Protein pancakes for me regular pancakes for him

POV: You want pancakes, but you also want energy, protein, and blood sugar balance. These banana pancakes check all the boxes 👇🏼 22g protein · 400 calories · made with simple ingredients: 🥚 1 egg 🍌 ½ banana 🥛 ¼ cup milk 🍦 ¼ cup Greek yogurt 🌾 ½ cup whole wheat flour • baking soda

Greek Yogurt Lemon Poppyseed Protein Pancakes 🥞🍋 Gluten Free Option | Dairy Free Option | High Protein 👩🏻‍🍳INGREDIENTS: 3/4 cup oat or all purpose flour 30g protein powder 1 tsp baking powder 1/4 tsp salt 🧂 1 tbsp monk fruit (or sweetener of choice) 1/8 cup poppyseeds 1/4 cup fresh l

Greek Yogurt Chocolate Chip Protein Pancakes 🥞 These are such a great sweet, nutritious breakfast for all my sweet breakfast lovers out there!! 🥞 👩🏻‍🍳INGREDIENTS: ¾ cups organic flour (all purpose or oat) 30g organic vanilla protein powder 1 tbsp granulated sweetener (such as monk fruit)

Pumpkin Greek Yogurt Protein Pancakes 🥞🎃 The perfect nutritious, easy, & delicious Fall breakfast! 🍁 👩🏻‍🍳INGREDIENTS: ¾ cups organic ap flour (oat works too if gf) 30g organic vanilla protein powder 1 tsp baking powder 1 tsp pumpkin pie spice ½ tsp cinnamon ¼ tsp salt 🧂 ¾ cups pla

Low Calorie, High Protein Greek Yogurt Protein Pancakes 🥞 Customize Your Pancakes! Try adding things like blueberries, chocolate chips, nuts, different spices, etc.! 👩🏻‍🍳INGREDIENTS: ¾ cups organic flour (all purpose or oat work best) 30g organic vanilla protein powder 1 tbsp sweetener (l

Toss everything in the blender, pour it on the griddle, flip like a pro, and dig in! #proteinpancakes #breakfast #healthy #recipeideas

Healthy Blueberry Streusel Greek Yogurt Protein Pancakes 🥞🫐😍 🥞☀️If you’ve had my famous Greek yogurt, protein, pancakes, you were going to LOVE this version! 🙌There are 25 grams of protein per serving. These pancakes are also very macro, friendly and refined sugar-free! 👉Easily make thes

Recipe: 2 eggs 1 banana 1/2 cup blended oats 2 tbsp Oikos Triple Zero vanilla 9,838 yogurt 1/3 cup of blueberries (fruit of your choice) Light syrup

Ingredients ▪︎ 1C Unsweetened vanilla almond milk ▪︎ 1 egg (free range) ▪︎ 2 Tbsp coconut oil ▪︎ 1 tsp vanilla ▪︎ 1C almond flour ▪︎ 2 scoops Slinderiize PureNourish Protein Powder (purchase through link below) ▪︎ 2 Tbsp baking powder ▪︎ 1 tsp Himalayan salt ▪︎ Cinnamon to taste ▪︎

Blender Banana Oat Protein Pancakes 🥞 ‼️Be sure to like and save this recipe & follow @cookingkatielady for more easy and healthy recipes 🤗 👩🏻‍🍳INGREDIENTS: 1 1/2 cups organic rolled oats 2 eggs 🥚 1/2 cup unsweetened almond milk 🥛 1 tsp vanilla extract 30g protein (code KATIE10 @

It’s FALL season & my favorite time of year! 🎃🍁 pumpkin spice & everything nice.. yes PLEASE. these are my favorite go-to & homemade pumpkin pie pancake recipe packed with protein & deliciousness. perfect for the season. 🧡 recipe in the photo! key ingredients - pumpkin puree

Ingredients (2–3 servings) • 1 ripe banana • 2 eggs • ½ cup oat flour (or blended oats) • 1 scoop vanilla protein powder (optional but boosts protein ) • ½ tsp baking powder • ½ tsp cinnamon • Coconut oil or butter for cooking

Thick & fluffy gluten free pumpkin pancakes! High protein and made with wholesome ingredients 🙌🏻 Easy to make, and easy and tasty to reheat, making them great to meal prep for the week ahead! #pumpkinrecipes #pumpkinpancakes #proteinpancakes #glutenfreepancakes #chocolatechip

SERVINGS 1 serving INGREDIENTS 0.5 cup oat flour 1 scoop vanilla protein powder 0.5 tsp baking powder 0.25 tsp ground cinnamon 0.13 tsp sea salt 0.5 cup egg whites 0.25 cup non-fat Greek yogurt 2 tbsp low-fat buttermilk 0.5 tsp vanilla extract 0.25 cup fresh blueberries 1 tsp ghee PRE

Sourdough Protein Pancakes (wanna skip the protein powder? Just add 190 g of AP flour instead of 165g) Ingredients: 165g ap flour 25g unflavored protein powde tsp baking soda 2 tsp baking powder 1/2 tsp salt 24g sugar 42g melted butter 240g milk 240g sourdough discard 2 eggs 1 tsp vanill

These high protein pancakes are so easy to make and taste so good! 1/2 cup cottage cheese 2 eggs 1 cup flour 1 TBSP maple syrup 1 1/2 TSP baking powder 2 TBSP milk. Blend wet ingredients. Then pour into flour mixture. I added blueberries! #proteinpancakes #highprotein #healthyrec

Lazy girlies! This is an easy high-protein pancake recipe that only takes minutes to make. These are so soft, fluffy, and delicious. ✨🥞 Looking for a quick breakfast?! See below! 👇🏼 ⏰ Ready in: 10 minutes 💪 Packed with protein to keep you full longer 👩‍🍳 Ingredients: • Millville Butte

#proteinpancakes 🥞 Protein-Packed Power Pancakes (My Go-To Fuel Stack) 🧾 Ingredients (Protein + Fiber Packed) 1 scoop KOS Plant Protein (Vanilla) 1–2 tbsp KOS Coconut Milk Powder 1/2 cup oat flour (or blended oats) 1 tbsp chia seeds 1 tbsp flaxseed meal 1/2 tsp baking powder Pinch sea s

when I tell you to run and make these , go!!!! they are soooooo good!!! in a bowl combine 60 grams pumpkin puree 51 grams egg whites 100 grams plain greek non fat greek yogurt 1 scoop of your choice of protein powder ( i recommend vanilla or white chocolate macadamia nut) add a dash cin

Here’s one of my go-to recipes for keeping my blood sugar steady and mornings stress-free! These blueberry-studded pancakes are made with @kodiakcakes mix and baked in a sheet pan—so no flipping, no fuss, and no excuses to skip breakfast. I love these for: • Blood sugar balance • Post-weight l

#protein pancakes #pancakesrecipe #pancakes #proteinrecipes