I Took The Viral Rice Paper Bagel… And Waffled It

2/17 Edited to

... Read moreI recently experimented with the viral rice paper bagel recipe after hearing so much buzz about it online. Using simple ingredients and rice paper sheets, this bagel is a light and crispy alternative to traditional bread. But I wanted to give it a unique spin, so I decided to use my waffle maker to cook the rice paper bagel. The result was fantastic—waffling the rice paper bagel created an irresistibly crispy exterior with a charming grid pattern that added extra crunch and made it even more fun to eat. The key is to lightly brush the rice paper with oil before placing it in the waffle iron, which helps achieve a golden-brown finish and prevents sticking. I also added a sprinkle of sesame seeds on top before cooking, which complemented the texture and added a subtle nutty flavor. This method is super quick, taking just a few minutes, and works perfectly as a base for a variety of toppings—from vegan cream cheese and smoked tempeh to avocado and tomato slices. What I love about this approach is how versatile it is. Not only does it keep the bagel gluten-free and vegan, but it also makes the experience feel a bit more indulgent and fun. If you’re into viral recipes or looking for innovative ways to enjoy plant-based snacks, the waffle rice paper bagel is definitely worth trying at home. Plus, it’s a great conversation starter when serving friends who are curious about plant-based cooking hacks. For those who enjoy experimenting, you can customize the rice paper bagel with herbs or spices in the batter or try different seeds and toppings to enhance flavor and nutrition. Waffling the rice paper bagel might just become your new favorite way to enjoy this trendy and delightful snack.

Related posts

A supermarket display of various pre-cut fruits like watermelon, pineapple, and mixed fruit cups, with text overlay 'HOW YOU SHOULD Eat Healthy +why THIS NEW YEAR'.
A bowl of yogurt topped with strawberries, raspberries, granola, banana slices, and blueberries, illustrating the perks of eating healthy.
A close-up of a bowl containing Greek yogurt, blueberries, banana slices, mixed nuts, and honey, highlighting health benefits like disease prevention and improved immunity.
How should u eat healthy? 🍅🍊🍋🥒🫐
#healthylifestyle #food #foodie #healthy #2024 #yummy #snack #breakfast #breakfastideas #lunchideas
🍁laylurz

🍁laylurz

2620 likes

Build your meal🩷
Consume in moderation🤓 #blackgirl #whattoeat #fyp #summerbody #workout #fyp #trending
S Z N L

S Z N L

1584 likes

A night scene at an outdoor restaurant with a table set with drinks and food, including a grilled steak and a bowl of crispy chicken, illustrating the concept of meal preparation for the week.
A 'Batch Prep Meal Blueprint' showing meal components (vegetables, protein, fat, carbs) and example meals for breakfast (oatmeal), lunch (chicken with potatoes), and dinner (rice with stew).
A visual meal plan displaying breakfast (Greek yogurt with melon), lunch (grilled chicken Caesar wraps), snacks (apples/cheese, veggies/hummus, protein balls), and dinner (chicken bites with mashed potatoes).
How To Start Meal Preparing For Your Entire Week🤫
When you know how to meal prep, your life becomes SO much easier! Meal prep is a total game-changer, but I always recommend that you start small. You don’t want to overwhelm yourself! Try making one set of meal prep bowls or batch cook one recipe to get your feet wet then slowly work your way up to
Angelina

Angelina

4798 likes

A title slide for a 'BODY RECOMPOSITION PLAN' featuring '4-WEEK BUILD,' 'MEAL PLAN,' and 'SHOPPING LIST.' The image includes fitness items like sneakers, pink dumbbells, a water bottle, and food items such as avocado, cottage cheese, and rice.
A 'WEEKLY SPLIT' workout schedule is displayed, detailing exercises for Day 1: Lower, Day 2: Upper, Day 3: Lower, Day 4: Upper, and Day 5-6: Pilates/Mobility/Cardio, with a note of '3 Sets, 8-12 reps each.' A laptop is visible in the foreground.
A 'Workout / Meal Tracker (WEEK ONE)' table outlines daily exercises with weights and difficulty, alongside breakfast, snack, and dinner meal ideas. It includes a checklist for daily calorie and protein goals, weight, and energy/mood tracking.
Training Diaries: Florence Pugh > Kate Moss
How to get my forever body, not my “new year, new me” body.  Two Months, 8 weeks, Total Body Recomposition.  My goal is to build muscle, and maintain the same weight for better tone, strength, and metabolism. We’re having balanced meals that are high in protein, no over-restricting, and integra
Emily Browning

Emily Browning

1182 likes

“I want to lose Weight But I hate cooking” ✨
Think weight loss requires endless meal prep and gourmet cooking? Think again! I've discovered that achieving your goals doesn't mean spending hours in the kitchen. With simple, low-calorie, high-protein meals, you can stay on track without the hassle. Why This Works: Quick & E
Miranda_fit

Miranda_fit

1510 likes

HOW TO MAKE CARBS DELIVER GYM GAINS✨
Ever wonder why some gyms have little tootsie rolls or candies at the front desk for you to grab when you leave? It’s all by design. Believe it or not, most of those junky carbs you’re told to steer clear from when trying to make progress at the gym… ACTUALLY serve a purpose🤌🏼 The most important el
Cassidy

Cassidy

4147 likes

A close-up of hard-boiled eggs, cut in half and seasoned with herbs, on a white plate with a knife. The text overlay reads "What I Ate To Lose 50lbs" with a lemon icon, indicating a weight loss journey.
A text-based image listing breakfast ideas for weight loss, including eggs with chicken sausage, French toast with sugar-free syrup, yogurt with protein granola, avocado toast, breakfast burritos, and overnight oats.
A text-based image listing lunch and dinner ideas for weight loss, such as tuna sandwiches, chicken breast with sweet potato, protein pasta, grilled chicken sandwiches, and salads. It also features small images of broccoli and an apple.
What I Ate To Lose 50lbs
Here is an incomplete list of some of the things I’ve been eating that have helped me to lose 50lbs (and counting!) ✨ 🥗🌯🍳 My biggest tip when losing weight is to make sure you’re eating enough protein and make sure the sugars are low. Working out when losing weight will help you gain muscle and
Tia

Tia

6922 likes

New Meal Prep Week
From high-protein breakfast idea to hearty creamy chicken , and Korean stir fry—there’s something for everyone! 🙌 So grab your apron, let’s dive in, and I’ll show you how to make meal prep simple and oh-so-satisfying! 💪 Let’s get started!" This full video on how to make everything is on my
Gourmetlashay

Gourmetlashay

854 likes

Lose 20 pounds in 30 days
Some of the main low calorie and calorie deficit food hacks l've come across so far. So far with 0 intentional exercise I lost 20 pounds in 30 days. I've spent a lot of time comparing products to find the absolute best version of everything I can, and to find healthy "hacks"
Jess | Eat What You Crave

Jess | Eat What You Crave

1003 likes

A white bowl filled with classic Chex Mix, featuring various Chex cereals, pretzel sticks, and holiday-shaped pretzels like snowflakes and Christmas trees. The bowl sits on a marble surface, with festive pine branches and a red ornament in the background, suggesting a holiday setting.
Classic Chex Mix Recipe
Is it really Christmas without a bowl of Chex Mix? Here’s the classic recipe you need! Ingredients 3 cups Corn Chex™ cereal 3 cups Rice Chex™ cereal 3 cups Wheat Chex™ cereal 1 cup pretzels 1 cup bite-size bagel chips or regular-size bagel chips, broken into 1-inch pieces 6 tablespoons b
Simply Home

Simply Home

16 likes

Deep Dive Into My Journal
As requested, here is an example page from each of the sections I discussed in a previous post. I’m so glad many of you want to use these amazing journal hacks for your own journals! It’s brought me so much clarity and the best part. None of these sections require you to use it daily. Just us
Kels

Kels

519 likes

meals I eat as a college student
here are some of my most common meals that I eat in college. these are all super easy to make and healthy!!! most of the food is able to be cooked in the air dryer which is even easier! #lemon8partner #lemon8college #collegefoodideas #collegemeals #collegestudentrecipe
grace yount

grace yount

1807 likes

I can’t believe I didn’t know how to make this until last year! It takes about 2 hours at 250° F, stirring every 20 minutes. Mix together 6 Tbsp Butter (melted), 2 Tbsp Worcestershire sauce, 1 tsp Seasoned Salt, ¾ tsp Garlic Powder, and ½ tsp Onion powder. In your roasting pan, mix together 3 cups
Laura Legge

Laura Legge

662 likes

30-Day Budget Meal Plan For Families🤍✨
#mealplanning #dinnerrecipeideas #mealprep #mealprepideas #food
✨❥𝒟𝓇. ℰ

✨❥𝒟𝓇. ℰ

15 likes

🔥 High-Protein Asian-Inspired Salmon Rice Bowl 🔥
Quick, easy, and packed with protein—this canned salmon rice bowl is your new go-to meal! 🐟🍚💪 ✨ Ingredients: ✅ 1 can (5 oz) salmon, drained ✅ 1 cup cooked white or brown rice ✅ 1 tbsp Japanese mayo (Kewpie) ✅ 1 tsp soy sauce or coconut aminos ✅ 1/2 tsp sesame oil ✅ 1/2 tsp furikake or ever
sandra n

sandra n

51 likes

Meal prep ideas 🥙
#mealprepideas #mealplan #mealplan #mealideas #healthyrecipes #mealplanning #foodinspiration #goodeats #healthygirlera #eatinghealthy
Nukupush🍒

Nukupush🍒

1410 likes

A tray of easy sushi bites made with seaweed, rice, avocado, and salmon, ready to be served. Fruit skewers and chips are in the background.
Square pieces of dark green seaweed are laid out on a wooden cutting board, prepared for making sushi bites.
Small portions of rice, mixed with sriracha mayo and bagel seasoning, are placed on individual seaweed pieces on a cutting board.
Easy Sushi Bites Recipe
I love to make these once in a while. 🍣 It’s easy and delicious! Add some cream cheese for some extra melted taste❤️ #sushi #recipes #homecooking #athomesushi
Bae is hangry

Bae is hangry

946 likes

A collage showcasing various meals and snacks for a 1,635-calorie day, including a bagel with strawberries, a salmon rice bowl, watermelon, a Chobani flip, banana with almonds, and chicken wing dip with celery and chips.
Two plain bagels topped with strawberry cream cheese and fresh sliced strawberries, presented in a black container, representing a breakfast meal.
A digital display showing the breakfast calorie breakdown: 213 total, including Bagel Skinnys Plain (110), Cream Cheese Spread (90), and Strawberries (13).
Eating in a calorie Deficit
Total calories 1,635 Day 33/75 of my #75hardchallenge I’ve been really enjoying the new meals I’ve incorporated! You truly can eat anything in a calorie Deficit! I’m almost half way to my 75 days 🥲 #75hard #wieiad #lowcalorieideas #meals
Davonah

Davonah

4064 likes

High Protein Ideas ✨
Ideas 💡 _____________________________________________ High Protein Oats Teriyaki Turkey Bowls Turkey & Eggs Sausage, Peppers, Onions & Rice Breakfast Bagel Greek Yogurt Parfait Chicken Penne Alfredo _____________________________________________ 🤍 #protein #healthy #aldi
astridxc

astridxc

13 likes

Everything Bagel + Egg | Viral Rice Paper Recipe
I’ve been seeing people make all sorts of recipes online with rice paper! Mochi, cheese sticks, literally everything! These rice paper spirals were one of my favorite ideas and I decided to make a version with scrambled eggs. It’s like a breakfast burrito but with a fun twist! Ingredients ——
Murial

Murial

34 likes

Everything Bagel Potato Flatbread 🥔
Ingredients📝 For the Flatbread 2 cups prepared mashed potatoes 1/4 cup melted butter for richness 1 large egg to bind 1 cup rice flour gluten-free base 1/4 cup corn starch lightness 2 teaspoons baking powder for lift 1/2 teaspoon salt enhances flavor For the Toppings 2 teaspoons poppy
rosario vnz 🇸🇻

rosario vnz 🇸🇻

2 likes

Would you rather your Thanksgiving leftover waffle be open face or closed like a sandwich? 🤔 recipe below‼️ Ingredients: -cooking spray -leftover stuffing -leftover mashed potatoes -leftover turkey -leftover cranberry sauce -leftover gravy Directions: -Preheat your waffle maker and
Alexa Santos

Alexa Santos

2618 likes

Toast/Bagel Ideas
My go to’s! 😋 #toasts #summerbod #bodytransformation #embracevulnerability #healthylifestyle2025
Aesthetic Food & Places To Go!

Aesthetic Food & Places To Go!

58 likes

A smiling woman wearing sunglasses and a hat on a boat, with text overlay "High Protein Meal ideas". Small icons of a coffee cup, bell peppers, and a fork are also visible, indicating the theme of the post.
A close-up of a turkey sausage bowl in a polka dot bowl, featuring sliced turkey sausage, sautéed bell peppers, and onions, all drizzled with a creamy yellow sauce. The text "TURKEY SAUSAGE BOWL" is overlaid.
A taco beef bowl in a polka dot bowl, containing seasoned ground beef, rice, a dollop of avocado mash, and a mix of white and yellow sauces. The text "TACO BEEF BOWL" is overlaid.
High Protein Meal Ideas
Meals I’ve been eating on repeat this summer •Turkey Sausage Bowl: cook sausage in the air fryer, frozen onions & peppers with butter in a skillet, 1/2 cup Minute Maid jasmine rice & drizzled sriracha Mayo •Taco Beef Bowl: seasoned taco beef meat, 1/2 cup jasmine rice, avocado mash, sour
brittanycgreene

brittanycgreene

353 likes

Salmon Sushi Crispy Rice Waffle
That CRISPY sound 🍣🧇 Get ready to meet your new sushi obsession! This Salmon Sushi Crispy Rice Waffle is the perfect mix of crispy, creamy, and savoury—it’s a must-try if you’re into sushi and crispy rice.😋 Here’s how to MAKE it: 🍣Grease waffle maker with olive oil spray  🍣Press cooked su
Seafood Network

Seafood Network

63 likes

A cabinet organized with various personal care and first aid supplies in clear labeled bins, including items for stomach, nasal relief, and sun protection.
A kitchen cabinet shelf displaying cooking oils, vinegars, and a variety of spices, all neatly arranged on rotating organizers for easy access.
A kitchen cabinet with various sauces, seasonings, and spices, some organized on a rotating tray, demonstrating efficient storage.
Kitchen Organization
Zone your kitchen by creating an area dedicated to a particular task or category so that you have everything you need, when you need it, where you need it. #kitchen #organization #organizedkitchen #kitchenorganizationideas #organize
Tidybytina

Tidybytina

636 likes

Warm, toasty, waffled Brie crisps become the perfect charcuterie vessel! 🧀 recipe below‼️ Ingredients: -cooking spray -6 ounces Brie, cut into 1-inch rectangles -prosciutto -fig jam Directions: -Spray a waffle iron with cooking spray. Spread out the Brie rectangles with plenty of space b
Alexa Santos

Alexa Santos

485 likes

A glass container holds a teriyaki chicken bowl with white rice, cooked chicken pieces, and broccoli florets, topped with seasoning. The image has text overlays 'TERIYAKI CHICKEN BOWL' and 'cheap dinner'.
Ingredients for the recipe are displayed: a bag of frozen broccoli florets, a box of baking soda, and two seasoning shakers. Text overlays indicate the cost of broccoli and baking soda, and mention 'chicken + rice' and 'Seasonings of choice'.
A hand holds a large bottle of 'Veri Veri Teriyaki' marinade and sauce. A text overlay indicates 'Teriyaki - $3.87 for a big bottle'.
Easy Teriyaki Chicken Rice Bowl Recipe
Want an easy and cheap meal? This is one of my favorites! Ingredients: • Broccoli (I used frozen) • Chicken • Baking soda • Rice • Teriyaki sauce • Seasonings (I used chili powder and everything bagel seasoning) Directions: 1. Prepare rice. 2. Cut chicken into small pieces. In a
Abby

Abby

317 likes

Summer Time SNACK IDEAS
Love love love #yummysnackideas #summertimevibes #summersnacks #funsnack #travelwithme2024 #groceryessentials #shareyourthoughts
Lexi Jordan

Lexi Jordan

1392 likes

Avocado Egg Salad On Rice Cakes
Breakfast ☀️ Avocado Egg Salad Rice Cakes Everything Bagel Seasoning Strawberries 🍓 Blackberries Lets Fuel Up For The Day #breakfast #avocadoeggsalad #ricecakes #cleaneating #weightlossdiet
lindeka_u.s.a🇺🇸🇿🇦

lindeka_u.s.a🇺🇸🇿🇦

101 likes

What to Eat in Seoul, South Korea 🇰🇷 📍London Bagel Museum (Dosan Location) 33 Eonju-ro 168-gil, Gangnam District, Seoul, South Korea 📍Hotteok Vendor @ Namdaemun 12 Namdaemun-ro, Jung District, Seoul, South Korea 📍Solsot They have multiple locations all over Seoul 📍Gebang Sikdang (
Linh | Food & Travel ✈️

Linh | Food & Travel ✈️

14 likes

A list titled "100 Weekly Meal Prep Ideas" categorizing various dishes under headings like Tacos, Soup, Bowls, Fish, Pork, Beef, Pasta, Veggie, Chicken, Casseroles/Bakes, Sandwich/Burgers, and Salads.
A handwritten list on lined paper titled "Dinner Ideas" and "Sides," featuring various meal and accompaniment suggestions.
A structured meal planning list titled "MEAL PLANNING - LIST" with two main columns: "Main Dish/Meat" and "Sides," offering numerous options for each category.
Meal Planning ideas!
Andrea J

Andrea J

88 likes

Rice Paper Bacon, Egg & Cheese “Bagel”
Rice Paper Egg Bagel Ingredients 3 strips Bacon, chopped 1/4 cu Cheddar Cheese, shredded 2 lg Eggs, scrambled in 1 tablespoon of butter 2 Rice Paper Sheets, 9” size 1 additional Egg Everything Bagel Seasoning Method Break the uncooked egg into a flat plate and whisk until smooth.
WayneBites

WayneBites

7 likes

Best recipe of the year! 🥳🧇🦃 stuffing waffle for Thanksgiving leftovers - get the recipe below‼️ Ingredients: -cooking spray -leftover stuffing -leftover mashed potatoes -leftover turkey -leftover cranberry sauce -leftover gravy Directions: -Preheat your waffle maker and spray it w
Alexa Santos

Alexa Santos

52 likes

Healthy snack
🥒🔥 This Viral TikTok Cucumber & Bell Pepper Salad got me ADDICTED 😭👏 It’s crunchy, refreshing, sweet, spicy & sooo flavorful 🤤💯 Perfect for: ✨ Healthy lunches ✨ Quick snacks ✨ Summer cookouts ✨ Late night cravings The ginger dressing takes it to a WHOLE different level 😮‍💨🔥
Lemon707134787171

Lemon707134787171

16 likes

Most People Have No Idea How Much Glucose These Foods Create Inside The Body ⚠️ Most people never see carbohydrates this way. 🍞 One slice of white bread can break down into roughly 3–4 teaspoons of glucose. 🌮 One medium flour tortilla can equal up to 5 teaspoons of glucose. 🥣 A bowl of
Holistic Habits Health

Holistic Habits Health

8 likes

✨ricecake cottage cheese&tomato snackaroonie 🍅 ✨
#springrecipe #springrecipes #lemon8challenge #springcooking #foodcreator easy peasy snack -1 rice cake - a few sliced tomato - cottage cheese - everything but the bagel seasoning (as needed) So good.
bk

bk

6 likes

HEALTHY SNACK OBSESSION- LOADED RICE CAKES
i’ve been OBSESSED with these rice cake snacks lately! so tasty, filling and healthy for you! #healthy snacks #snackideas #snacks are a must
Claire G

Claire G

41 likes

Protein
✨✨✨ protein meals #proteinideas
Adellarey

Adellarey

3 likes

healthy snack ideas 🍓
health snack ideas for everyone! #summerbod #healthyfood #healthysnacks #bodytransformation #foodideas
selena | gifts and wellness

selena | gifts and wellness

669 likes

Healthy Meal Inspo
#mealideasforweightloss #healthyfoodideas #mealprepinspiration #mealinspo #foodsforguthealth #healthyfoodidea #mealspo #healthyfoodinspo #healthymealinspo #healthy meals
Amanda Selin

Amanda Selin

549 likes

Interview Mistakes
#interview #interviewready #interviewpreparation
Carrie D. Clymer

Carrie D. Clymer

4 likes

I literally booked a trip to NYC just to eat! Here’s everything I ate in a weekend in New York City 😋 #nyc #nycfood #newyorkcity
Annie | @GoAnnieWhere

Annie | @GoAnnieWhere

93 likes

Is The Rice Paper Bagel Rage Bait?
#ricepaperbagel #veganegg #ricepaper #simplerecipe #bagel #veganhackspod
Vegan Hacks Pod

Vegan Hacks Pod

55 likes

See more