50lb Goal - Day 45
2025/5/7 Edited to
1/8
1 comment
Related posts
if your goal is fat loss, stop eating these foods!
instead try these other lower calorie/higher protein options to fulfill those cravings🍿🍦
3243 likes
💰 7 Meals for $50 at ALDI: FAMILY OF 5 🍽️
✨ Budget-Friendly Plan for a Family of 5 🍴 Feeding your family nutritious, delicious meals doesn’t have to break the bank! Here’s a $50 weekly meal plan using ALDI products that’s perfect for a family of 5🛒✨ 🌟 The Meals: Day 1: Spaghetti with Marinara Sauce & Garlic Bread 🍝 Day 2: Chick
12.5K likes
How to incorporate goal setting and habit trackers
#habittracker #buildhabits #exceltemplate #excelhacks #productivityhack
762 likes
50lb Goal - Day 44
10 likes
50lb goal - WIEIAD Day 26
Asked ChatGPT to estimate caloric value of the rolls and went with the too end of the range. Hoping all the restaurant food this week won’t mess up my progress. Craving some clean veggies 🙈 #pcosweightlossjourney #adhdweightloss #wieiadcalories
9 likes
50lb Goal - WIEIAD Day 32
Woke up hungry and with a headache at 330am. Triggered a full day of craving quick energy foods. I didn’t get pictures of everything, but I tracked it all. Making peace with the odd day that hits around 3000 calories has removed the guilt and shame I used to feel. These days are often aligned with
28 likes
the goal setting system that changed my life
> set your vision: define what you want to achieve in the long-term. imagine where you want to be in 3-5 years, then narrow it down to the next 12 weeks. > identify key goals: choose 1-3 major goals to focus on for the next 12 weeks. these should be specific, measurable, and aligned with y
2877 likes
📌Goal Digger Tip #61 - Top 3 Notary Side Hustles
Top 3 Notary Side Hustles #Fingetprinting #LoanSigningAgent #notarypublic #notary #NotaryPublic
6034 likes
50lb Goal - WIEIAD Day 14
Hungrrrry today! Will try for more protein tomorrow to see if that helps 🤷♀️ #pcosweightlossjourney #adhdweightloss #wieiadcalories
4 likes
10 dinners for $10.50 or under!
This will feed 3-4 people depending on how much your family eats. Also this Is providing you have basic staples In your pantry. I shopped Walmart and chose it because mostly everyone has a Walmart in their city. *Keep in mind prices may vary depending on city!* 1. Oven bbq chicken Chicke
521 likes
50lb Goal - WIEIAD Day 29
Easter weekend with a few treats and didn’t feel deprived. #pcosweightlossjourney #adhdweightloss #wieiadcalories
1 like
50lb Goal - WIEIAD Day 42
Had some Tostitos and mini eggs which I tracked too. Higher carb breakfasts tend to cause more hunger through the day for me
3 likes
50lb Goal - WIEIAD Day 19
Not pictured - 4pm beef jerky in the car Looking forward to weigh-in tomorrow. Trying to keep expectations realistic!! #pcosweightlossjourney #adhdweightloss #wieiadcalories
4 likes
26-week saving challenge with a $1,500 Goal
26 weeks, $1,500, and all in on reaching my savings goal! 💰 We’re crushing this challenge, one week at a time. Let’s do this! 🚀 #SavingChallenge #26WeekChallenge #GoalGetter #MoneyGoals #CashStuffing ”
56 likes
50lb Goal - WIEIAD Day 52
New medication combined with life circumstances and hormones over the past day proved too much to power through. Hoping that’s behind me and I can stay committed for another few weeks. Will be trying to make more anti-inflammatory choices 💗 #pcosweightloss #wieiadcalories #adhdweightloss
2 likes
50lb Goal - WIEIAD Day 16
Migraine day 😩 #pcosweightlossjourney #adhdweightloss #wieiadcalories
3 likes
50lb Goal - WIEIAD Day 37
Finally got groceries and did food prep on the weekend to make things easy. Delicious and satisfying day 😊 #wieiadcalories #pcosweightloss #adhdweightloss
1 like
50lb Goal - WIEIAD Day 15
#pcosweightlossjourney #wieiadcalories #adhdweightloss
1 like
50/30 Glo up:
Here is a comprehensive guide to help you glow up spiritually, physically, mentally, and financially in 30 days and by the end of 2025. I've listed 50 ways for each area, with detailed steps to follow. Additionally, I've included 30 exercises for physical transformation, with a suggested sc
54 likes
50lb Goal - WIEIAD Day 21
#pcosweightlossjourney #adhdweightloss #wieiadcalories
6 likes
50 lb loss body transformation 🥳
Between these two videos was a ton of hardwork, sweating, and lots of cooking healthy meals. But the biggest thing Ive learned was discipline and consistency. I know longer view this journey as a diet or temporary thing. This is now a lifestyle change for me and mannn when I tell you its helped my
985 likes
50lb Goal - WIEIAD Day 1 (Mar 23, 2025)
Originally posted on TT Notes.
4 likes
50lb goal - WIEIAD Day 7
Cooked twice today 👏 using up whatever is in the house and it went pretty well. #pcosweightlossjourney #wieiadcalories #neurodivergentweightloss
1 like
50lb goal - WIEIAD Day 9
A little light on protein but felt good! Body seems to be adapting to lower intake 😁 #pcosweightlossjourney #pcos #fatloss #neurodivergentweightloss
4 likes
50lb goal - WIEIAD Day 12
Cycle day 2 - tired and in pain. Eating what’s easy and around the house! #pcos #adenomyosis #weightlossandfatloss #wieiadcalories #adhdweightloss
2 likes
50lb Goal - WIEIAD Day 2
Originally posted on Tik Tok Notes
5 likes
50lb goal - WIEIAD Day 13
Still low, low energy. Scale is down 5lb since I started. Feeling motivated 😁 #healthjourney2025 #pcosweightloss #adhdweightloss #wieiadcalories
1 like
50lb Goal - WIEIAD Day 17
Realized my average intake is equivalent to my maintenance calories at my ultimatel goal weight. Guess I should get used to this 😁 #pcosweightlossjourney #adhdweightloss #wieiadcalories
6 likes
50lb Goal - WIEIAD Day 22
Super random day. Tried brining chicken with pickle juice and just made it too tough to chew 😩. Will follow a recipe next time! #pcosweightlossjourney #adhdweightloss #wieiadcalories
6 likes
50lb goal - WIEIAD Day 33
Hunnngrrry day. Felt like insulin resistance was ramped up which is normal closer to end of cycle. Ate until I felt super full. Over-ate but no binge because I accepted that my physiology was different today 💗 #pcosweightlossjourney #adhdweightloss #wieiadcalories
0 likes
50lb Goal - WIEIAD Day 27
Easter weekend begins! I feel like I managed pretty well 😊 #pcosweightlossjourney #adhdweightloss #wieiadcalories
1 like
Weight Loss Goal Charts✨
I made 3 lil weight loss charts from some Pinterests posts. For the first time I feel like this is attainable!🥳🤸🏼♀️ #HelloLemon8 #weightlossjournal #weightlosschart #glp1 #glp1forweightloss
208 likes
50lb Goal (8.5/50lb) - WIEIAD Day 31
One month down! Lost 8.5lbs so far. Energy and motivation are high 👏 #pcosweightlossjourney #adhdweightloss #wieiadcalories
3 likes
50lb Goal - WIEIAD Day 36
0 likes
Leg Day Routine | Week 3: Weight Gain Journey✨
Why does no one talk about how hard it is for ectomorphs to gain weight? For years, I felt like my body was working against me—burning calories faster than I could eat them. But I refused to give up. With heavy lifting and consistency, I’m finally seeing results! 🍑Juicy Pump Routine below👇 1
129 likes
50lb Goal - WIEIAD Day 24
Eating out is tricky. I try to build in some buffer in calorie counts because I don’t really know what all went into my food #pcosweightlossjourney #adhdweightloss #wieiadcalories
3 likes
50lb Goal - WIEIAD Day 28
Enjoyed all of the yummy grub today. No regrets! #pcosweightlossjourney #adhdweightloss #wieiadcalories
3 likes
50lb Goal - down 7lb!! - WIEIAD Day 20
Movement on the scale is motivating but I’m also hungry much of the time. Going to add more veggies soon 😁 #pcosweightlossjourney #wieiadcalories #adhdweightloss
2 likes
50lb Goal - WIEIAD Day 38
Day 1 migraine and intense cramps and leg pain 😩 easy grub for the win
1 like
50lb goal - WIEIAD Day 5
On the go again. Will be getting organized and buying groceries this weekend. Easily could have eaten the full portions only a week ago. Eating less than usual is starting to feel easier (a little!) #pcos #pcosweightlossjourney #insulinresistanceweightloss #wieiadweightloss
1 like
👉 $45 Aldi Haul → 3 Dinners + Dessert (Part 3) 👀
These feel a little elevated but are actually super simple: 🍤 Shrimp with tomatoes & feta 🐟 Garlic butter cod 🍯 Honey garlic salmon 🍓 + a nostalgic strawberry pretzel dessert Everything is easy, budget-friendly, and honestly SO good. 💡 Mine came to about $45–$47 depending on items
539 likes
50lb Goal - WIEIAD Day 30
Hard to believe it has been a month! Excited to share a progress update later this week 😊 #pcosweightlossjourney #adhdweightloss #wieiadcalories
2 likes
50lb goal - WIEIAD Day 10
Work day ran long so dinner was quick and random. Easily could have been drive-thru on the way home. I count this as progress. #pcosweightloss #neurodivergentweightloss #fatloss
1 like
See more
So cute what app did you use?