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Soy sauce marinated quail

2025/11/16 Edited to

... Read moreうずらの卵の醤油漬けは、手軽に作れて保存も効くので、お弁当のおかずやおつまみにぴったりです。私も初めて作った時は皮むきが面倒と感じましたが、熱湯で短時間ゆでてから冷水にとり、たまごの殻にヒビを入れてから優しく剥く方法でかなり楽になりました。 レシピは、うずらの卵30個に対して、めんつゆ4倍濃縮大さじ2、水90cc、たまり醤油小さじ1、鷹の爪1本を合わせた調味液に半日ほど浸すだけ。たまり醤油がなければ普通の醤油でも代用可能で、好みで調整ができます。浸ける時間を工夫すれば濃さも調節できるので、自分好みの味を見つけてみてください。 また、醤油漬けにすることでうずらの卵がほんのり甘辛くなり、そのまま食べても美味しいですが、刻んでサラダや冷ややっこのトッピングに使うのもおすすめです。簡単に作れるので、忙しい日でもおうち時間のちょっとした楽しみとして重宝しています。 うずらの卵は小さいので栄養もぎゅっと詰まっており、タンパク質やビタミンが豊富です。手軽に取り入れられるので、健康的なおやつや副菜としても活躍するでしょう。ぜひ一度試して、簡単で美味しいうずらの醤油漬けのおいしさを感じてみてください!

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