Good food all week 🍋

When you know how to meal prep, your life becomes SO much easier! Meal prep is a total game-changer, but I always recommend that you start small. You don’t want to overwhelm yourself! Try making one set of meal prep bowls or batch cook one recipe to get your feet wet then slowly work your way up to

🌞 6-Week Summer Body Challenge🌞 Hey, lovelies! Ready to rock that swimsuit with confidence? ME TOO! I need this mommy pouch gone once and for all! I’m doing a 6-Week Summer Body Challenge and I want my virtual besties to join me 🫶 Let’s crush those fitness goals and strut into summer feeling lik

Started of this first week of October strong 👏🏾 with my new 30 day challenge, each month I pick a new healthy Challenge to create healthier habits for myself. Not so bad this first week all meals were actually good and I was still able to eat a variety of different things. Follow to see what I eat

As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f

Here's how to enjoy the Maldives without spending too much money. Transportation: Getting around the Maldives is quite affordable. The ferry between islands typically costs between 💰Price:$1 to $7, making island hopping accessible even on a tight budget. On many islands, walking or biking

When it comes to shopping for weight loss, the key is to fill your cart with nutrient-dense foods that are satisfying, flavorful, and easy to incorporate into your meals. Not only will this make cooking fun, but it will also help you stay on track with your health goals. Let’s dive into everything

Need more breakfast ideas because I have a hard time eating breakfast but I think this week I did good 👍🏼 #breakfasts🥓🍳 #breakfastvibes #breakfastdiaries #food #whatieatforbreakfast

#toddlermealideas #kidsmeals #mealsfortheweek #toddlermeals #mealideasfortoddlers 1️⃣💡Fun fact: All of these meals are budget friendly. My budget for groceries consists of $1,000 per month. (Not counting my babies $250 of formula per month) 2️⃣💡We are a family of 5. $1,000 for groc

Happy Sunday Friends!! 💃🏼 A few years ago I started meal prepping and it has been a god send to me. Over the years I’ve made some really good meal preps and some really bad ones too! Meal prepping allows me to figure out exactly what I’m going to consume for the week for at least 2 meals and all

Food that tastes good and also makes you feel better 😌 #healthyrecipes #healthydinnerideas #whattomakefordinner #lemon8foodie

Happy Sunday friends! 💃🏼 I have really been in my wellness era this year and loving different salads which have been keeping me so full and satisfied throughout the day. 1, 2, 3, let’s go! •Lemon, ginger, tumeric shots first thing in the morning - so good for immunity and gut health!! I’v

Hey everyone so I’ve only been on Lemon8 for a week now and I’ve gained about 120 followers and lots of views on some posts. I’ve noticed people love food advice! I mean who doesn’t love good food?😂 And beauty products as well. I post everyday, sometimes multiple posts a day! I make sure the photos

Back from vacation and back on my bs!!!!!!! Im back to eating primarinaly Animal / plant based! So if it comes from the ground or an animal, im eating it!!! I am doing this semi ✨loosely✨ meaning, i am eating somethings that fall outside those perimeters. Like protein powder, PB2, rice cakes, c

hey guys this is not entirely everything i ate because i always forget to snap a pic because i am just ready to eat 😅 if you are looking for some good whole food recipes then save this post because i eat these meals on repeat!!🫶🏽 eating these meals have helped reduce my bloating 100%. i feel

Hi Friends, happy Sunday!! 💕🤭 This weeks meal prep menu: Breakfast: 2 egg bites with a yogurt and strawberries (&mango but they need another minute before I can cut them up) Lunch: Turkey meatballs with protein spaghetti Last week I started to get the ick from my chicken I prepped so

#mealideasfortoddlers #toddlermealideas #toddlermeals #toddlerapproved #mealideasfortheweek Breakfast- I always make sure to add something 1. sweet, 2. savory, & 3. nutritious. Toddlers need alot of energy throughout the day. Make sure to have a good balance of nutrients in every m

Only 172 days till Halloween! 🧙‍♀️🐈‍⬛🤭 let’s pack my daughter's bento… and mine, because she's come to expect them at this point, food is how I show love (that and smothering hugs), and because I found the cutest new ghoulie treats 🍭 Here's this week's lineup 💌 need any deets and

Hawaii has become an almost yearly trip for me and I’ve gotten pretty good at budgeting for it and knowing all the tips and tricks to make staying there affordable (I have a whole post on this). So here’s a little insight on my exact breakdown for a two week trip in O‘ahu ! All expenses wer

Here are some of the foods that we’ve been eating in my autistic house lately. Not listed are all of the freezer foods we’ve also been surviving on. I might do another post about that, because we like to balance our homemade food with easy safe freezer meals, for when we lack capacity and executive

This took me about 45 minutes! Sometimes doing a full meal prep isn’t in the book on Sunday, so ingredient prep helps make my day to day easier so I don’t have to cook from scratch every night. Full recipes for the meals will go up 🫶 #preppingfordinner #prepcook #mealprepin #prepdinne

I have more food at home this is just some pick me up man to stock 💗 #healthyrecipes #groceryhaul #restockfood #weightloss #wholefood

I have been using all this stuff for months now and it’s amazing! 🍒First thing I do when I get in the shower is wash my hair. I wash my hair once with maui shampoo and rinse it all out, then I shampoo with ouai detox shampoo; since it really cleans the scalp I recommend to only use the ouai onc

Daily intake of protein, vitamins, and minerals You can eat all of this and still stay healthy Portion control And never eat until you’re full. Just eat til you’re satisfied

Here are some meals my baby consumed this week! She’s such a good eater but sometimes she likes to eat the same three things! She is in the middle of a growth spurt and her pediatric doctor said it could last a couple weeks! It’s been fun trying new foods with her, so far she has like everything we

This is what I ate in a week I did not take pictures of what I ate Saturday and Sunday. Comment down below your favorite meal 🥘 #Eat #whatieatinaday #whatieatinaweek #meals #lovefood #Lemon8Diary #myfooddiary

This weeks meal prep was super simple and boring unfortunately. I only did the two dinners for the week and will be making my lunches and breakfast daily due to having a few events to go to this week and not knowing how much food I will need. I’ve been trying recipes recently from Ohsnapmacros