Not full.
❤️🌺🥤🍭 a battery.... not always full
☔️🌼 just know when... should rest 😎. That's enough 🥮.
On the sidelines.
2025/12/29 Edited to
1/5
Related posts
full body summer workout for the ladies 🍑💪🏼☀️
Whether you're hitting the gym, doing a home workout, or enjoying the great outdoors, let's sweat it out together and sculpt those summer bodies. This workout is great for everyone especially if you need: 🌟 Cardio for Fat Burn 🌟 Strength Training for Toned Muscles 🌟 Core Workouts for
8664 likes
Minimal Equipment Full Body
Grab a kettlebell or dumbbell and get it going 🩶 minimal equipment workouts are my favorite. You do not need a ton of equipment to get a workout in. Try this full body workout for later and let me know how you like it. Leave in the comments what other videos you would like to see. #minimalequipme
3658 likes
Full body shy girl workout!
What’s a shy girl workout? A shy girl workout basically is a workout catered to those who struggle with a general feeling of ‘gymtimidation’, a term for feeling anxious, self-conscious and scared when in public exercise spaces. You can do this workout anywhere! All you need is a set of dumbbells an
16K likes
Full Body Recovery Stretch - 5 min. 🧘🏼♀️💗
Static stretching after a workout is KEY to muscle recovery and reducing delayed onset muscle soreness (DOMS) aka the feeling you get of “you can’t move the day after a workout”. If you’re skipping out on stretching the muscles you worked you will end up with tightness, pain and aches for days.
353 likes
Shy girl full body workout ⏬
I lost 100 pounds at home before even getting into a gym doing workouts just like this! A shy girl workout basically is a workout catered to those who struggle with a general feeling of ‘gymtimidation’, a term for feeling anxious, self-conscious and scared when in public exercise spaces. You can do
17.6K likes
Full Leg Day Workout - Dumbbell Only💗
You don't need a ton of exercises in order to have a good workout! In fact, 3-5 exercises are typically the best range when it comes to leg days. Here’s a full leg day workout with only four exercises total! This takes about 45 minutes to complete and targets your glutes, quads, and hamstrings.
393 likes
best foods for Vaginal health! a full LIST
Check out my other post “simple things I do for vaginal health” Today let's dive deeper into the nutrition aspect. First, let’s talk about WHY this is the most important part in your vaginal health. No amount of supplements, washing, good underwear, etc. is going to do anything if we’re ea
11.3K likes
GROW YOUR GLUTES NOT YOUR THIGHS🍑 Full Workout✨
the ultimate glute workout for growing your GLUTES only! 🙌 these exercises are all made to be “glute bias” so it redirects focus away from the legs and primarily to the glutes🍑 now there is absolutely nothing wrong with growing the legs!! i just know there are a lot of ✨quad dominant girlys✨ ou
266 likes
How to make eyebrows less voluminous or full?
This may be a weird question being that thick, full brows are in style, but I have a feeling mine don't fit the look I'm going for. I want to keep the width and not thin them out, but they're just so hairy! I tried to tint them, but the fullness is still visible. Any tips? #letsbefr
693 likes
FULL BODY WORKOUT for my shy girlies ✨
A shy girl workout basically is a workout catered to those who struggle with a general feeling of ‘gymtimidation’, a term for feeling anxious, self-conscious and scared when in public exercise spaces. You can do this workout anywhere! All you need is a set of dumbbells and yourself! Choose a we
24.2K likes
daily VS full face makeup routine 🎀🥥🌟
products daytime ☀️ prep ☆ ∘ kiehls ultra facial cream ∘ hero cosmetics force shield super light spf concealers ☆ ∘ tarte original shape tape concealer ∘ cover girl simply ageless triple action concealer ∘ maybelline instant eraser concealer ∘ nyx bare with me concealer serum setting po
1528 likes
How to keep your lips healthy and full
None of the pictures are mine!!! all are from Pinterest. I've read a couple articles, asked for advice, learned from personal experience, but overall everything has the same gist of ways to keep your lips healthy. #tips #health #lips
2054 likes
FULL DAY OF EATING FOR FAT LOSS
Like always, I want to preface by saying what works for me might not work for you and most likely WON’T work for you. My macros are specifically tailored to me and my goals because I know what works for my body from years of trial and error and knowledge as a coach. I won’t be sharing any of my
22 likes
15 Min EMOM Full Body Workout
Quick and simple (not easy) workout! Adjust the reps to your fitness level and give it a go. No equipment necessary and all the gains 💪🏼 #bodyweightworkout #lemon8fitness #calisthenics #calisthenicsworkout #homeworkout
29 likes
Almost a full month in 2024
It is my 2024 goal to have a gratitude jar at work. This week, I haven’t done my best. Today, on this Thursday, I’ll make sure to put plenty of gratitudes in the jar to make up for the week. I can say it has changed my mindset. I am finding joy and love and positivity even in the times when I know
3 likes
Lemon8 is full of toxicity
The moment you don’t agree with someone’s opinion they get so mad, like girl is not that deep that you need to be texting me late at night just because you commented on one of my posts like 50+ times so I got annoyed and delete only 1 comment out of many she made. I thought that this app was all ro
8 likes
Full Body Workout 🔥
#fullbodyworkout
155 likes
We’re back!! | FULL BODY WORKOUT
Happy Tuesday!! Did anyone else not realize that..lemon8 was ALSO part of the temporary ban? Cause I had no clue 🤦♀️ but with out further ado..here’s a full body workout I recommend 😮💨 All you need is dumbbells🤍🔥: Sumo squats — 35lb dumbbell Bent over rows — 8lb dumbbells Hammer curl to re
14 likes
Full day of eating
Day 1 trying to drop 10ish pounds before Christmas! I personally do not track my calories, but this is about 1,875 for the full day. Typical day of eating with the meals I prepped for the next week or so! #wieiad #whatieatinaday #animalbased #animalbaseddiet #cleaneating
25 likes
WHY YOU SHOULD TRAIN FULL BODY ✨
This is your sign to start training full body days if you’re not already! Full body days have become one of my favorite days of my split. I end up doing some of my favorite exercises targeting each muscle group, and since I’m only doing one to two exercises from each muscle group, I am able to t
66 likes
Taking care of yourself while working full-time👠🤍
Speaking from experience, it can be easy to neglect self care when working a full time job. It takes a lot of my energy and time, leaving me slightly drained. But the first step to fix this problem is to become aware that it’s a problem. Now, I can make selfcare and wellness a top priority. Here ar
51 likes
balancing a job as a full time college student 📚☕️
if anyone else is having trouble finding a good balance- YOU ARE NOT ALONE!! 🫠 it is so hard to be a student and an employee and still just be a human!! i try to remember i come first- i can’t study or work if i can’t get out of bed. #collegestudent #workingstudent #collegelife #balancedli
1847 likes
Valentine’s Day🩷Self Love🩷Full Body Workout
Try some exercises you may not have tried before in the spirit of Valentine’s Day and self Love! 🩷10-15 REPS EACH 2-3 SETS🩷 K- Kick Jacks I- Incline push-ups S- Squats S- Skisers 💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋 C- Curls (bicep) U- Upright Rows P- Plié Squats I- Inner thigh leg lifts D- Deadl
95 likes
HOW I BECAME A FULL TIME INFLUENCER ⬇️
I’m excited to share this with yall, as I’ve gotten tons of messages from you guys about how to pave a way for yourself in content creation, influencing & social media management. 🫶🏼 When I first wanted to get into influencing, it was not a popular thing. I was about 15 years old when I deci
42 likes
Full Body Workout 🫶
Shy girl FULL BODY WORKOUT! I lost 100 pounds at home before even getting into a gym doing workouts just like this! A shy girl workout basically is a workout catered to those who struggle with a general feeling of ‘gymtimidation’, a term for feeling anxious, self-conscious and scared when in pub
1636 likes
Full body Pilates workout
Tone & strengthen your whole body with this Pilates workout. I recommend grabbing a heavier pair of dumbbells (8-12lbs) to get started. Circuit 1: 1. Squats x 15 reps 2. Lunges x 10 reps per leg 3. Push-ups x 8 (option for knee push-ups) Repeat the circuit 3 times, starting with
200 likes
Full Body Workout👟🤍
Full Body Workout for people trying to work on their temples!🤍 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies -1 Corinthians 6:19-20 #summerbo
100 likes
Full Body Workout 😎🥳
Full body days always get my energy vibing—nothing like feeling strong, sweaty, and unstoppable from head to toe! Not a limit to the madness today (aka no reps or sets) just love giving yall some good exercises to start adding into your workouts lists 😎 Let’s get to work! 🔥💪 ✔️Make sure y
66 likes
FULL BODY | STRENGTH WORKOUT
Treadmill Warm up: 10 mins on incline Dynamic Stretching (Not shown) 1a. Sumo Squats 4x8-10 1b. DB Shoulder Press 4x10-12 2a. Singke Arm Cable Rows 4x10-12 2b. DB RDLs 4x8-10 2c. Calf Raises 4x Failure 3a. Up and Down Planks 3x10 3b. Mountain Climbers 3x Failure #workoutsfor
224 likes
Why You Shouldn’t Buy Full Sized Perfume…
When I first stated collecting fragrances the biggest misstep I made was buying full sized bottles before I truly fell in love with a fragrance. These days, with a collection of 300+ bottles, I do not buy full sized fragrances without sampling first! Many companies offer samples, minis and trav
3943 likes
See more