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TOP Hormone Health Tips!

Oil pulling benefits 👇🏻

Oil pulling is an ancient remedy that was used as a means for good oral health & to remove toxins from the body

The coconut oil pulls harmful bacteria, fungus and other organisms from the mouth, teeth, throat & gums

Your gut & hormone health are connected & it all begins with your oral health. By flushing these toxins from your body its been shown to give beneficial microflora a healthier environment to flourish, + it’s an easy way to lower your toxin load first thing in the morning

It’s been proven to:

Improve immune function

Strengthen teeth, gums & jaw

Correct hormone imbalances

Reduce Inflammation

Whitens teeth

Improves bad breath

Improves gut health

Helps detoxify the body of harmful metals & organisms

+ so much more!

Swish one tbsp around for 10-20 (spit in the trash when finished) follow with your usual oral care routine, brush, floss, and do this 3-5X/week for the best benefits

Do you oil pull? 🥥

Follow for all things hormone health 🫶🏻

#hormonehealth #hormonebalance #oilpulling #oralcare #oralcareroutine #oralcaretips #hormoneimbalance #guthealth #guthealthtips

2024/2/16 Edited to

Oil pulling is gaining popularity as a natural remedy, especially for those looking to improve hormone health. This simple practice involves swishing oil in your mouth, typically coconut oil, to remove toxins and harmful bacteria. Research highlights several advantages of oil pulling, including improved immune function and reduced inflammation, which are essential for maintaining hormonal balance. Your oral health directly impacts your gut, and by detoxifying through oil pulling, you’re creating a favorable environment for good bacteria to thrive. This is crucial for hormone regulation because a healthy gut microbiome is essential for optimal hormonal function. Regular oil pulling can also enhance your dental hygiene routine by reducing plaque and preventing cavities, ultimately leading to stronger teeth and healthier gums. Additionally, oil pulling is a great way to start your day naturally detoxifying your body, which can help you feel more energized. It’s recommended to incorporate this practice into your routine a few times a week for noticeable benefits. Remember to follow up with your regular oral care routine for the best results! Embrace oil pulling as a step toward achieving better hormone health and overall well-being.

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