Bec Fit Mom | Personal Trainer

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Quick & Easy High Protein Dinner!

I hate cooking, literally hate it. Until I actually do it and then I remember I do like it 😂

This dinner took me about 45 mins from start to finish, and it’s delicious! Saves so well as meal prep 😉

📒Chicken: (season to taste)

•Salt

•Black Pepper

•Garlic Powder

•Onion Powder

•Chilli Powder

(Cook until internal temp is at 165 degrees)

about 10-15 mins on the stove depending on the thickness of the chicken

📒Sweet Potatoes:

•Olive Oil

•Sea Salt

(375 degrees in the oven for 45 mins)

And that’s it! Really doesn’t take long at all but tastes amazing 🤩

#dinnerrecipeideas #weightlosstips #nutritiontips #mealideasforweightloss Fredericksburg

2024/10/9 Edited to

If you're looking for quick and nutritious dinner options, this high protein recipe is a perfect choice! It combines tender chicken seasoned beautifully with spices like garlic powder and chili powder, providing a flavorful punch. Sweet potatoes, when roasted with olive oil and sea salt, complement the dish perfectly, contributing to a hearty meal rich in nutrients and fiber. High protein meals are essential for muscle repair and growth, making it ideal for those who are physically active or on a weight loss journey. Don't forget, proper meal prep can save precious time and ensure you have healthy options on hand throughout the week. For more dinner ideas that cater to weight loss and nutrition, check out related hashtags like #dinnerrecipeideas and #mealideasforweightloss. Enjoy your cooking journey!

12 comments

this looks bomb!

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