50lb Goal - Day 45

2025/5/7 Edited to

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if your goal is fat loss, stop eating these foods!
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50lb Goal - Day 44
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50lb goal - WIEIAD Day 26
Asked ChatGPT to estimate caloric value of the rolls and went with the too end of the range. Hoping all the restaurant food this week won’t mess up my progress. Craving some clean veggies 🙈 #pcosweightlossjourney #adhdweightloss #wieiadcalories
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50lb Goal - WIEIAD Day 29
Easter weekend with a few treats and didn’t feel deprived. #pcosweightlossjourney #adhdweightloss #wieiadcalories
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50lb Goal - WIEIAD Day 42
Had some Tostitos and mini eggs which I tracked too. Higher carb breakfasts tend to cause more hunger through the day for me
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50lb Goal - WIEIAD Day 32
Woke up hungry and with a headache at 330am. Triggered a full day of craving quick energy foods. I didn’t get pictures of everything, but I tracked it all. Making peace with the odd day that hits around 3000 calories has removed the guilt and shame I used to feel. These days are often aligned with
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Hungrrrry today! Will try for more protein tomorrow to see if that helps 🤷‍♀️ #pcosweightlossjourney #adhdweightloss #wieiadcalories
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Not pictured - 4pm beef jerky in the car Looking forward to weigh-in tomorrow. Trying to keep expectations realistic!! #pcosweightlossjourney #adhdweightloss #wieiadcalories
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New medication combined with life circumstances and hormones over the past day proved too much to power through. Hoping that’s behind me and I can stay committed for another few weeks. Will be trying to make more anti-inflammatory choices 💗 #pcosweightloss #wieiadcalories #adhdweightloss
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50lb Goal - WIEIAD Day 37
Finally got groceries and did food prep on the weekend to make things easy. Delicious and satisfying day 😊 #wieiadcalories #pcosweightloss #adhdweightloss
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50lb Goal - WIEIAD Day 16
Migraine day 😩 #pcosweightlossjourney #adhdweightloss #wieiadcalories
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50lb Goal - WIEIAD Day 17
Realized my average intake is equivalent to my maintenance calories at my ultimatel goal weight. Guess I should get used to this 😁 #pcosweightlossjourney #adhdweightloss #wieiadcalories
Lisa J 🇨🇦

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50lb Goal - WIEIAD Day 15
#pcosweightlossjourney #wieiadcalories #adhdweightloss
Lisa J 🇨🇦

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50lb Goal - WIEIAD Day 21
#pcosweightlossjourney #adhdweightloss #wieiadcalories
Lisa J 🇨🇦

Lisa J 🇨🇦

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50lb Goal - WIEIAD Day 22
Super random day. Tried brining chicken with pickle juice and just made it too tough to chew 😩. Will follow a recipe next time! #pcosweightlossjourney #adhdweightloss #wieiadcalories
Lisa J 🇨🇦

Lisa J 🇨🇦

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50lb goal - WIEIAD Day 7
Cooked twice today 👏 using up whatever is in the house and it went pretty well. #pcosweightlossjourney #wieiadcalories #neurodivergentweightloss
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Lisa J 🇨🇦

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50lb Goal - WIEIAD Day 2
Originally posted on Tik Tok Notes
Lisa J 🇨🇦

Lisa J 🇨🇦

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50lb goal - WIEIAD Day 12
Cycle day 2 - tired and in pain. Eating what’s easy and around the house! #pcos #adenomyosis #weightlossandfatloss #wieiadcalories #adhdweightloss
Lisa J 🇨🇦

Lisa J 🇨🇦

2 likes

50lb Goal - WIEIAD Day 27
Easter weekend begins! I feel like I managed pretty well 😊 #pcosweightlossjourney #adhdweightloss #wieiadcalories
Lisa J 🇨🇦

Lisa J 🇨🇦

1 like

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26 weeks, $1,500, and all in on reaching my savings goal! 💰 We’re crushing this challenge, one week at a time. Let’s do this! 🚀 #SavingChallenge #26WeekChallenge #GoalGetter #MoneyGoals #CashStuffing ”
𝘓𝘢'𝘓𝘢ᥫ᭡.

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50lb Goal - WIEIAD Day 1 (Mar 23, 2025)
Originally posted on TT Notes.
Lisa J 🇨🇦

Lisa J 🇨🇦

4 likes

50lb goal - WIEIAD Day 13
Still low, low energy. Scale is down 5lb since I started. Feeling motivated 😁 #healthjourney2025 #pcosweightloss #adhdweightloss #wieiadcalories
Lisa J 🇨🇦

Lisa J 🇨🇦

1 like

50lb Goal (8.5/50lb) - WIEIAD Day 31
One month down! Lost 8.5lbs so far. Energy and motivation are high 👏 #pcosweightlossjourney #adhdweightloss #wieiadcalories
Lisa J 🇨🇦

Lisa J 🇨🇦

3 likes

50lb Goal - WIEIAD Day 24
Eating out is tricky. I try to build in some buffer in calorie counts because I don’t really know what all went into my food #pcosweightlossjourney #adhdweightloss #wieiadcalories
Lisa J 🇨🇦

Lisa J 🇨🇦

3 likes

50lb goal - WIEIAD Day 9
A little light on protein but felt good! Body seems to be adapting to lower intake 😁 #pcosweightlossjourney #pcos #fatloss #neurodivergentweightloss
Lisa J 🇨🇦

Lisa J 🇨🇦

4 likes

50lb Goal - WIEIAD Day 36
Lisa J 🇨🇦

Lisa J 🇨🇦

0 likes

50lb goal - WIEIAD Day 33
Hunnngrrry day. Felt like insulin resistance was ramped up which is normal closer to end of cycle. Ate until I felt super full. Over-ate but no binge because I accepted that my physiology was different today 💗 #pcosweightlossjourney #adhdweightloss #wieiadcalories
Lisa J 🇨🇦

Lisa J 🇨🇦

0 likes

50lb Goal - down 7lb!! - WIEIAD Day 20
Movement on the scale is motivating but I’m also hungry much of the time. Going to add more veggies soon 😁 #pcosweightlossjourney #wieiadcalories #adhdweightloss
Lisa J 🇨🇦

Lisa J 🇨🇦

2 likes

50lb Goal - WIEIAD Day 28
Enjoyed all of the yummy grub today. No regrets! #pcosweightlossjourney #adhdweightloss #wieiadcalories
Lisa J 🇨🇦

Lisa J 🇨🇦

3 likes

👉 $45 Aldi Haul → 3 Dinners + Dessert (Part 3) 👀
These feel a little elevated but are actually super simple: 🍤 Shrimp with tomatoes & feta 🐟 Garlic butter cod 🍯 Honey garlic salmon 🍓 + a nostalgic strawberry pretzel dessert Everything is easy, budget-friendly, and honestly SO good. 💡 Mine came to about $45–$47 depending on items
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