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Roasted curry under fresh mackerel.

2025/9/8 Edited to

... Read moreใครกำลังหา “แกงปลาทูสด/แกงปลาทู/แกงใต้” แบบทำง่ายแต่รสจัดจ้าน เราทำเมนูแกงคั่วใต้ปลาทูสดบ่อยมาก เพราะเข้ากับข้าวสวยร้อนๆ สุดๆ และทำครั้งเดียวกินได้ทั้งบ้าน วัตถุดิบที่เราใช้ (กะปริมาณตามชอบ) - ปลาทูสด 2-3 ตัว (หรือจะใช้ปลาสวายแทนก็ได้ ถ้าอยากได้แนว “แกงกะทิปลาสวาย” เนื้อจะนุ่มและมันกว่า) - กะทิ 1 กล่อง/1 กะลา (แบ่งเป็นหัวกะทิและหางกะทิ) - พริกแกงใต้/พริกแกงคั่ว 2-3 ช้อนโต๊ะ - เครื่องปรุง: น้ำปลา, น้ำตาลปี๊บ (นิดเดียว), เกลือเล็กน้อย - ผักใส่แกงตามชอบ: หน่อไม้, มะเขือเปราะ, ถั่วฝักยาว หรือยอดมะพร้าวอ่อน (ใส่อะไรก็หรอย) ทริคเลือกปลาให้ไม่คาว - ปลาทูสดที่ตาใส เหงือกแดง เนื้อแน่น กดแล้วเด้งจะโอเคที่สุด - ล้างปลาแล้วซับให้แห้ง จากนั้นถูเกลือเบาๆ หรือราดน้ำมะนาวนิดเดียว ช่วยลดกลิ่นคาวได้ดี - ถ้าใช้ปลาสวาย แนะนำล้างด้วยเกลือและน้ำส้มสายชูอ่อนๆ แล้วล้างน้ำสะอาดอีกครั้ง เนื้อจะหอมขึ้น วิธีทำแบบที่เราชอบ (น้ำแกงหอม แตกมัน) 1) ตั้งหม้อใส่ “หัวกะทิ” ก่อน เคี่ยวไฟกลางจนเริ่มแตกมัน (ค่อยๆ คน อย่าใช้ไฟแรงมากเดี๋ยวไหม้) 2) ใส่พริกแกงใต้ลงผัดกับหัวกะทิให้หอม สีสวย และน้ำมันลอยนิดๆ 3) เติม “หางกะทิ” ปรับให้เป็นน้ำแกงตามชอบ รอให้เดือดอ่อนๆ 4) ใส่ผักที่สุกยากก่อน (เช่น หน่อไม้) แล้วค่อยตามด้วยปลาทูสด 5) ปรุงรสด้วยน้ำปลา + น้ำตาลปี๊บปลายช้อน ให้รสออกเค็มนำ เผ็ดตาม หวานตัดนิดเดียว 6) เคี่ยวต่อให้ปลาสุก (อย่าคนแรง เดี๋ยวปลาเละ) ชิมแล้วปิดไฟ เคล็ดลับให้อร่อยขึ้นอีก - ถ้าชอบรส “แกงคั่ว” เข้มๆ ให้เคี่ยวจนงวดขึ้นหน่อย น้ำแกงจะข้นและคลุกข้าวอร่อยมาก - อยากได้ความหอมแบบใต้ๆ เพิ่มใบมะกรูดฉีกหรือพริกชี้ฟ้าซอยตอนท้ายได้ - วันถัดไปอุ่นใหม่รสจะเข้มขึ้นอีก (บ้านเราชอบมาก) เสิร์ฟยังไงให้ฟิน เราชอบตักราดข้าวสวยร้อนๆ แล้วมีผักเหนาะอย่างแตงกวา/ถั่วพู/ยอดกระถิน ตัดเผ็ดกำลังดี เมนูนี้ทำทีไรหมดหม้อทุกทีเลยค่ะ

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