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ハマごはん【お手軽レシピ】

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Just knead and bake as a pack Chicken bowl

Just season the pack and bake.

Even though you don't need a knife, it's good, the strongest chicken bowl with 1% motivation.

[Chicken bowl just knead and bake as a pack]

[Materials]

1 bowl of rice

Chicken thigh (pre-cut) 350g

1 teaspoon of chicken soup stock

olive oil tablespoon 1

a pinch of salt

1 teaspoon potato starch

Black pepper

Appropriate amount of green onion

1 egg yolk

[How to make]

① Put chicken stock, olive oil, salt and potato starch in a pack of chicken and knead it as it is

② Heat a frying pan over medium heat and bake it as it is

③ When cooked, entangle black pepper and green onions

④ Put it on rice and drop the yolk

3/28 Edited to

このチキン丼の魅力は、何と言っても『パックのまま揉んで焼くだけ』という手軽さですよね。私も試してみましたが、最初は本当に味が染みるのか半信半疑でしたが、鶏ガラスープの素やオリーブオイル、片栗粉をしっかり揉み込むことで、パック内でしっかり味が馴染み、焼くとジューシーで香ばしい仕上がりになりました。さらに、包丁もまな板も使わないので後片付けもラクチン。忙しい平日の夕飯や、料理のやる気がほぼゼロの日にもぴったりです。ごはんの上に乗せた後は、卵黄をのせて一緒に食べるのがおすすめ。マイルドなコクが加わって、味に深みが出ます。また、ネギや黒こしょうを振りかけることでさっぱり感やスパイス感もアップし、飽きずに食べられるのも嬉しいポイント。オリーブオイルの代わりにごま油を使えば、また違った風味が楽しめますよ。手軽ながら、しっかり栄養もとれる単品レシピなので、食費も時間も節約したい方に非常におすすめです。様々な味付けでアレンジも簡単にできるので、ぜひ色々試して自分好みのチキン丼を見つけてみてくださいね。

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