50lb goal - WIEIAD Day 9
A little light on protein but felt good! Body seems to be adapting to lower intake 😁 #pcosweightlossjourney #pcos #fatloss #neurodivergentweightloss
2025/4/1 Edited to
1/10
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Woke up hungry and with a headache at 330am. Triggered a full day of craving quick energy foods. I didn’t get pictures of everything, but I tracked it all. Making peace with the odd day that hits around 3000 calories has removed the guilt and shame I used to feel. These days are often aligned with
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50lb Goal - WIEIAD Day 52
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50lb Goal - WIEIAD Day 17
Realized my average intake is equivalent to my maintenance calories at my ultimatel goal weight. Guess I should get used to this 😁 #pcosweightlossjourney #adhdweightloss #wieiadcalories
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50lb Goal - WIEIAD Day 19
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50lb goal - WIEIAD Day 26
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50lb Goal - WIEIAD Day 16
Migraine day 😩 #pcosweightlossjourney #adhdweightloss #wieiadcalories
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50lb Goal - WIEIAD Day 37
Finally got groceries and did food prep on the weekend to make things easy. Delicious and satisfying day 😊 #wieiadcalories #pcosweightloss #adhdweightloss
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50lb Goal - WIEIAD Day 22
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50lb Goal - WIEIAD Day 42
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50lb goal - WIEIAD Day 33
Hunnngrrry day. Felt like insulin resistance was ramped up which is normal closer to end of cycle. Ate until I felt super full. Over-ate but no binge because I accepted that my physiology was different today 💗 #pcosweightlossjourney #adhdweightloss #wieiadcalories
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50lb Goal - WIEIAD Day 30
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50lb Goal - WIEIAD Day 66
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50lb Goal - WIEIAD Day 21
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50lb Goal - WIEIAD Day 4
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50lb Goal - WIEIAD Day 27
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50lb goal - WIEIAD Day 13
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50lb Goal - WIEIAD Day 29
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50lb goal - WIEIAD Day 12
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50lb Goal - WIEIAD Day 25
Lesson learned yesterday - I need to eat at least my average calories, or I will wake up in the middle of the night with low blood sugar 😬 #pcosweightlossjourney #adhdweightloss #wieiadcalories
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50lb Goal - WIEIAD Day 24
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50lb goal - WIEIAD Day 10
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50lb Goal - WIEIAD Day 18
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