Mapo eggplant
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@ yusuke.kitchen
Mapo eggplant
Fried eggplant is thick and delicious 🤤 But I think it's really hard to give it at home! So this time, I tried to reproduce the green onion eggplant in a short time! It's easy, so please try it 😊🌿
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Recipe for 2 people
・ Eggplant... 3 (250g)
・ Minced pork... 100g
· White green onion... 1 / 3 (30g)
・ Green onions: 3 servings
[For stir-frying]
・ Sesame oil: 1 tablespoon
· Doubanjiang... 1 teaspoon
・ Ketchup... 1 tsp
・ Garlic tube... 1 tsp
[Seasoning]
・ Chicken broth: 1 tsp
1 spoon of sugar
・ Soy sauce: 2 spoon spoon
・ Sake: tablespoon 1
· Vinegar... tablespoon 1
Water: 200 cc
[Water-soluble potato starch]
1 spoon of potato starch
・ Water... tablespoon 1
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How to make
Remove the stem of the eggplant, peel it in 4 places with a peeler and cut it into large pieces
Transfer the eggplant to a bakeware and wrap it for 600w 5 minutes
Finely chop the white onions and cut the green onions into 2 cm lengths.
Add sesame oil to the pan and fry until the minced meat oil is transparent
Add doubanjiang, ketchup and garlic and stir-fry until fragrant
Add the eggplant to the pot and fry over medium heat until the eggplant is browned
Add [seasoning] and boil for a while, then add white onions and green onions and simmer over low heat for about 2 minutes
Turn off the heat to finish, add [water-soluble potato starch], heat to medium heat and thicken, add chili oil to your liking
《 💡 POINT 💡 》
Eggplant goes well with vinegar, so if you like vinegar, you can eat it more deliciously with more vinegar!
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🥟 and try to make it 🥟
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@ yusuke.kitchen
# eggplant # mapo # eggplant # cooking # home The Chinese Home # chinese
麻婆茄子は一般的に揚げ茄子を使い調理しますが、揚げる手間や油の処理が面倒ですよね。私もそう感じていたので、レンジで茄子を蒸し柔らかくすることで時短しつつ健康的に仕上げる方法をおすすめします。 また、麻婆茄子は豆板醤の量やお酢の入れ方で味の深みが変わるので、調味料のバランス調整がポイントです。お酢を増やすと茄子の甘みと相性が良くなり爽やかな辛さが楽しめます。 さらに、白葱と青葱の使い分けも重要。みじん切りの白葱は肉の旨味を引き立て、青葱は最後の彩りと風味付けに最適です。水溶き片栗粉でとろみをつけることで、ご飯にもよく合う濃厚な餡が完成します。 11年間の中華料理人経験から言うと、豆板醤は香りが命。炒める時にしっかり加熱して香りを出すことで、味全体が美味しく引き締まります。 このレンチン麻婆茄子は、忙しい日でも手早く中華料理が楽しめるので、ぜひ保存しておいて活用してください。フォローしていただければ、他にも簡単で本格派の中華レシピをシェアしていますのでお楽しみに！
