I definitely want to eat this summer.
👇 recipe tap here 👇
Yes, thank you! We are a married couple 💁♂️🙆♀️
Thank you for always being nice and saving ✨
It is very encouraging 🔥
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Today is the perfect summer vegetable curry for this season 🍛
If you eat it at a restaurant, it's usually topped with fried vegetables ☝️ But if you make it at home, it's hot and you have to prepare frying oil, so it's quite difficult, so this time it's a type of curry that you put in as an ingredient ✨ It's very easy to use because it uses a commercial roux, but the taste of pork belly fat is added, so I think you can eat it even in the summer when your appetite 🔥
"Summer Vegetable Curry with Pork Belly"
🔖 (5-6 servings)
☑ ︎ Pork belly 200g
☑ ︎ 1 onion
☑ ︎ 1 tomato
☑ ︎ 1 / 2 paprika
☑ 1 / 2 zucchini
☑ ︎ 2 eggplants
☑ 5-6 green beans
☑ Salad oil table spoon 3
☑ ︎ Ginger tube 3cm
☑ ︎ Garlic tube 3cm
☑ a pinch of salt
☑ ︎ Water 750cc
☑ ︎ 1 consomme (5g)
(1 teaspoon for granular type)
◉ 1 / 2 pack of curry roux (100g)
◉ Worcestershire sauce tablespoon 1
◉ ketchup tablespoon 1
Appropriate amount of rice
(If you have some fried onions)
🍳.
Chop the onion. Cut the tomatoes into small pieces. Cut paprika, eggplant, and zucchini into small pieces. Wet the surface of the green beans, wrap them in plastic wrap, and heat them in the microwave for 600W for 1 minute. Soak in water and cut into 3 equal parts. Cut the ribs into about 5 to 6 cm.
Heat the vegetable oil in a frying pan and add the eggplant and zucchini. First, coat the whole with the oil. Take it out once after browning it over high heat.
Put the ginger and garlic in the same frying pan, add the onion and salt, and fry slowly over medium heat for about 5 minutes until tender.
After frying, leave a space and put the ribs there. Fry until the color changes.
Add paprika and tomatoes and stir-fry for about 1 minute, then add the eggplant, zucchini, water and consommé and simmer over medium heat for about 5 minutes.
Add the seasoning and simmer over low heat for about 5 minutes to avoid burning.
💡 this is the point 💡
◎ By frying the eggplant and zucchini in advance, the texture and color will be beautiful!
◎ As for the curry roux, you can use whatever you like according to the spiciness ✨ However, there is a difference in concentration depending on the item, so please adjust it with the amount of water 😄
If you don't have Worcestershire sauce, you can substitute soy sauce ☝️
◎ Fried onions are ready-made products, but they are sold at supermarkets and are cheap, and just putting them on will bring you closer to the taste of the store, so please try it ✨
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Thank you for reading to the end 🫶
Made by the husband of a former cafe chef
Delicious food for children 👨🍳
Even if you are not good at cooking 💡
I want to increase delicious ❣️ for my family and children ✨
Comments and DMs are welcome ✍️
Ask me anything you don't understand ‼️
# couple # easy # recipe Side dishes Side dish recipe # curry# summer # vegetable # summer # curry
※先に正直メモ:この記事は「豚ばら肉の夏野菜カレー」の内容です。検索で「白崎裕子さん/ブロッコリー サマードーム」を探して来た方は、別レシピかもしれません。とはいえ、夏の野菜使い・時短の考え方はかなり近いので、私が普段やっている“サマードームっぽい”作り方のコツも合わせて書きます。 まずカレーをもっとおいしくする小ワザ。ナスとズッキーニは、最初に油を全体に絡めてから強火で焼き色を付けると、少ない油でも香ばしさが出て「揚げたっぽい」満足感になります。ここ、写真のOCRにもある通りの工程で、私はこのひと手間で仕上がりが一段変わると感じました。逆に最初から煮込むと色がくすみやすいので、見た目を大事にしたい時ほど先焼きがおすすめです。 いんげんはレンジ600Wで1分→冷水に取って色止め。地味ですが、最後に入れた時に緑がきれいで“夏感”が出ます。トマトはザク切りでOK、煮崩れて自然な酸味と旨みになります。 次に「白崎裕子さん」「ブロッコリー サマードーム」を想像して来た方向けの、ブロッコリーの“ドーム盛り”を家でそれっぽく楽しむコツ。私がやるのは、ブロッコリーを小房にして塩少々+水を少しだけ入れ、フタをして蒸し焼き(またはレンジ)にする方法。柔らかくしすぎず、芯に少し歯ごたえを残すと、ドームに盛った時に形が保ちやすいです。温かいうちにオリーブオイル(なければサラダ油少量でも)と塩、レモン(なければ酢少し)で和えると、さっぱり“夏の副菜”になります。 このブロッコリーを、今回の夏野菜カレーに合わせるなら「付け合わせ」にするのが一番簡単。カレーはどうしても重くなりがちなので、ブロッコリーの酸味&塩気が口直しになって、最後まで飽きずに食べられました。 最後に味の調整ポイント。ルーのとろみは製品差があるので、水は最初から入れすぎず、様子を見て調整が安全です。ウスターがない時の醤油代用も相性◎。さらに“お店感”を足したい日は、フライドオニオンを仕上げにのせるだけで一気にそれっぽくなります。

































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