’ðŸ―â€â™€ïļ I definitely was a FLO girl and had been for a couple years âœĻ But as time went on FLO got annoying! Everytime i go on there they are trying to convince me to buy ðŸ’ļ subscriptions ðŸ§ðŸ―â€â™€ïļðŸ‘ŽðŸ― They also sell your information out that can used against you in court of law ðŸĪ·ðŸ―‍♀ïļðŸ–•ðŸū
laurynjackson1

laurynjackson1

40 likes

A black and white image of a woman holding white flowers, with text overlay "3 PRODUCTS that helped me recover from a c-section," introducing the topic of postpartum recovery products.
A black and white image featuring a product listing for black postpartum compression leggings, highlighted as supportive for c-section recovery due to their design.
A black and white image showing a product listing for black postpartum panties, described as comfortable and supportive for c-section recovery, with a wide elastic waist.
3 products that helped me heal from a c-section
If I could recommend 3 products to an expecting mom for her recovery it would be postpartum compression leggings, postpartum underwear and a postpartum belly band. Looking back, those 3 products helped me tremendously. What I remember the most from those days of recovery was how comfortable I f
Shyna Rempillo

Shyna Rempillo

18 likes

A Nespresso machine pours coffee into a pink cup, with text indicating it's the start of a medical student's day in internal medicine.
A closet filled with various scrubs hanging on hangers, with text indicating it's 6:45 AM and time to pick out scrubs for the day.
Two individuals at a table, one reviewing papers, with a coffee cup nearby, indicating a 7:30 AM chart check and team discussion about patients.
Internal Medicine Rotation DITL
On my internal medicine rotation, I was responsible for 3 to 4 patients every day. Here’s how my morning went: 7:30 AM: receive sign out from the overnight doctors to get updated on any information that happened overnight. 8 AM: check in on all my patients and see if there’s any vitals or labs
Alex Kirby, MD

Alex Kirby, MD

72 likes

Struggling with back pain?
Physical therapy can help! Back pain can have many causes, including poor posture, muscle strain, and even stress. Here are three exercises to alleviate discomfort and improve your mobility. Remember, consistency is key! 💊 Cat-Cow Stretch: This exercise increases the flexibility of the spine and
DestinyRod

DestinyRod

143 likes

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