What did you eat for dinner?

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Several pieces of chicken are cooking in a black non-stick pan, showing a light golden-brown sear on one side.
Make Dinner with me
#lemon8diarychallenge Tonight’s dinner is a boyfriend approved “Sweet and Spicy Honey Pepper Chicken” This recipe was easy to make so super beginner friendly and gave time in between steps for me to clean up as I went and prep our salad. What I did differently: * For the chicken sauc
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🍋 Lemon Herb Salmon and Avocado Quinoa Bowl 📝 Ingredients: For the Salmon: 🐟 2 salmon fillets (about 6 oz each) 🍋 Juice of 1 lemon 🌿 1 tbsp fresh dill, chopped 🌿 1 tbsp fresh parsley, chopped 🧄 2 cloves garlic, minced 🛢️ 1 tbsp olive oil 🧂 Salt and pepper, to taste For the Quinoa Bo
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hey babes! 🥰🥰 this week marks two weeks of going back to the gym. I’ve been consistently eating healthy; eating my protein, healthy fats, fruits, carbs, drinking water & electrolytes. I did cut off energy drinks, I had stopped for a month then went back to drinking them (which only lasted tw
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A kitchen scene with shelves displaying colorful bowls and plants, featuring the text 'WHAT TO EAT WHILE OVULATING' as the article's title.
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What to Eat: Ovulation Edition
🌸 Cycle Syncing for Optimal Health 🌸 Unlock the Power of Your Cycle: Ovulation Phase Nutrition 🌿 Hey Divas!!Did you know that syncing your nutrition to the different phases of your cycle,can enhance your health ? Today, let's talk about the ovulation phase and your nutrition😋 What&#3
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What to Eat in a Day During the Ovulatory Phase 🌸
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A black plate holds a dinner of blackened salmon, seasoned shrimp over white rice, and steamed broccoli. The text overlay reads 'What I eat for dinner' and 'Lemon8 @thenbexperience'.
What I eat for dinner
Easy Quick dinner 👩‍🍳Home Recipe : steam broccoli : Butter Salt Black pepper 🍣 salmon I start by cleaning my salmon Then I pat dry with napkins to take excessive water out Rub salmon down with a little olive oil Next ⏭️ seasoning salmon on both sides and I use blackened season
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WHAT I ATE FOR DINNER TONIGHT: EASY MEAL
🌯chicken caesar wrap: easy. refreshing. delicious. (I was so hungry I forgot to add parmesan cheese 😭 still tasted amazing tho!) what did you eat for dinner?😋
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Every meal took less than 30 minutes, & barely any cooking fr. Be better than me, don’t eat rice twice in a day. 😭 Breakfast: I just did a smoothie bowl with ice, banana, almond milk, vanilla whey protein, strawberries, blueberries, a couple blackberries, and dragon fruit. The best way
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I need dinner ideas 😭 #cuttingszn #meals 🍽️ #whatieattoloseweight #whatieatinaday #wieiad #wieiadcalories #caloriedefecit #calorie #weightlosstips #weightlossprogress
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Under $50 Aldi grocery haul + dinner ideas for those w/ hectic schedules📈👩🏻‍💻🛒
Tax season has been so busy I feel like my meals recently have been quick and low-effort. As my last filing deadline approaches, my weeks are becoming SO HECTIC! I have so much time to do stuff one day, and then zero to spare the next day! 😪 Whether you’re working, in school, at home, or just busy
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hey babes! here’s another WIEIAD, today I was busy with many things but still made it to the gym. I drank lots of water, unfortunately did not have enough protein but I stayed on top of my goals! breakfast/lunch: - 1 tbs. coconut cult - sandwich: Dave’s thin bread, turkey, pepper jack chees
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✨🍋 what I eat in a day: dinner, edition.
my hyper fixated Food right now is going to be Ramen w/ shredded Japanese style baked chicken, topped with fresh white onion slices and jalapeño . It’s really the jalapeño I’m hyper fixated on . My husband said it’s possibly not a fixation, but something I need for my health at this time. Jalap
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A smiling woman with braided hair holds two bouquets of pink roses. The image has text overlays "There's food at home... Pt.4" and "Lemon8 @lashanyab", indicating it's a cover image for a meal series.
A white plate holds an egg wrap, cut in half, revealing an omelette with onions, peppers, avocado, and turkey bacon inside. The text overlay identifies it as a "Breakfast Egg Wrap."
A gray bowl contains several golden-brown lemon pepper chicken wings. The text overlay above the image labels it as "Lunch Lemon Pepper Wings."
Did you eat today?? 🙃 Answer QUICKLY!🫰🏾🫰🏾
I’m back again. I didn’t wither away from starvation. Stopping by to add some new meals for the girls like me who never know what to eat! I can’t believe we’re at part 4 of this likkle series 💀 honestly building my mental menu and sharing it has been helping me so much health wise so I love that yo
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A split image showing a woman's before and after weight loss transformation, with text indicating a normal day of eating to maintain 130 lbs fat loss.
A clear container filled with a breakfast loaded potato bowl, featuring diced potatoes, turkey sausage, egg whites, spinach, and salsa.
A clear container holding a lunch meal of chicken teriyaki, potatoes, and asparagus.
What I eat to maintain 130lbs weight loss
Losing weight takes a lot of effort and hard work, maintaining it shouldn’t be as hard if you’ve made lifestyle changes. The only reason people can’t maintain weight loss is because they did not make the necessary lifestyle changes, instead they chose unsustainable methods. It makes no sense to
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What I love about cooking is that it gets easier (and tastier) with time and practice! I’ve always loved cooking but ever since I’ve moved to the DMV, I’ve been in the kitchen like crazy! Here’s a few dishes I’ve cooked over the past week: 🍽️ Breakfast: Eggs, Sausage, & Toast 🍽️ Dinner: Chi
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I love Fridays! Went out to eat for dinner and it was delish! I absolutely did not restrict myself and tried to make the best choices when eating out #whatleatinaday #bodytransformation #weightlossandfatloss #mealideas #intuitiveeating
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A person stands on steps overlooking the Reflecting Pool and Washington Monument in Washington D.C. The sky is clear blue, and the person is wearing a dark outfit, looking towards the monument. Text overlay reads 'What i ate for dinner during my trip i DC'.
A white plate holds a strawberry pecan salad with grilled salmon. The salad features kale, red onions, strawberries, and candied pecans, with a side of dressing. Text overlay reads 'Strawberry pecan salad with Grilled salmon'.
A white plate contains avocado bruschetta toast topped with cilantro and a side of kimchi salad. Sliced avocado is also on the plate. Text overlay reads 'Avacado Bruschetta toast with kimchi salad'.
What i ate for dinner during my trip in DC
All of these meals were chosen based on what i ate and did before hand. There were days where i walked so much but had aten little the whole day so i picked a bigger dinner, while other days we didn’t do as much and had enough to eat, so my dinner was smaller. i usually eat with lots of veget
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What I eat for dinner
Hey Lemon 🍋, this is a quick and tasty dinner meal. Ingredients: Shaved Steak Bell Pepper Sweet Onion Shredded Cheese -You can add whatever seasoning fits your taste bud. #dinnerideas #dinnerrecipe #dinner #burrito #Lemon8 #groceryessentials #viral #explore #viraltiktok
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A white plate features a dinner meal with two pieces of seasoned fried fish, a creamy spaghetti dish topped with pepper, and a salad with mixed greens, seeds, and chickpeas. The image includes text overlay 'What I Ate For dinner' and 'lemon8 @kyndalg_'.
What I Ate For dinner, what did you guys eat?
Small daily diary intake, Today I wasn’t sure what I wanted to eat for dinner but I knew I wanted chicken spaghetti and of course in the back of my head I wanted fish. So why not have it together????? With a little salad on the side. Chefs kiss 💋 lol but quick question, Does fish go
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A person in a black sports bra and blue leggings takes a mirror selfie, holding a shaker bottle. Text overlays read 'What I eat In a Day Weight loss' and 'Snatched!', indicating a fitness journey.
A bowl of oatmeal topped with sliced bananas is shown, with text 'Breakfast 8am + homemade smoothie' and 'SWIPE FOR INGREDIENTS'.
A blender contains ingredients for a homemade smoothie: protein powder, spinach, peanut butter, berries, chia seeds, and water or milk.
What I eat in a day for weight loss💪🏿
🍎 This is what a typical meal day looks for me. I won’t lie I did have candy or other “cheat” meals 🤭 but I added a little more cardio if I do 🔑 🥝 Tracking calories feels like a nuisance but after a while it became a habit. Once I educated myself enough I no longer felt the need to continue lo
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did you eat enough today? ❤️‍🩹🙏
05/15/2026 Normally I carefully craft meals so I can avoid becoming irritable at 4pm. Today… was not one of those days. My daughter is sick and none of us have slept properly in days and i’m still going to work full time, and my car always seems to be out of gas and our trash can always seem
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Hai Lemon Kings and Queens 🍋👑 Did y’all miss me? ☺️ lol sorry I took so long loves just trying to get back up and get things moving. I haven’t been able to work out lately because of the injuries and I probably won’t be able to walk for graduation but anyways…. So this is what I eat on my die
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What I eat in a day ✨gym girl habits✨
Nutrition is so important to our fitness journeys. Some days are better than others with my meals but I think I did pretty well yesterday. Keeping in mind, I actually do not count calories, just mindful of what I eat while prioritizing protein and fiber! ______________ MY MEALS 😋: Breakfast:
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A top-down view of a pescatarian dinner bowl featuring seasoned rice, tuna, various vegetables like cucumber, bell peppers, and mushrooms, topped with sriracha mayo and chili crunch, with nori seaweed on the side. The image is titled "What I Eat in a Day PESCATARIAN EDITION."
A close-up of a breakfast bowl containing thick oats, sliced bananas, blueberries, cookie butter, and cookie butter granola. The image has "Breakfast" written at the top and lists the ingredients at the bottom.
A close-up, top-down view of a breakfast bowl filled with thick oats, topped with sliced bananas, blueberries, cookie butter, and cookie butter granola, with a sprinkle of cinnamon.
What I eat in a Day as a Pescatarian 🍚🎣
Hey guys! So I did a thing… I started my pescatarian journey on October 15, 2025 and so far — so good. This is What I Eat in a Day Realistic • Budget Friendly • Semi Healthy • Still Learning ⸻ 🍽️ Breakfast: • Thick oats (the only way I eat them) • Banana + blueberries • Cookie butt
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healthy food ideas | WHAT I EAT IN A DAY | DINNER
Just treated myself to dinner delivery.. red lobster!I’m not a huge fan of seafood, so I decided to get this glazed bacon chicken with steamed broccoli and mashed potatoes. Can you say delicious protein?! Don’t forget to eat your veggies! @Lemon8 Food #whatieatinaday #lemon8challenge
Caroline 🫶🏼

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A hand holding a yellow spray can with humorous, provocative text, overlaid with "What I eat in a day Realistic Edition" in pink and white fonts.
A pink box of bubble waffles, featuring an image of round, golden waffles and text indicating they are vegan with a chewy, mochi-like middle.
A clear container holding a salad with lettuce, croutons, lunch meat, and a creamy orange dressing, consistent with a simple lunch salad.
What I eat in a day while in binge eating recovery
I started my day with water!, I definitely have y’all to that for that because I love how much you love my water cup lol so it gets me using it more ❤️ since this medicine makes me so hungry I’ve actually been eating more throughout the day instead of just at night. So for breakfast I had these
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Easy Dinner Idea
So I have no clue what this is called. It’s something my mom has made my whole life and it’s just so dang good!!! Get smoked sausage(cut up into bite sized pieces), canned green beans with the juice and potatoes ( cut into bite size pieces) add garlic and whatever seasoning you want all into th
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What I eat for dinner as a transitioning vegan 🌱
This journey of transitioning back into a plant based lifestyle is not the easiest but it’s so fulfilling. Eating a plant-based diet has so many benefits for your mind body and spirit, when I was vegan back in 2018, I lost about 60 pounds without even working out consistently. I’m very excited to s
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A collage showing a day's meals and snacks totaling 1,550 calories. It includes bagels, a protein shake, yogurt, a salad, pineapple, an energy drink, onion rings, and smothered chicken with mashed potatoes and green beans.
Two cinnamon raisin bagels with butter are presented on aluminum foil, ready for breakfast.
A calorie tracking app screenshot details breakfast: a cinnamon raisin bagel (260 calories) and butter (60 calories), totaling 320 calories.
What I Eat in a day counting my calories!
Total calories 1,550 Day 25/75 of my #75hardchallenge I tried some new things and I loved them. Strawberry Banana Core Protein was SO good! I didn’t expect to like it as much as I did. & then dinner was also so good. The only thing I would change is adding some flour to thicken the gra
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Let’s eat dinner
Overall rating: /10: Opening Hours: Additional tips/notes: Detailed Steps: #dinneryummy😋 #dinner🌮🌯🥙 #Lemon8PhotoStudio
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A collage showcasing four dinner ideas: Mac & Cheese, a Chicken Chipotle Bowl, a Mediterranean Chicken Bowl, and a Chicken & Veggie Rice Bowl, with text 'WHAT I ATE for dinner healthy ideas'.
A Mediterranean Chicken Bowl featuring seasoned chicken, spinach, red peppers, and a dollop of tzatziki sauce with chili oil, served in a colorful bowl.
A Chicken & Veggie Rice Bowl with seasoned chicken, rice, salad mix, and cucumbers, topped with spicy yum yum sauce and everything bagel seasoning in a colorful bowl.
What I Ate for Dinner This Week | Dinner Inspo
SLIDE 1: Chicken Mediterranean Bowl • Peppers • Tzatziki • Chicken • Spinach • Feta • Cucumbers SLIDE 2: Chicken & Vegetables rice bowl (full recipe on my page) • Chicken • Rice • Salad mix • Cucumbers • Spicy Yum Yum Sauce • Everything Bagel Seasoning SLIDE 3: Chicken ch
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A humorous spray can labeled "Bitch be gone" with text like "KILLS 99.9% OF THOTS & BITCHES" and "Crisp Fuck Off Scent," serving as a playful title card for "What I eat in a day Realistic Edition."
The back of the "Bitch be gone" spray can, showing humorous "DIRECTIONS FOR USE" and "WHERE TO USE" text, along with "Works Great For" and "Active Ingredients."
A bag of Nature's Garden Probiotic Mega Immune Mix, a trail mix containing almonds, ginger, pepitas, walnuts, cranberries, tart cherries, and cashews with elderberry extract.
What I eat in a day while in binge eating recovery
I started my day with my water. For those of you that love the cup, the back is even better lol For breakfast I had some of this trail and a strawberry cottage cheese Lunch I made myself a salad. Southwest mix with some cut up pepperoni and cheese . It was unfortunately pretty disappointing,
Frenchy

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what i eat in a calorie deficit 🍒
breakfast: protein oatmeal with cinnamon and banana. iced coffee with milk and sf vanilla syrup lunch: apple cinnamon rice cakes with jelly, banana and strawberries with an alani protein shake. I also had a 80cal yogurt with lunch that is added in daily totals but I did not get a pic of it :&#3
Morgan Brecht

Morgan Brecht

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A graphic announcing the Lemon8 #WhatsForDinner challenge for November-December, featuring an outline of a fork, plate, and spoon on a light background with a wavy border.
Text explaining the #WhatsForDinner challenge, encouraging users to share cooking stories, kitchen fails, and favorite dinners to build a community around food.
Details of the prizes for the #WhatsForDinner challenge: an 11-inch iPad for the post with the highest impressions and $100 gift cards for the top 5 posts with the most comments.
#WhatsForDinner
🍽️ Let’s Talk #WhatsForDinner This isn’t just about showing off what’s on your plate — it’s about sharing the stories behind your meals. ✨ Your cooking journey, your kitchen fails, your favorite go-to dinners — all of it belongs here. We’re building a space where food brings people together.
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