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北国のはにわ

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Last Night's Solo Meal 【 Teriyaki Set Meal 】

I fell asleep right after dinner yesterday.

I feel like I'm getting tired of summer and work.

I have to cheer up.

# home _ food # dinner # menu Self-Catering Records # living alone

2025/9/8 Edited to

ぶりの照り焼きをメインにした定食に、せいろ蒸しの温野菜サラダを添えることで、よりヘルシーで満足感のある食事になります。私も仕事で疲れた日には、簡単にできるこの組み合わせをよく作ります。せいろ蒸しは野菜の栄養を逃さず、甘みが引き立つ調理法で、小松菜やにんじんなどを使えば色どりも豊かに。みそ汁も加えることで、体の芯から温まり、疲労回復に役立ちます。ぶりの照り焼きは甘辛のたれがご飯に合い、一人暮らしでも手軽に作れる定番メニュー。作り置きでも美味しくいただけるので、忙しい日には便利です。ぜひせいろ蒸しを取り入れて、栄養満点のごはん時間を楽しんでみてください。

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