Peaches & Cream Overnight Oats 🍑

Peaches and cream overnight oats 🍑🌱

Ingredients:

1 ripe peach

1 ¼ cup oat milk

¾ cup old fashion oats (uncooked)

1 tablespoon chia seeds

¼ cup vanilla yogurt

Instructions:

1. Blend the peaches and oat milk for 5-10 seconds.

2. Combine all ingredients in a jar or container and mix well.

3. Wait about 3 minutes then mix again to avoid the chia seeds clumping.

4. Cover and store in the fridge for at least an hour or until a thickened consistency has formed.

Follow along for more easy recipes! 💕 #easyrecipes #healthylifestyle #healthyrecipes #lemon8wellness #wellness #lemon8challenge

2024/7/31 Edited to

... Read moreOvernight oats have gained popularity due to their convenience and nutritional benefits. They are an excellent source of fiber, which helps with digestion and keeps you feeling full longer. The combination of peaches and cream offers a creamy texture and a naturally sweet flavor. You can customize this recipe by adding toppings such as nuts, seeds, or other fruits like banana or berries. For a vegan option, substitute the yogurt with a plant-based alternative and use almond or coconut milk instead of oat milk. Moreover, this recipe can be prepared in advance, saving you time during busy mornings. Just prepare the oats the night before, store them in the fridge, and enjoy a quick, delicious breakfast on the go! Don't forget to experiment with flavors and ingredients to find your perfect combination. Follow the hashtags #easyrecipes and #healthylifestyle for more healthy and delicious meals! Share your creations with us by tagging #lemon8challenge.

32 comments

Mariah's images
Mariah

Is the ingredients for each individual container or is that split between the 3?

NaNa of Boys's images
NaNa of Boys

Can you use soy milk or almond milk instead of oat milk?

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