Chicken Potato Bowls and Pineapple Mango Salad
Chicken and Potato Bowls with Pineapple Mango Cucumber Salad 🍗🥔🍍🥭
Servings: 4
Serving Size: 100g potatoes, 250g chicken, 150g salad, 2 tbs sauce
Macros per Serving: 716 cal, 69g P, 38g C, 32g F
Price per Serving: $6.00
Estimated Cook Time: 45 min
Seasoned Roasted Chicken 🍗
Ingredients:
-3 lbs chicken thighs, boneless and skinless
-2 tsp olive oil
-2 tsp onion powder
-2 tsp garlic powder
-2 tsp smoked paprika
-1/2 tsp salt
-1/2 tsp pepper
Instructions:
-mix ingredients together in a large bowl
-place on a wired baking rack; roast at 400F for 30 min until internal temp is 165F
-rest for 10 min; cut into bite-sized pieces
Roasted Potatoes 🥔
Ingredients:
-2 lbs baby potatoes, quartered
-2 tsp olive oil
-1/2 tsp salt
-1/2 tsp pepper
Instructions:
-mix ingredients together in a bowl
-air fry at 400F for 20 min until crisp and tender
Pineapple Mango Cucumber Salad 🍍
Ingredients:
-1 cup pineapple, small diced
-1 medium red onion, small diced
-2 Roma tomatoes, small diced
-2 ripe mangoes, small diced
-2 Persian cucumbers, small diced
-1 jalapeño, finely diced
-handful of finely chopped cilantro
-juice of 2 limes
-salt to taste
Instructions:
-mix ingredients together in a large bowl
-cover and chill in fridge until ready to serve
Creamy Spicy Lime Sauce 🌶️
Ingredients:
-1 cup Greek yogurt or mayo
-hot sauce of your choice
-1/2 tsp garlic powder
-juice of half a lime
Instructions:
-mix ingredients together in a small bowl until smooth
-cover and store in fridge for up to 1 week
#chicken #chickenrecipes #recipes #easyrecipes #bakedchicken
Chicken Potato Bowls are a great way to pack in flavor and nutrition. This dish features seasoned roasted chicken thighs complemented by crispy roasted baby potatoes, making it satisfying and filling. Each serving contains 716 calories, with an impressive 69g of protein, making it ideal for those looking to boost their protein intake. The Pineapple Mango Cucumber Salad adds a burst of freshness and tropical taste, with ingredients like diced pineapple, mango, and jalapeño, bringing both sweetness and a bit of heat. To enhance the meal, try the Creamy Spicy Lime Sauce. It's super simple to prepare, combining Greek yogurt and hot sauce to create a zesty finish for your bowls. With just 45 minutes of cook time and an investment of around $6.00 per serving, these bowls offer both affordability and ease. Whether you're meal prepping for the week or making a comforting dish for the family, these Chicken Potato Bowls with Pineapple Mango Salad will surely satisfy your hunger and taste buds. Enjoy this vibrant and flavorful meal that's both healthy and indulgent!







































































































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