ð Minimalist Fried Raw Banana With Antique Recipe Bean Sauce Modern Thai Banana Fritters:
The "Banana-Tang" Platter
Forget the original fried bananas. ð
Try fried raw banana with peel. Soft outer frame in.
Dine with a concentrated bean dipping sauce.
Unbelievable. âĻ
ð Raw bananas. What do you eat? â
â . Long time full. Not often hungry.
â good intestines, good bacteria.
â Sugar does not rush, suitable for health care workers
â High Potassium, No Swell, No Cramps
ð Ingredients
Raw bananas, fried.
â 3-4 Raw Wava Orchids (Shredded Glasses with Shell)
â 3 tablespoons rice flour
â 1 tablespoon cassava flour
â Â― teaspoon salt
â Cold water. Good enough liquid powder.
Ancient Recipe Bean Sauce
â 100 grams of pork chop
â 3 tablespoons ground roasted peanuts
â Â― cup coconut milk
â 2 tablespoons of beep sugar
â 1 tablespoon fish sauce
⥠3 cloves garlic
â 2-3 dried peppers
⥠Coriander + Red Chili Alley
ðĐâðģ How to do
Bean Sauce â Stir fried garlic + dried chili peppers to fragrance. Add minced pork. Add coconut milk + beep sugar + fish sauce + crushed beans. Simmer until thick, viscous.
Banana Fry â Blend Powder + Cold Water + Salt Plating Whole Shell Banana Glasses Fry Medium Fire Until Yellow Crisp
Serves â Topped Bean Sauce on Banana Fries Coriander Sprinkles + Red Peppers ðŋ
[Recipe] Recipe and technique of making
1.Raw banana handling tips (not black, not astringent)
âĒ Slicing: Slicing raw water orchid into glasses with shell
âĒ Soak: Soak in clear mortar water mixed with salt and lemon juice (15-20 minutes)
âĒ Clear mortar water: Keeps the surface crispy, not messy
âĒ Salt and Lemon: Helps Bite Astringent and Wash Banana Rubber from Black
âĒ Liner: Wash the water clean and mop it completely dry before frying.
2. Frying and dipping sauce
âĒ Batter: Crispy fried dough moistened mixed with cold water (lightly thin moistened to show banana peel skin)
âĒ Bean Sauce (face set): Simmer coconut milk with curried peppers, add minced pork, chopped shrimp, sweet, salty-sour seasoning with beep sugar and wet tamarind, culminate with finely ground roasted peanuts until the sauce thickens.
[Benefits] Benefits of Raw Bananas (Superfood)
1.Resistant Starch: It is a fine prebiotic. The diet of intestinal microorganisms helps balance the excretory system.
2. Sugar Control: Low GI. Sugar does not soar after eating. Fits the weight guard.
3. Solve gastritis: contain tannins, help coat gastric ulcer and reduce acid reflux.
4. Long full: Reduces fussy eating. Because the body takes longer to digest flour from raw bananas than ripe bananas.
ðĒ estimated cal (per 1 served)
3-4 fried raw bananas
â Raw bananas ~ 80g â 70 kcal
â Fried plated dough â 40 kcal
â Oil seeped â 30 kcal
â Total ~ 140 kcal
2 tablespoons bean sauce
â Peanuts â 50 kcal
â Coconut milk â 30 kcal
â Pork chop â 25 kcal
â Beep sugar â 20 kcal
â Total ~ 125 kcal
ð, including plates, including 1 at ~ 265 cans.
"Eat smart, choose to just turn ripe bananas into raw bananas. The body thanks you. ð
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