Automatically translated.View original post

M0my of shabu and tofu

2025/9/18 Edited to

... Read moreการจัดโต๊ะทำงานและวางแผนสัปดาห์เป็นขั้นตอนง่าย ๆ ที่ช่วยเพิ่มสมาธิและประสิทธิภาพในการทำงานได้อย่างมาก จัดโต๊ะให้เป็นระเบียบช่วยให้คุณค้นหาสิ่งของที่ต้องการได้รวดเร็ว ลดความเครียดจากความวุ่นวายของพื้นที่ทำงาน โดยเริ่มจากการจัดเก็บเอกสาร อุปกรณ์เครื่องเขียน และสิ่งของที่ใช้บ่อยให้อยู่ใกล้มือและเป็นระเบียบ การวางแผนสัปดาห์ช่วยให้คุณมองเห็นภาพรวมของงานที่ต้องทำและกำหนดลำดับความสำคัญได้อย่างชัดเจน ควรใช้ TODO LIST ที่แยกงานเป็นหมวดหมู่ เช่น งานเร่งด่วน งานที่ต้องประสานงาน และงานที่จะทำในวันถัดไป อีกทั้งอย่าลืมตรวจสอบอีเมลและตอบกลับอย่างสม่ำเสมอ เพื่อป้องกันเรื่องสำคัญถูกมองข้าม หมั่นทำความสะอาดกระเป๋าเป้หรือสัมภาระที่ใช้ประจำสัปดาห์อย่างน้อยสัปดาห์ละครั้ง เพื่อป้องกันการสะสมสิ่งของที่ไม่จำเป็นและเพิ่มความคล่องตัวในการเดินทาง ช่วยให้วันทำงานของคุณเต็มไปด้วยความสดชื่นและมีประสิทธิผลมากขึ้น ด้วยเคล็ดลับง่าย ๆ เหล่านี้ คุณจะพบว่าการจัดการชีวิตทำงานเป็นเรื่องง่ายและสนุกขึ้น พร้อมรับมือกับทุกความท้าทายในแต่ละวันได้อย่างมั่นใจ

Related posts

# 1 Recipe for Sweet and Sour Tofu
To get the full recipe, search “Sweet and Sour Tofu Jessica in the Kitchen” on Google, or head to this link: https://jessicainthekitchen.com/sweet-sour-tofu-recipe-vegan/ This Sweet and Sour Tofu has been a favorite in my kitchen for almost 10 years - and for good reason! It’s better than takeou
Jessica �🌱

Jessica 🌱

70 likes

This tofu stays crispy + flavorful 🙌
this is my go-to airfryer tofu recipe, complete with a simple sauce that's a lil spicy, a lil sweet 🔥 if you don't have an airfryer, just bake at the same temps and times (but i do recommend airfryer for this!!) ingredients: • 1 lb block of tofu, pressed for 30 min and cubed • 1 tbsp t
Sierra.Aaliyaah💕

Sierra.Aaliyaah💕

174 likes

Jamaican BBQ Jerk Tofu ✨🇯🇲
I’ve been making this Jamaican Jerk Tofu for YEARS, here are 3 BIGGEST MISTAKES to AVOID when making it! 🌶️ 1️⃣Not pressing your tofu - this is crucial! Pressing out the excess moisture helps the tofu absorb ALL the delicious jerk flavors! 🍛 2️⃣Skipping the marinade time - The longer your tof
Jessica 🌱

Jessica 🌱

154 likes

Cozy Spicy Soft Tofu Soup Recipe 🥣
✨ Oyster Sundubu Jjigae (1–2 servings) Base Ingredients - 2–3 tbsp neutral oil - 1 shiitake mushroom, sliced - ~30 g negi stalks, finely sliced - 1 tbsp minced garlic - 1½ tbsp soy sauce Broth Ingredients - 1½ cups water - ¼ onion, diced - 1 small chili pepper, thinly sliced
Goguma Club

Goguma Club

22 likes

Air Fried Crispy Tofu Recipe🧂🥢
Another easy protein recipe!!! I love how crispy and flavorful they are. One of my favorite dishes to order at dim sum is salt and pepper crispy tofu so I wanted to try making it at home 🤭 we’re air frying instead of deep frying to make this a bit healthier to crush our weight loss goals💪🏼 this dis
abby sengsanith

abby sengsanith

13 likes

Tofu stir fry- Cook with me
This is the meal that I make when I don’t want to spend a bunch of money on meat! Super easy but you have to trial and error the sauce to your own liking and based on what you have. For example, any spicy Asian sauce, any soy sauce, any vinegar, and anything sweet like honey or sugar will make a de
✨Alliecat ✨

✨Alliecat ✨

253 likes

5-Minute Chili Garlic Tofu✨
Lazy Girl Dinner (ep 5) - 5-Minute Silken Tofu 🤍 Ingredients: 1 block silken tofu Sauce: 3 tbsp soy sauce, 2 tsp sesame oil, 3 minced garlic, 2 tsp honey (or any sweetener), 1 tsp sesame seeds Optional: Sub sesame oil + chili flakes with 2 tsp chili oil for a spicy kick Instructions: Plat
Ivy 🤍

Ivy 🤍

919 likes

BBQ Tofu Salad Bowl 🖤
Ingredients: BBQ Tofu: • Extra firm tofu pieces • Salt • Black pepper • White pepper • Chipotle powder • Smoked paprika • Cumin • Garlic powder • Onion powder • Cornstarch (to help it crisp) &#x
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

157 likes

Crispy Tofu
This crispy tofu is perfect for a quick and delicious dinner or meal prep! I love the crispy edges and fluffy center. Here I coat it with my honey garlic sauce from my previous recipe video. Serve it with rice, noodles, or anything else you can imagine. It’s a great source of plant-based protein. E
Matt Santos

Matt Santos

297 likes

Delicious Teriyaki Tofu
Crispy Teriyaki Tofu: A Flavor Explosion in Every Bite! 🍴 Golden and crispy on the outside, tender and juicy on the inside, this dish is pure perfection. The rich and savory teriyaki sauce coats each piece, delivering a mouthwatering umami punch that pairs perfectly with steamed rice. One bite,
Slim Kitchen

Slim Kitchen

150 likes

Tofu meets the fast food house
#puppy #shihtzu
Scuba Steph

Scuba Steph

7180 likes

Butter Tofu Pizza! (Part 2)
Would you try this butter tofu pizza? 🤔 #veganrecipesideas #veganpizza #veganeats
waxandroots

waxandroots

24 likes

Crispy air fryer tofu
INGREDIENTS 1 block extra firm tofu – pressed and cubed 1 tablespoon avocado oil or other neutral oil 1 tablespoon soy sauce 1 tablespoon nutritional yeast ½ teaspoon paprika ½ teaspoon garlic powder 2 tablespoon arrowroot starch/powder or cornstarch pinch salt and pepper INSTRUCTIONS
Avocado_skillet

Avocado_skillet

1439 likes

🌱Grilled Tofu Caesar Pasta Salad | Dinner Idea
Romaine calm…this is not just a salad 🥗! It’s your new weeknight dinner 🍽️ VEGETARIAN FRIENDLY! This is so getting added to my weeknight meal rotation and hopefully in yours as well…this salad will not disappoint! 😌✨ High protein and high fiber 💪🏾🥦 And if you don’t like tofu…grill it!
Florida Georgia Girl Eats

Florida Georgia Girl Eats

33 likes

Let’s Make a Buffalo Tofu Wrap
It’s lunchtime and I’m using what I’ve got on hand to make a delicious (and vegan) buffalo tofu wrap. 1. Crispy air-fried tofu cutlets 2. Fresh romaine 3. Creamy cashew lemon sauce from meal-prep day 4. Primal Kitchen dairy-free buffalo sauce 5. Burrito-size flour tortillas from Whole Foods
Mary Elizabeth

Mary Elizabeth

72 likes

Buffalo Tofu Salad Bowl with Creamy Dill Ranch 💚🔥
✨ Base: Kale + Napa Cabbage 🍅 Toppings: Tomato, Red Onion, Cucumber, Radish, Roasted Chickpeas 🌶️ Protein: Tofu tossed in Red Hot Buffalo Sauce 🥣 Dressing: Homemade vegan dill ranch with fresh dill + pickle juice 🥖 Served with: Toasted gluten-free naan on the side #flavorfulsalad #loadeds
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

326 likes

This is tofu… a tofu crème brûlée!
Want to make 6 figures online without creating content or spending money upfront? Blueprint linked in my bio 🔗 Don’t wait to start! 🫣😍 #tofurecipe #tofu #quickrecipes #recipecreator
Chloe’s Cooking

Chloe’s Cooking

19 likes

Homemade VEGAN DELI MEAT from Tofu?
#VeganDeliMeat #TofuRecipe #HomemadeVegan #PlantBased #VeganSandwich Who knew a humble block of tofu could get a full TED Talk and come out as a deli meat icon?
Vegan Hacks Pod

Vegan Hacks Pod

263 likes

Vegetable Lo Mein with Crispy Tofu
Sharing a healthy and high-protein recipe that is colorful, full of flavor, and perfect for your next meal prep! I love the crispy tofu for extra plant-based protein. Get creative with the vegetables and give this recipe a try! Enjoy! Servings: 6 Macros: 457 cal, 27g P, 55g C, 10g F Ingredi
Matt Santos

Matt Santos

71 likes

DOUBLE TOFU GOCHUJANG MAC & CHEESE 🧀
Ingredients (serves 4) For the mac: 300g macaroni 300g silken tofu 2 heaped tbsp vegan butter/margarine 1 heaped tbsp flour 500ml unsweetened plant milk 1/3 cup (~50g) nutritional yeast 2 tsp apple cider vinegar 1 tsp miso paste 0.5 tsp turmeric powder 0.5 tsp garlic granules Salt to ta
V DUDE

V DUDE

41 likes

EASY GENERAL TSO’S TOFU 🍲
Last night, I made General Tso’s tofu with broccoli and jasmine rice, and it was AMAZING. Wanna know how to make it? Here are the details. If you try it, let me know what you think! Occasion: Lunch or Dinner Servings: 2 Difficulty: Easy-Moderate Ingredients: 1 block extra firm tofu 3 cups
Olivia V.

Olivia V.

32 likes

Tofu does not care 🤣
#puppy #shihtzu
Scuba Steph

Scuba Steph

280 likes

Super Crispy Breaded Tofu Sticks
Recipe is in my profile link or on the blog under ‘crispy tofu sticks’ Make super crispy breaded tofu sticks with just 5 base ingredients and a pan, oven, or air fryer. Delicious, versatile, and easy to make gluten-free and adapt with your seasoning and coating of choice! Plus, they’re ready in
pbonabudget

pbonabudget

106 likes

Is THIS the Best Tofu on the Planet?
#tofu #vptofu #vegan #plantbased #vietnamesefood
Vegan Hacks Pod

Vegan Hacks Pod

40 likes

10 mins Soft Tofu Soup🍲🌶️🥚
This is one of the easiest and quickest recipes for soft tofu soup!😋😋  ✎Ingredients: *1/2 onion (sliced) *1 cup kimchi *1/2 cup kimchi juice *3-5 garlic cloves (minced) *2 tbsp sesame oil *1 tbsp soy sauce *1 tbsp fish sauce *korean chili flakes to taste *optional- gochujang *1.5
J o a n n e ♡

J o a n n e ♡

1017 likes

Let’s Make Sticky Sesame Tofu
This sticky sesame tofu recipe combines cornstarch-coated crispy pan-fried tofu tossed in a mouthwatering, sweet, savory, tangy sesame sauce! A delicious gluten-free, vegan protein for noodles, stir-fries, and more! ✨ You can find the printable recipe in my profile or on my blog. Ingredients
pbonabudget

pbonabudget

144 likes

How to Make Mapo Tofu🤍
Mapo Tofu is the ultimate comfort food. I grew up eating this dish, and it still hits every time. Here’s how to make it: 1️⃣ Prep the aromatics: • Mince 1 stalk green onion, 2 shallots (or ½ onion), and 3 cloves garlic. • Chop 1 mini red sweet pepper. • Cut 1-3 drie
Ivy 🤍

Ivy 🤍

229 likes

Does Tofu Waffle?
#tofuwaffle #tofurecipe #waffleeverything #veganrecipes #veganhackspod Took over 10 minutes for the tofu to get crispy but it did work well! Would you try it?
Vegan Hacks Pod

Vegan Hacks Pod

1103 likes

10 minute HEARTY TOFU RICE bowl 🍚 😋
Dinner is served! Not including rice cooking time, this took 10 minutes to cook and plate. EASY, HEALTHY, LOW CAL AND DELICIOUS! #dinnerideas #lemon8challenge #stirfryrecipes #tofu #easyrecipe #mealideas #75hard
Nydizzle🌷✨

Nydizzle🌷✨

117 likes

Super Delicious Minced Pork Tofu Recipe
Super Delicious Minced Pork Tofu Recipe #tofu #tofurecipe #simplerecipe
chinesefood0805

chinesefood0805

63 likes

Asian-Style Sheet Pan Tofu & Veggies 🍲
Sheet pan tofu is perfect for weeknight cooking. Asian-style tofu and perfectly tender veggies are cooked in the same pan, making cleanup a breeze! 😍 Why You’ll Love This Sheet Pan Tofu Recipe 👉🏻 Sheet pan tofu with vegetables is easy to make and requires little clean-up. It’s a realistic wee
Food Plus Words

Food Plus Words

29 likes

Lemon Tofu – Sweet, Sour & Fragrant!
INGREDIENTS (2 servings): 200g firm tofu Lemon zest (a little) Chopped scallions / lemon slices (for garnish, optional) Sunflower oil (for frying) Batter: 40g cake flour (or all-purpose flour) 5g cornstarch 75ml ice water 18g oil 5g apple cider vinegar 3g salt Sweet & Sour Lemon
Dana

Dana

22 likes

The BEST Korean Soft Tofu Soup 🤤🍲🔥
I promise this taste better than most Korean restaurants!! Try it and let me know... #koreanfood #recipevideo #recipe #recipes #chef
Chef Chris Cho

Chef Chris Cho

2216 likes

Let’s walk tofu and coco in the backyard✨✨
#gettoknowme #puppy💕💕 #cutest puppy ever ❤️🫶🏻🥹🥺 #fyp
cassnbeauntofu

cassnbeauntofu

2 likes

Tofu Nuggets
These Air Fryer Tofu Nuggets are incredibly juicy with a crispy breading that’s full of flavor! You can find the recipe below or search "nuggets" on my site for the steps with tons of helpful tips! ❤️ Ingredients * 14-16 ounce extra or super firm tofu, (397g) Marinade * 1/4 cup soy
SereneTrail

SereneTrail

28 likes

Tofu Ramen Noodles with Vegetables
Ingredients: • 2 packets of instant ramen noodles (discard the seasoning packet) • 200 grams firm tofu, pressed and cubed • 2 tablespoons soy sauce • 1 tablespoon sesame oil • 1 tablespoon vegetable oil • 3 cups vegetable broth • 1 cup water • 1 medium carrot, julienned • 1 cup
SipSavorRecipes

SipSavorRecipes

36 likes

Salt & Pepper Tofu Recipe
#recipe #recipeideas #recipesforyou #recipetutorial #cooking
Recipes

Recipes

32 likes

Creamy Red Curry Tofu Ramen
I’ve been asked to do more tofu recipes so here it is! And trust us, it is DELICIOUS! This one pan recipe is so easy and savory, it's to die for! * You can add the veggies you want, adjust spiciness and enjoy this tasty, amazing creamy red curry sauce Of course, if you prefer, you can switc
Napish kitchen

Napish kitchen

100 likes

Making Tofu From Soybeans!
#tofu #makingtofu #plantbasedprotein #tofumaking #veganhackspod It was time consuming, messy, stressful and traumatic, but i prevailed with a single block of tofu!
Vegan Hacks Pod

Vegan Hacks Pod

35 likes

Make Vegan Crab from Tofu
Firm tofu, add vegan mayo, sriracha and furikake
Vegan Hacks Pod

Vegan Hacks Pod

60 likes

My SECRET to actually CRISPY tofu! 😍
If you’ve ever struggled with soggy tofu… this one’s for you. ❤️ This foolproof method makes ultra crispy, flavor-packed tofu in just 10 minutes, plus I’m sharing 3 easy ways to serve it! Meal prep it, snack on it, or add it to literally everything. 🍽️✨ To get the full recipe, search “Crispy
Jessica 🌱

Jessica 🌱

89 likes

The Tofu Hack You Have to Try!
Hoison Tofu 1 block Extra Firm Tofu 2 tbsp Hoison Sauce 1 tbsp Chili Crisp 2 green onions 1 cup broccoli 1 bell Pepper 1 clove of garlic 1 ts of minced ginger #TofuRecipes #PlantBased #tofu #tofuhack #PlantBasedRecipes Want more tofu wizardry? 🥢✨ George the Tofu Guy dr
Vegan Hacks Pod

Vegan Hacks Pod

151 likes

15-Minute Lemon Basil Tofu Recipe
15-Minute Tofu Stir-Fry with Lemon and Basil This quick and easy one-pan lemon basil tofu stir-fry is packed with salty, savory, tangy, and slightly sweet flavors, is super versatile, low-budget, protein-rich, and perfect for enjoying alone or alongside rice or quinoa as a hearty, healthy meal!
pbonabudget

pbonabudget

110 likes

Vegan Tofu Shawarma Wrap 🌯
Tofu Shawarma Filling: • Tofu (ripped into pieces) • Mushrooms (sliced) • Onion (sliced) • Bell peppers (sliced) • ½ jalapeño (sliced) • Shawarma seasoning • Salt • Cornstarch (to coat tofu) Garlic Yogurt Sauce: &#x
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

134 likes

Steak Ramen & Tofu Ramen (Part 1)
Ra-Ra-Ra-A-A-Men or whatever Lada Gaga said 🤣 I made a couple different quick but not so instant ramen here, one with meat and one without 😆 Start with the broth and egg since they take the longest 😂 5 minute egg peeled and marinated in tamari with a red chili pepper and the broth was some le
XRPcook

XRPcook

21 likes

Easy Dinner Idea! ✨General Tso’s Tofu✨
General Tso’s Tofu is an EASY and BUDGET-FRIENDLY Dinner Idea! This 15-minute General Tso’s tofu recipe tosses crispy fried tofu in a savory, sweet, and tangy sauce, just like the takeout classic. It’s a foolproof and budget-friendly meal to enjoy with rice and veggies! Ingredients: General
pbonabudget

pbonabudget

128 likes

Make Tofu Fries!
#tofu #tofufries #vegan #veganhackspod
Vegan Hacks Pod

Vegan Hacks Pod

107 likes

Is Baking Soda the Secret Tofu Hack?
#Tofu #TofuHack #lavatofu #VeganProtein #TofuLove #CrispyTofu #TofuTime
Vegan Hacks Pod

Vegan Hacks Pod

180 likes

Vegan Spicy Tofu lettuce wraps 🖤
Vegan Spicy Tofu Lettuce Wraps 💕 Ingredients - Extra Firm Tofu -white onion (diced) -sesame oil -chopped fresh ginger -freshly minced garlic -Black vinegar -hoisin sauce -soy sauce to taste - Gochujang - Shitake Mushrooms -Bib Lettuce - jalepenos - chili peppers - cilantro
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

36 likes

How to Make Sundubu Jjigae (Korean Soft Tofu Stew)
Sundubu Jjigae - ultimate comfort dish 🤍 full recipe is on my blog (link in bio), or comment “sundubu” and i’ll send you the direct link! #soondubu #soondubujjigae #sundubujjigae #easyrecipes #koreanrecipe
Ivy 🤍

Ivy 🤍

153 likes

See more