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Even if I use it with 6 family members, the digestion pace still can not keep up...

I have already used more than 150 types, so I will tell you what I understand ↓

 

・ I don't know if I have to try the number of products that will suit me

・ Good ingredients = not suitable for me

・ Products that others say are good do not necessarily suit you

・ Products that others say are not good do not necessarily mean they are not good for you

・ There are many things that salon products are concerned with ingredients, but you do not have to worry about it because it is not possible to compare the ingredient concentration itself with other company products

・ No matter how many good ingredients are included, the texture of the finish is what consumers feel ‼ ︎

Even if it is a product that is said to be insanely expensive and insanely good, you will not want to use it if it is a scent that is not your favorite

 

I tried to share what I was thinking ~

# shampoo # shampoo _ refugees # Awa beautiful hair # hairdresser

5/14 Edited to

... Read more私も家族が多いため、シャンプーの消費ペースに悩んだ経験があります。家族それぞれ好みや髪質が違い、ひとつの商品を全員で使うのは難しいですよね。そのため、我が家では各自の好みと髪の状態に合わせて複数のシャンプーを揃えています。 商品選びで大切にしているのは、成分だけで決めないこと。確かに成分が良い商品は魅力的ですが、自分の髪質に合わなければ思うような効果は感じにくいです。また、家のシャンプー売り場には多様な商品があるため、いろいろ試してみることで自分にしっくり来るものが見つかりやすくなります。 私は特に香りに敏感で、どんなに評判の良い高価なシャンプーでも香りが好みでないと使いたくなくなることが多いです。逆に、市販で安価なものでも香りが好きで使いやすいものはリピートしています。 また、サロン商品については成分にこだわりがあるものが多いですが、その成分濃度や効果は他社製品と単純比較が難しいため、あまり神経質にならず自身の仕上がり満足度を重視しています。 消費が早い家族数が多いご家庭では、シャンプーの保管場所を分けたり、小分けボトルを用意することで使い過ぎを防止するのも一つの手です。例えば、子供用、大人用と分けておくと、無駄遣いも抑えられます。 私の経験から言うと、「自分や家族に合うシャンプー探し」は繰り返すことが重要。口コミやSNSの情報を参考にしつつ、自分の髪質や肌の状態に合った商品を見つけていくと良いと思います。質感や香りも試して納得できるものを選ぶことが、継続的に使いたいと思える秘訣です。消費ペースに悩む方は、好きな香りや使用感のバリエーションを増やして、楽しみながら使い切る工夫もおすすめします。

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A collage titled 'HOW TO ACTUALLY Glow Up THIS FALL' featuring skincare products, a fasting bar, a pumpkin spice tea box, and a shopping cart, illustrating various aspects of a fall glow-up routine.
A box of 'Intermittent Fasting Bar' by ProLon, with three individual bars in chocolate chip, nuts + honey, and coconut macadamia flavors. Text explains using the Litely app for 16:8 fasting to lose weight and heal the digestive system.
A shopping cart filled with groceries, including produce, dairy, and packaged goods, organized in fabric bins. Text highlights using the Litely Food Scanner to make healthy eating easy and watch what you eat.
YOUR GUIDE TO GLOW UP THIS FALL! 🍂✨
Alright, besties—let’s talk Fall Glow-Up! Because while everyone’s out here focusing on summer glow-ups, let’s be real: fall is the underrated season to get your life together. It’s cozy, it’s pumpkin-spiced, and it’s the perfect time to level up. So if you’re ready to get your skin glowing, shed s
Lushie Club 💖

Lushie Club 💖

286 likes

HEAL YOUR GUT HEALTH TO HEAL YOUR MENTAL HEALTH 🫶
how gut health + mental health are linked ⤵️ gut health affects dopamine - dopamine is your reward chemical (it’s the reason you feel the urge to keep checking your phone, why meditation feels good, and why achieving goals gives you a sense of satisfaction) gut health affects serotonin - se
carley ◡̈

carley ◡̈

574 likes

HABITS FOR BETTER GUT HEALTH/DIGESTION, LESS BLOAT
before resorting to the detox juices or “skinny supplements”, think about the small changes you can make in your daily lifestyle… oftentimes those are the ones that make the biggest difference!🥰 and i’m not saying this as a “know-it-all” or anything because trust me, i had to make all of the mistak
Cassidy

Cassidy

251 likes

A young woman sits at a desk with a laptop, looking up, with the text overlay "Staying Organized in College." The room appears to be a student's bedroom or dorm.
A laptop screen displays a Notion page titled "This Week" with a detailed to-do list for assignments and tasks. The text overlay states, "I make to-do lists each week in notion that outline my assignments that I want done."
A physical spiral-bound planner open to a monthly calendar view for October 2024, showing various handwritten appointments and notes. The text overlay reads, "I use a physical calendar to write down important dates and keep my schedule organized."
HOW I STAY ORGANIZED IN COLLEGE 📚
As a college student with ADHD, I found it very difficult to stay organized and on track in my first semester. There were a few trial and error periods where I didn’t really know what to do, but I finally figured out what works best for me. My number one most beneficial thing I utilize to stay
lizzie matthias

lizzie matthias

67 likes

A person lies on a yoga mat with a cat, bathed in sunlight, with the title overlay "HOW TO GET OUT OF fight/flight 5 TIPS." The image introduces a guide on overcoming chronic stress.
A cozy indoor scene with a brown armchair and a plant, featuring text on stimulating the vagus nerve through activities like deep breathing, meditation, singing, cold exposure, laughter, and hugging to disengage the fight/flight response.
A person's legs in athletic wear in a gym setting, with text detailing "find you-specific coping mechanisms." Examples include taking a hot bath, journaling, watching comfort shows, dancing, guided meditation, and prayer journaling.
how to get unstuck from fight/flight ➡️
when fight/flight becomes your chronic state of being, it ends up causing a negative domino effect in your life ⤵️ ❤️‍🩹 constant anxiety ❤️‍🩹 inability to rest or relax ❤️‍🩹 poor digestion ❤️‍🩹 compromised immune system ❤️‍🩹 shallow breathing ❤️‍🩹 extreme burnout fight/flight as a chroni
carley ◡̈

carley ◡̈

291 likes

Without Even Realizing It!
Not everything has to be a hardcore workout or a strict meal plan. Some of my BEST progress actually came from small daily habits I didn’t even think of as “weight loss” tips — they just made my lifestyle healthier & more sustainable. 💖 — 💬 Which of these do you already do? Or which one woul
Ava🍓

Ava🍓

332 likes

Habits of 2025 ✨
This year I committed to showing up for myself mentally, physically, and emotionally. These habits might seem simple, but the way they’ve transformed my mindset, energy, and productivity is next level: 🧠 Shadow Work (Jungian psychology inspired) Diving into the uncomfortable truths and parts of
nathaly

nathaly

1393 likes

✨“You’re Growing Even If You Don’t SEE It”
Some days nothing seems to move, but you’re still showing up, learning quietly, finding your way at your own pace. 💛🍃 Hay días en los que parece que nada avanza, pero sigues ahí, aprendiendo en silencio y encontrando tu ritmo poco a poco. 💛🍃 #D éjateSentir #Reflexi ónDeVida #CrecimientoEmo
“Déjate Sentir”🍃

“Déjate Sentir”🍃

7 likes

Parasites Might Be the Reason You Still Feel Off
Feeling bloated, tired, moody and still no answers? Parasites are more common than you think, and they don’t always show up on routine tests. They steal nutrients, mess with digestion, and mimic other conditions like IBS, anxiety, and anemia. Swipe through to learn what they are, where they c
Ask Harry

Ask Harry

639 likes

Resetting your gut is key to better digestion
A healthy gut can improve digestion, energy levels, and even your mood. Here are some simple steps to get started: - Avoid gut irritants like processed foods, alcohol, and added sugars. - Add probiotics with fermented foods or supplements to your diet - Eat more fiber to fuel your good g
Living Well By Nicki

Living Well By Nicki

78 likes

A collage showcasing budget-friendly weight loss hacks, including a spoon with powder, money, a berberine supplement bottle, a green tea box, and a sweat suit, all promoting affordable ways to achieve weight loss goals.
A laptop screen displaying a ChatGPT interface with a grocery list, illustrating how to use the AI to create affordable, high-protein, and veggie-rich meal plans for weight loss.
A hand holding a leopard-print water bottle, emphasizing the importance of drinking water to flush toxins, curb cravings, and burn fat, suggesting a cute cup for accountability.
HOW TO LOSE WEIGHT WHEN MONEY IS TIGHT! 🥲💰
Hey besties! 💸✨ If you’ve been putting off your weight loss journey because you think it requires $$$, let me snatch that excuse right out of your hands. I’m here to show you that you don’t need a personal trainer, a Whole Foods membership, or some bougie juice cleanse to hit your goals. You just n
Lushie Club 💖

Lushie Club 💖

12.3K likes

Even when your hope is gone, move along.
Just because everyone looks like they’re winning doesn’t mean they don’t struggle too. 🤍 Not reaching your goals right away isn’t failure, it’s redirection. It’s preparation. It’s God teaching you through the journey. 🤍 If you want support while you grow softer instead of harder, Soft Girl Meth
Coach Ally

Coach Ally

8 likes

A person takes a mirror selfie, highlighting a supplement for bloating. The image features text overlays 'Best Supplement For Bloating' and 'Bye Bye Bloat', with the Lemon8 username '@sstraberries' at the bottom.
A hand holds a blue supplement bottle labeled 'Bye Bye Bloat'. Text overlays indicate it contains 'Digestive enzymes', 'No hidden ingredients', and 'stomach supporting herbs', with a cost of '$25/30 days'.
A close-up of the supplement facts label on a bottle, showing ingredients like organic fenugreek, fennel, and ginger. Text overlays state 'I usually only need 1 pill' and 'Organic ingredients'.
The BEST Bloating Supplement: Bye Bye Bloat
I've been dealing with stomach issues since I was a little girl and I've always made sure to keep my "safe things" with me. Right now something I've found SO helpful is Bye Bye Bloat by Love Wellness. Sometimes when my digestion is moving slowly, I'll take this supplemen
sara ♡

sara ♡

329 likes

A woman in a green sports bra and light shorts poses in front of a mirror, showcasing her toned midsection. Her hand rests on her stomach, with text overlay 'how I flattened my stomach'.
how I flattened stomach & got ab definition ✨🤍
Unfortunately, there’s a lot of misinformation out there when it comes to abs and gut health. It took me years of trial and error to finally figure this out. Here’s my story, and everything I learned… I gained about 30 pounds after graduating college and let my health and fitness slip. The trans
cadence | CPT

cadence | CPT

63 likes

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