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【楽めし】santababy

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[Fun rice] Thick taste eggplant and tuna

Even the soup is delicious

Easy and convenient preparation with green onion eggplant and tuna heated in the microwave

Warm or cold

The eggplant is delicious

The best after work

It is published in the premium recipe of Cookpad

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https://cookpad.com/jp/recipes/25804714

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# easy # recipe # eggplant # eggplant # eggplant # eggplant _ recipe

5/30 Edited to

茄子は加熱すると旨味が増し、とろける食感が楽しめるため、疲れた日の食事に最適です。私もこのレシピを試してみましたが、レンジ加熱で簡単にとろとろの茄子が作れるので、忙しい日でも手軽に準備できました。ツナと合わせることでタンパク質も補え、栄養バランスが良いのも魅力です。また、このレシピは冷やしても美味しく、夏場のメニューにもぴったり。冷蔵庫で保存しておけば、忙しい朝やランチにもさっと食べられ、とても便利です。簡単に作れる作り置きメニューとして、忙しい方や料理初心者にもおすすめします。汁まで楽しめる味付けは、レンジ加熱した茄子の水分とツナの旨味がしっかりと合わさり、ただの副菜以上の満足感があります。クックパッドで同じレシピ番号で検索することができるので、詳しい作り方やコツもチェックしてみてください。くったくたの茄子の食感は、仕事で疲れた体も癒してくれる一品です。

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