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Low calorie high protein smoothie🥰

This is soo yummy and it keeps me full for hours 🤪 #smoothiedietrecipe #smoothieideas #protein smoothie #weightlossandfatloss #breakfastrecipes

1176件の「いいね」

20k steps a day - losing 15lbs in 30 days

5 days in. 4 pounds down. No gym. Just walking 20K steps a day staying in a calorie deficit. I’m tired but I am not quitting. #weightlossandfatloss #walking #foodforweightloss #20ksteps #losingweightjourney

297件の「いいね」

Day 3 .Losing 15lbs in 30 days -20K steps daily 🫩

The BEST way to lose weight is walking idc idc idc and getting 20k steps a day is not easy at all specially if you try to get them done all at the same time… YOU HAVE TO SOLIT IT UP !!! #walkingworkout #weightlossandfatloss #fatloss #weightlosstransformations #summerbod

120件の「いいね」

Sweets on a calorie deficit - 51 lbs down 🙂💕

Omgg the Yasso ice cream bars would be the death of me … it’s literally the best low calorie dessert 🥰🥰 #caloriedeficitdesserts #weightlossfoodideas #caloriedeficit #summerbod #weightlossandfatloss

18件の「いいね」

Losing 15 pounds in 30 days 🤔

I am going to challenge myself to walk 20k steps a day to get out of the plateau I am in and maybe in the progress of it lose 15lbs in 30 days 🙃 #weightlosstransformationinprogress #losingtheweight #weightlossprogress #weightlossjourneystart #weightlossjourneyinprogress

1841件の「いいね」

50lbs down but now I’m stuck 😫

Currently in a plateau and don’t know what to do does anybody have any ideas I have 30 more pounds to lose 🙁 #losingtheweight #strugglingwithweightloss #wanttoloseweight #weightlossstruggles #bodytransformation

147件の「いいね」

Down 50lbs and 25 more to go !!

#bodytransformation #weightlosstransformation #bodytransformation #summerbod #50lbsdown

56件の「いいね」

Moving to Jacksonville

Does anybody know if this is a good part of Jacksonville? Like is it safe? #jacksonville #florida #jacksonvilleflorida

8件の「いいね」

Day 2 of transforming my body

For some reason I look fatter but I feel skinnier🥵 #transformationchallenge #transformationjourney #weightlostjourney #fatloss

17件の「いいね」

Transforming my body day 1 😖

After months of depression and basically eating everything in my path to feel better I finally got it together, thankfully I didn’t gain much weight but I lost some muscle and gained fat. I’m starting over today and will be posting my progress daily 😊 #bodytransformationprogress #weightloss

156件の「いいね」

30 more pounds to lose 🙃

Finally I got my doctor and surgery scheduled 🥲 I want to lose 30 more pounds and I have 10 months to get done which is totally doable. I start Monday so stay tuned 😃 #weightlossglowup #losingtheweight #weightlossjourneyinprogress #weightlosstransformationinprogress #Lemon8Diary

43件の「いいね」

Should I move to Pennsylvania?

My husband just got a great job offer in Pennsylvania, and we’re considering moving there from Massachusetts but I just have soooo many questions can somebody help? - I would have to leave my job and find a new job there , how is the job market? - how is the weather I hatee the cold and snow b

55件の「いいね」

Sweets for weight loss 😌

Yasso has the best ice cream option for a calorie deficit 🥰🥰 #weightlossporridge #weightlossgroceries #weightlosssnacks #weightlosssuccess #weightlosssnack #sweets #healthysweets #caloriedefict #weightlossfood #weightlossfoods

777件の「いいね」

Day 11 of loosing 10 lbs in 4 weeks 🔥

Okay we’re in track so far 🙂 I went a lil over my calories but that’s fine since I’m usually under ( unintentionally) #losingtheweight #beforeandafterweightloss #weightlossrecipes #weightlosstips #weightlosschallenge #losingweightjourney #weightlosstransformations #tryingtoloseweig

190件の「いいね」

Day 10 of losing 10 lbs in 4 weeks

Today’s post is a reminder to not give up !! My weight went down 1 lbs compared to yesterday but I look like I’ve gained 10lbs I’m assuming it’s just period symptoms. I honestly feel a little discouraged but there is always ups and downs when it comes to weight loss so I’m gonna keep going and r

170件の「いいね」

Day 9 of loosing 10 lbs in 4 weeks

I got my period so I am a little bloated and my weight did not go down but it’s okay because that’s normal 🙂 #losingtheweight #weighlossdiaries #weightlosstransformationinprogress #10 pounds #tryingtoloseweight #weightlossbeforeandafter #weightlossjouney #weightlosschallenge #lose

49件の「いいね」

Sweets I eat to lose weight 💕🙌🏻

The fiber one chocolate chip cookie you warm it up 30 second on the microwave and add a scoop of the carb smart ice cream 😍😍😍😍 JESUSUS that thing is goodt #cravings 🥹😩 #sweets #weightlosstransformation #caloriedefict #lowcalorieideas #food #lossweightfromhome #loseweightchallenge

35件の「いいね」

Day 7 of loosing 10 lbs in 4 weeks 🔥

So far we are on track 😅 Idk about yall but I see a tiny difference I’ve been a little low on steps lately but that changes tomorrow I plan on getting 15k+ daily 🔥 #losingtheweight #beforeandafterweightloss #weightlosschallenge #losingweightmotivation #progress🙏🏻 #weightlossrecipes

11件の「いいね」

Day 6 of loosing 10 lbs in 4 weeks🙃

Okay so today was NOT so good🙃 - This morning my weight was little high not because I literally gained 1 pound but because I had a late dinner the day before which consisted of very salty foods and also did not sleep enough (4hours) - unfortunately I could not track my steps today since I was

20件の「いいね」

Day 5 of loosing 10lbs in 4 weeks 🔥

Let’s goooo !!!! #losingtheweight #beforeandafterweightloss #10 pounds #tryingtoloseweight #10poundweightloss #weightlossbeforeandafter #bodytransformation #weightlossfood #Lemon8Diary #loseweightchallenge

10件の「いいね」

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laeshonely

laeshonely

laeshonely

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Just a girl trying to improve in every way possible and help others as well 🥰