Automatically translated.View original post

"Immediately, delicious! Sweet and spicy fried eggplant"

\ Rice does not stop, sweet and spicy fried eggplant 🍆 /

A day when I can't afford to mince garlic.

But I still want to make fragrant side dishes,

Add aroma with "colon" from the freezer.

Gentle sweetness of miso and mirin,

The main role is to suck the umami of minced meat ✨

[Materials] (for 2 people)

Eggplant... 3 bottles

· Beef and pork meat... 150g

・ Salt and pepper... a little

(A) Miso, mirin, sake: 1 tablespoon each

(A) Soy sauce: 1 tsp

(A) Namakemono cube Garlic: 1 piece (defrosted)

(A) 1 / 2 tsp potato starch

・ Small green onions... appropriate amount

[How to make]

① Cut the eggplant in half, cut it into 4 equal parts, and soak it in water to wipe off the water.

② Mix (A) to make sauce.

③ Fry minced meat in a frying pan, salt and pepper.

Once cooked, add the eggplant and stir-fry further.

⑤ Add (A), stir-fry, and turn off the heat when it becomes shiny.

⑥ Complete by sprinkling small green onions if you like.

Don't chop, don't wash more, but it's delicious.

Today's "polite Zubora" is decided by this.

The Lazy Cube Flavored vegetables Sweet and spicy fried eggplant One Pan Recipe Busy Mom's Side

2025/10/8 Edited to

... Read more忙しい日でもしっかりおいしいおかずが作りたいという方に、冷凍なすを使った炒め物はうってつけです。解凍せずにそのままフライパンに入れて炒められるので、手間が少なく時短になります。 個人的には冷凍なすの特徴として、水分が多めなので炒める際には中火でじっくり火を通すことで、煮崩れせずに食感も楽しめると思います。にんにくは冷凍のひとかけらを使うだけで、香りが引き立ち、料理全体の旨味アップに繋がります。 また、味噌やみりん、醤油を合わせた甘辛いタレがなすにしっかり絡み、満足感のある味わいになるので、冷凍なすの炒め物でも素材の味を損なわずごはんが進む一皿になります。 小ねぎの彩りを添えると見た目も鮮やかになり、食欲をそそります。冷凍なすは日持ちもよいのでストックしておけば、忙しい日の強い味方になりますよ。 冷凍なすを使うことで「時短しながらも手抜き感なく、家族に喜ばれるおかず作り」が叶うので、ぜひ試してみてください。

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