Lemon8Lifestyle community

Automatically translated.View original post

mina⌇暮らしに余裕ができる１品冷凍ストック
mina⌇暮らしに余裕ができる１品冷凍ストック

148 followers

Follow
Follow
Follow

12 saved
11
1

Fluffy Juicy Tofu Hamburger!

Juicy! Fluffy Tofu Burg ✨

Click here for the recipe 👇

Looks delicious! I want to make it!

If you think so, in the comments section

I would be happy if you could give me "😍"!

【 Material for 2 adults (more) 】

Minced meat: 500 g

Tofu: 200g

・ Salt and pepper: appropriate amount

Enoki: 1 pack

· Miso: tablespoon 2

· Mayonnaise: tablespoon 3

< Sauce: 2 servings when eating >

· Ketchup: tablespoon 3

・ Chuno sauce: 1 and 1 / 2 spoon and 1 / 2 spoon

· Soy sauce: tablespoon 1

(Prepare cheese if you like ♪)

▼ How to make ✨

① Put all the ingredients in the bag

② Knead well until familiar!

③ Flatten and fold

Put it in the freezer 🧊

④ Keep frozen when eating

Cover and steam over low heat

⑤ Add the sauce and simmer to finish!

(Another side is also ok · At that time, the sauce is in a separate pot

Let me boil it!)

　

Arafo generation, every day

Too much to think about? 😭

Work, housework, self-improvement...

About making rice

Easy and smart! ☕️

Even though this is a zero-cut feeling

Everything is done in the bag.

Preparation is complete with almost no washing ✨

with enoki mushrooms

Healthy but very satisfied!

It also supplies nutrition to your skin.

If you fold it and freeze it

Super convenient to bake as much as you need.

After returning home, it was frozen.

Pop on the frying pan! 🍳

In 10 minutes, "elaborate wind"

Completion of exquisite hamburger.

If you freeze this

Because my future self will be seriously saved

Save and make it 😊

〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜

On this account.

Frozen stock rice that does not age 🥗

Beauty food for pore and dullness 🪄

Weekend preparation ⇒ 10 minutes on weekdays 🍳

Beauty habits of former dirty skin

Beauty nurse x skeletal diagnostician 🍀

Beauty tips delivery in the story ✨

@ mina _ 40 beauty

〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜 〜

3/11 Edited to

... Read more忙しい毎日の中で、夕食作りに時間をかけられないことはよくありますよね。そんな時にこの「ふわふわジューシー豆腐ハンバーグ」は大変便利です。作り方は袋に材料を入れてしっかりこねたら、そのまま冷凍保存するだけ。使いたい分だけ折って取り出し、凍ったままフライパンで蒸し焼きにするので、解凍の手間もなく時短になります。 このレシピのポイントは、ひき肉だけでなく豆腐とエノキでかさ増しし、ヘルシーでふわふわの食感を実現していることです。豆腐が入っていることで、ふわふわ食感になるだけでなく、低カロリーのうえにお肌にも嬉しい栄養を補給できます。忙しいアラフォー世代の私にとって、仕事や家事、自分磨きをこなしながらも手抜き感なく食事を用意できるのは大助かりでした。 また、みそやマヨネーズが入ることでコクが生まれ、ケチャップと中濃ソース、醤油を混ぜた特製ソースとの相性も抜群。チーズをプラスするのもおすすめで、味に変化をつけて楽しめます。さらに、洗い物がほぼ出ない工程も魅力的で、忙しい日の料理負担をぐっと減らせます。 私自身、このレシピで週末に冷凍ストックを作り置きしておくと、平日の夕食準備がとてもスムーズになりました。凍ったまま料理できるので急な帰宅や疲れている日でも10分ほどで本格的な食事が完成。味もお店で食べるような満足感があり、リピート間違いなしです。 作り置きや冷凍食品の活用は、現代の忙しいライフスタイルにぴったりです。料理が苦手な方も、このレシピなら簡単においしいハンバーグが作れ、ヘルシーで美容にも良いため、健康管理にも一役買います。ぜひ、袋ひとつで完結するこの豆腐ハンバーグをお試しください。未来の自分が本気で助かる時短＆美容レシピとしておすすめです。

Related posts

Hamburger bun recipe!🍔
These are soft, fluffy, and seriously next level. Like… you might not go back to store-bought after this 😅 I love having these on hand for burger night, sliders, or even just warm with butter. I also have a video on my page making them step-by-step! If you give him a try, let me know if y
Becky

Becky

33 likes

Crispy Tofu
This crispy tofu is perfect for a quick and delicious dinner or meal prep! I love the crispy edges and fluffy center. Here I coat it with my honey garlic sauce from my previous recipe video. Serve it with rice, noodles, or anything else you can imagine. It’s a great source of plant-based protein. E
Matt Santos

Matt Santos

297 likes

Jamaican BBQ Jerk Tofu ✨🇯🇲
I’ve been making this Jamaican Jerk Tofu for YEARS, here are 3 BIGGEST MISTAKES to AVOID when making it! 🌶️ 1️⃣Not pressing your tofu - this is crucial! Pressing out the excess moisture helps the tofu absorb ALL the delicious jerk flavors! 🍛 2️⃣Skipping the marinade time - The longer your tof
Jessica 🌱

Jessica 🌱

156 likes

Does Tofu Waffle?
#tofuwaffle #tofurecipe #waffleeverything #veganrecipes #veganhackspod Took over 10 minutes for the tofu to get crispy but it did work well! Would you try it?
Vegan Hacks Pod

Vegan Hacks Pod

1194 likes

Homemade Hamburger Buns 🍔🍞
These soft, fluffy buns are SO easy and seriously next level. Once you make them from scratch, you won’t go back 🙌 ✨ Ingredients: • 1 cup hot water (not boiling) • 2 tbsp instant yeast • 1/4 cup sugar • 1/3 cup olive oil • 1 egg (room temp, whisked) • 1 tsp salt • 3 cups bread flour ✨
Becky

Becky

23 likes

Tofu Nuggets
These Air Fryer Tofu Nuggets are incredibly juicy with a crispy breading that’s full of flavor! You can find the recipe below or search "nuggets" on my site for the steps with tons of helpful tips! ❤️ Ingredients * 14-16 ounce extra or super firm tofu, (397g) Marinade * 1/4 cup soy
SereneTrail

SereneTrail

29 likes

A close-up of numerous square-cut teriyaki tofu pieces, glistening with dark sauce and sprinkled with white sesame seeds, served in a white bowl. The tofu appears golden brown and perfectly coated.
Chopsticks hold a single piece of teriyaki tofu, broken open to reveal its soft, white interior contrasting with the crispy, sauce-coated exterior and sesame seeds.
A single, glossy piece of teriyaki tofu, coated in dark sauce and white sesame seeds, is held by chopsticks against a blurred background of more tofu.
Delicious Teriyaki Tofu
Crispy Teriyaki Tofu: A Flavor Explosion in Every Bite! 🍴 Golden and crispy on the outside, tender and juicy on the inside, this dish is pure perfection. The rich and savory teriyaki sauce coats each piece, delivering a mouthwatering umami punch that pairs perfectly with steamed rice. One bite,
Slim Kitchen

Slim Kitchen

152 likes

This tofu stays crispy + flavorful 🙌
this is my go-to airfryer tofu recipe, complete with a simple sauce that's a lil spicy, a lil sweet 🔥 if you don't have an airfryer, just bake at the same temps and times (but i do recommend airfryer for this!!) ingredients: • 1 lb block of tofu, pressed for 30 min and cubed • 1 tbsp t
Sierra.Aaliyaah💕

Sierra.Aaliyaah💕

188 likes

10 mins Soft Tofu Soup🍲🌶️🥚
This is one of the easiest and quickest recipes for soft tofu soup!😋😋  ✎Ingredients: *1/2 onion (sliced) *1 cup kimchi *1/2 cup kimchi juice *3-5 garlic cloves (minced) *2 tbsp sesame oil *1 tbsp soy sauce *1 tbsp fish sauce *korean chili flakes to taste *optional- gochujang *1.5
J o a n n e ♡

J o a n n e ♡

1019 likes

My SECRET to actually CRISPY tofu! 😍
If you’ve ever struggled with soggy tofu… this one’s for you. ❤️ This foolproof method makes ultra crispy, flavor-packed tofu in just 10 minutes, plus I’m sharing 3 easy ways to serve it! Meal prep it, snack on it, or add it to literally everything. 🍽️✨ To get the full recipe, search “Crispy
Jessica 🌱

Jessica 🌱

90 likes

# 1 Recipe for Sweet and Sour Tofu
To get the full recipe, search “Sweet and Sour Tofu Jessica in the Kitchen” on Google, or head to this link: https://jessicainthekitchen.com/sweet-sour-tofu-recipe-vegan/ This Sweet and Sour Tofu has been a favorite in my kitchen for almost 10 years - and for good reason! It’s better than takeou
Jessica 🌱

Jessica 🌱

74 likes

DOUBLE TOFU GOCHUJANG MAC & CHEESE 🧀
Ingredients (serves 4) For the mac: 300g macaroni 300g silken tofu 2 heaped tbsp vegan butter/margarine 1 heaped tbsp flour 500ml unsweetened plant milk 1/3 cup (~50g) nutritional yeast 2 tsp apple cider vinegar 1 tsp miso paste 0.5 tsp turmeric powder 0.5 tsp garlic granules Salt to ta
V DUDE

V DUDE

41 likes

Dinner : Vegan Jalapeño Tofu 🖤
So good! Tofu Ingredients: Firm or extra-firm tofu Cornstarch Salt Black pepper Poultry seasoning Garlic powder Sauce Ingredients: Soy sauce Hoisin sauce Brown sugar Lime juice Water Other Ingredients: Jalapeños, sliced Onion, diced Garlic, minced Cilantro (for garnish) #ve
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

46 likes

15-Minute Lemon Basil Tofu Recipe
15-Minute Tofu Stir-Fry with Lemon and Basil This quick and easy one-pan lemon basil tofu stir-fry is packed with salty, savory, tangy, and slightly sweet flavors, is super versatile, low-budget, protein-rich, and perfect for enjoying alone or alongside rice or quinoa as a hearty, healthy meal!
pbonabudget

pbonabudget

110 likes

This is tofu… a tofu crème brûlée!
Want to make 6 figures online without creating content or spending money upfront? Blueprint linked in my bio 🔗 Don’t wait to start! 🫣😍 #tofurecipe #tofu #quickrecipes #recipecreator
Chloe’s Cooking

Chloe’s Cooking

19 likes

BBQ Tofu Salad Bowl 🖤
Ingredients: BBQ Tofu: • Extra firm tofu pieces • Salt • Black pepper • White pepper • Chipotle powder • Smoked paprika • Cumin • Garlic powder • Onion powder • Cornstarch (to help it crisp) &#x
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

167 likes

Vegan Air Fryer Tofu Nuggets
These air fryer tofu nuggets are perfectly crispy on the outside, juicy on the inside, and packed with flavor!✨ You can find the recipe below or on my blog. ❤️ Ingredients * 14-16 ounce extra or super firm tofu, (397g) Marinade * 1/4 cup soy sauce, low-sodium, (60ml) * 1/4 cup water, (60m
SereneTrail

SereneTrail

6 likes

Vegan Mapo Tofu 😍🌶️
One of those recipes that’s firmly in our weekly rotation 🥢✨ (and it always reminds me of Studio Ghibli food 🥹) You can also get the recipe by searching “Mapo Tofu Jessica in the Kitchen” on Google or by heading to this link: https://jessicainthekitchen.com/mapo-tofu/ This vegan Mapo Tofu is
Jessica 🌱

Jessica 🌱

43 likes

TOFU BLT 🥓 ARE YOU TRYING OR NOT???
Ingredients (serves 2) 600g firm tofu - frozen & defrosted Ciabatta Vegan mayo 2 ripe tomatoes Lettuce For the marinade: 6 tbsp light soy sauce 3 tbsp maple syrup 1 tbsp smoked paprika 1 tsp liquid smoke 1 tsp apple cider vinegar Pinch of MSG (optional) Instructions 1. Freeze
V DUDE

V DUDE

39 likes

Buffalo Tofu Bites
I’m tofu obsessed. Forever. Here’s the recipe: 1 15-oz block of firm or extra-firm tofu 1 1/4 cups of buffalo sauce 1/2 cup of cornstarch 1 1/4 cup of Panko style breadcrumbs, gluten free if desired Neutral oil for frying or cooking spray for baking Optional for serving: 1/4 cup of extra buf
Brita Britnell

Brita Britnell

467 likes

Did I just Reinvent TOFU?!
#TofuHack #VeganRecipe #VeganCooking #TofuLover #PlantBased #VeganFoodie #VeganLife #EasyVegan #VeganIdeas #VeganEats Vietnamese tofu makers take flavor seriously, they actually mix ingredients into the tofu as it’s made! I tried to recreate that magic with store-bought firm tofu… a
Vegan Hacks Pod

Vegan Hacks Pod

17 likes

Vegan Tofu Shawarma Wrap 🌯
Tofu Shawarma Filling: • Tofu (ripped into pieces) • Mushrooms (sliced) • Onion (sliced) • Bell peppers (sliced) • ½ jalapeño (sliced) • Shawarma seasoning • Salt • Cornstarch (to coat tofu) Garlic Yogurt Sauce: &#x
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

137 likes

Vegetable Lo Mein with Crispy Tofu
Sharing a healthy and high-protein recipe that is colorful, full of flavor, and perfect for your next meal prep! I love the crispy tofu for extra plant-based protein. Get creative with the vegetables and give this recipe a try! Enjoy! Servings: 6 Macros: 457 cal, 27g P, 55g C, 10g F Ingredi
Matt Santos

Matt Santos

71 likes

Buffalo Tofu Salad Bowl with Creamy Dill Ranch 💚🔥
✨ Base: Kale + Napa Cabbage 🍅 Toppings: Tomato, Red Onion, Cucumber, Radish, Roasted Chickpeas 🌶️ Protein: Tofu tossed in Red Hot Buffalo Sauce 🥣 Dressing: Homemade vegan dill ranch with fresh dill + pickle juice 🥖 Served with: Toasted gluten-free naan on the side #flavorfulsalad #loadeds
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

329 likes

Vegan Stuffed Sweet Potato (Tofu, Feta & Balsamic
Savory Vegan Stuffed Sweet Potatoes (with Tofu, Veggies & Balsamic Glaze) Cozy and satisfying , perfect for any night of the week. ⸻ Ingredients: • 2 medium sweet potatoes • 1 block firm, soy-free tofu, crumbled • 1/2 cup mushrooms, chopped • 1/2 small onion, diced • 1/2 gree
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

266 likes

Homemade VEGAN DELI MEAT from Tofu?
#VeganDeliMeat #TofuRecipe #HomemadeVegan #PlantBased #VeganSandwich Who knew a humble block of tofu could get a full TED Talk and come out as a deli meat icon?
Vegan Hacks Pod

Vegan Hacks Pod

271 likes

Crispy Tofu Piccata Recipe
Let’s put a vegetarian twist on the classic “chicken piccata”, using tofu as the substitute! Same classic butter caper piccata flavors, similar method of cooking, and just as tasty as the OG dish with chicken! 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: • 1/2 block firm tofu • 1 egg • 1/4 cup + 2 Tbsp all-purpose flou
Hanna

Hanna

99 likes

Let’s Make Sticky Sesame Tofu
This sticky sesame tofu recipe combines cornstarch-coated crispy pan-fried tofu tossed in a mouthwatering, sweet, savory, tangy sesame sauce! A delicious gluten-free, vegan protein for noodles, stir-fries, and more! ✨ You can find the printable recipe in my profile or on my blog. Ingredients
pbonabudget

pbonabudget

147 likes

6 Tofu Recipes
I can’t get enough of these tofu recipes! I absolutely love tofu because it’s so versatile and budget-friendly. Whether I’m whipping up a quick stir-fry, adding it to a pasta sauce, or pan-frying it, tofu fits seamlessly into any meal. The best part is that making tofu recipes doesn’t have to be
pbonabudget

pbonabudget

30 likes

Cozy Spicy Soft Tofu Soup Recipe 🥣
✨ Oyster Sundubu Jjigae (1–2 servings) Base Ingredients - 2–3 tbsp neutral oil - 1 shiitake mushroom, sliced - ~30 g negi stalks, finely sliced - 1 tbsp minced garlic - 1½ tbsp soy sauce Broth Ingredients - 1½ cups water - ¼ onion, diced - 1 small chili pepper, thinly sliced
Goguma Club

Goguma Club

26 likes

Easy Vegan Tofu Quinoa Bowl
This delicious Vegan Tofu Quinoa Bowl is such a nutritious dinner and great for meal prep! You can find the recipe below or search "quinoa" on my site for the steps with tons of helpful tips! ❤️ For the Tofu * 1 block 12-16 oz extra firm tofu,(397g) * 1 tbsp extra virgin olive oil
SereneTrail

SereneTrail

9 likes

Grandma’s Quick Braised Tofu Recipe 🇰🇷✨
Let’s make 두부조림 (braised tofu) the way Halmiyo used to put dinner on the table in no time. ✨ She always said tofu didn’t need much- just a golden sear and a sauce that soaks into every bite. With rice, it was more than enough. ✨ Dubujorim Recipe Ingredients - 500 g firm tofu, sliced into ~
Goguma Club

Goguma Club

30 likes

Is This a Fluffy Vegan Egg Miracle?!
#veganrecipes #vegankoreanfood #veganeggs #plantbasedcooking #tofuideas #silkentofu #chickpeaflour #veganbreakfast #dairyfree #eggfree #koreanstyle #steamedeggs #ricecookerrecipes #veganhacks #vegancomfortfood #meatlessmeals #plantbasedprotein #blacksalt #laoganma #fluffyvegan
Vegan Hacks Pod

Vegan Hacks Pod

16 likes

A pan filled with cooked tofu stir-fry, featuring crispy tofu pieces and broccoli florets coated in a savory sauce, garnished with sesame seeds. The image has text overlay "Cook with me Tofu stir fry."
Two blocks of tofu are shown frying in a pan with oil, seasoned with spices. An overlay instructs to "Press tofu Season Fry in oil (I like doing it like this then cutting it in pieces)."
Crispy, seasoned tofu blocks are cut into smaller, irregular pieces within a pan. The text overlay reads, "Once crispy on both sides Cut the tofu into pieces."
Tofu stir fry- Cook with me
This is the meal that I make when I don’t want to spend a bunch of money on meat! Super easy but you have to trial and error the sauce to your own liking and based on what you have. For example, any spicy Asian sauce, any soy sauce, any vinegar, and anything sweet like honey or sugar will make a de
✨Alliecat ✨

✨Alliecat ✨

261 likes

Make Vegan Eggs with Tofu and Mung Beans
Vegan Mungbean Tofu Egg 🍳 The ultimate plant-based scramble! Ingredients: • 1/4 cup split mung beans (soaked) • 1/4 cup water • 2 oz firm tofu • 1/2 tsp garlic powder • 1/2 tsp onion powder • 1/4 tsp mushroom powder • Pinch o
Vegan Hacks Pod

Vegan Hacks Pod

26 likes

Korean Spicy Braised Tofu
Korean braised tofu (Dubu Jorim) hits all the right flavors. It is savory, sweet, and a little kick of heat! Who else loves tofu done right? -1 block firm tofu -1/4 cup soy sauce -1 tbsp gochugaru -1 tbsp sesame oil -1/2 tbsp honey -2 cloves garlic, minced -1 green onion, chopped -1/4
asipoftexas

asipoftexas

121 likes

VHP’s Lava Tofu
Lava Tofu Sauce! 1 clove of garlic 1 ts of fresh ginger 1 ts brown sugar 1 tbsp gochugaru 1 tbsp neutral oil 2 tbsp white vinegar 2 tbsp soysauce 1 tbsp sesame oil 2 green onion Top with crushed sesame seeds #lavatofu #tofu #minecraft
Vegan Hacks Pod

Vegan Hacks Pod

20 likes

Make Korean Hot Tofu
The Sauce 1 TBSP Sesame Oil 3 Cloves Mince Garlic 1 TBSP Sweet Chili Sauce 1 TBSP Gochujang 1 TBSP White Vinegar 1 TBSP Water #koreanhottofu #friedtofu #spicytofu #tofurecipes #veganhackspod
Vegan Hacks Pod

Vegan Hacks Pod

26 likes

Tofu pot✨
How to Make a Cozy Tofu Pot in 20 Minutes 🥘✨ I used @LePal to learn new cooking recipe!!!Craving something warm, healthy, and ridiculously easy? Let’s make a tofu pot! Perfect for chilly nights or when you want a meal that feels like a hug. What You’ll Need: • 1 block of firm tofu
LePal GOAT!

LePal GOAT!

13 likes

Crispy Tofu and Tomato Sandwich
Follow @drmattcooks for another episode of clean-the-fridge, stream-of-consciousness, and whatever-sounds-good sandwich-making! This time I’m using my air fryer to make some crispy tofu! Found an overripe tomato in the fridge and some basil that probably should have been thrown out the day befo
Matt Santos

Matt Santos

118 likes

BBQ Tofu Wraps (vegan)
Welcome back to That’s a Wrap where I make countless versions of my favorite food - super-stuffed, saucy af burritos. The star of this wrap is definitely my sweet, tangy and creamy slaw which is my vegan version of my mom’s classic slaw, cashew based and flavored with celery seed. I did a super sim
Mary Elizabeth

Mary Elizabeth

55 likes

Secret Sauce: The BEST Tofu Marinade EVER
The secret to making brilliant tofu? Watch this video to find out ☺️ I know there are a lot of skeptics out there when it comes to tofu… but the truth is… tofu is a perfect carrier of flavor AND is an excellent plant-based alternative for extra protein! All you need to do to perfect tofu is
Hanna

Hanna

84 likes

Meal Prep Recipes! ✨Tofu Bolognese✨
Fiber and Protein-Dense Tofu Bolognese Recipe (perfect for meal prep!) Transform a block of tofu and store-bought marinara sauce into a mouthwateringly delicious and nutritious tofu bolognese in just 40 minutes with several simple add-ins. It’s packed with protein, fiber, and flavor and 100% veg
pbonabudget

pbonabudget

31 likes

High Protein Crispy Tofu Stir Fry
This crispy tofu stir fry is easy to make, filled with vegetables, and packed with plant-based protein! It’s simple to make and great for a weeknight meal! For the stir fry: 1 lb extra firm tofu, cut into 1-inch cubes 4 tablespoons cornstarch 1/4 teaspoon sea salt 1/4 teaspoon ground black p
iheartveggies

iheartveggies

77 likes

Tofu Noodles 🍜
Who would have thought you can turn tofu into noodles… or as I like to call them: Tofoodles! 🤭 RECIPE (1 serving, 25 minutes prep time): • 1 block (200g) firm tofu • 75g flour • A pinch of salt Either crumble the tofu in a bowl and knead it with your hands until a dough forms, or blend
Chloe’s Cooking

Chloe’s Cooking

38 likes

Crispy Shredded Tofu (High-Protein & So Crunchy!)
If you love tofu but want extra texture, try shredding it before cooking 🔥 It gets crispy on the edges and soft inside — perfect for wraps, salads, or rice bowls. Simple ingredients. Big flavor. High protein. Save this for your next meal prep idea 💛 #tofurecipe #crispytofu #healthy
ChopTheGreens

ChopTheGreens

11 likes

Is Baking Soda the Secret Tofu Hack?
#Tofu #TofuHack #lavatofu #VeganProtein #TofuLove #CrispyTofu #TofuTime
Vegan Hacks Pod

Vegan Hacks Pod

189 likes

Chipotle lime shredded tofu tacos
Recipe Ingredients Tofu 1 block shredded tofu 1 tablespoon avocado oil or other neutral oil of choice 1 tablespoon soy sauce Chipotle sauce 2 cloves garlic - minced 1 chipotle pepper - minced (from can chipotle pepper in adobo sauce) 1/2 teaspoon cumin 1/2 teaspoon chili powder 1/
Avocado_skillet

Avocado_skillet

108 likes

Spicy Creamy Mapo Tofu Udon😋🐖
This is the viral mapo tofu udon which is basically ground pork cooked in a chili bean sauce that's spicy, savory, and a little addictive. The blended soft tofu melts makes it creamy, comforting, and perfectly rich😮‍💨😮‍💨 People love it because it tastes like takeout-level comfort but you can
J o a n n e ♡

J o a n n e ♡

71 likes

Weight loss recipe | mapo tofu
recipe ⬇️⬇️⬇️⬇️🔥 💥 Macros per Serving: 400 cal | 20g fat | 10g carbs | 45g protein ✨ Recipe: Ingredients: 5 oz extra-firm tofu 1 tbsp minced garlic 3 tbsp soy sauce 1 tbsp gochujang (Korean chili paste) 1 tbsp doenjang (Korean soybean paste) 1 tbsp garlic powder 1 tbsp mirin 2.&#
Stevenzhang.fit

Stevenzhang.fit

63 likes

Mapo Tofu (Recipe Below) in just 25 minutes
Mapo Tofu (Recipe Below!) is my fave Chinese dish, made in 25 minutes and it's so much easier to make at home than you might be thinking! Saucy, spicy and the perfect texture combination 😍. This is a vegetarian mapo tofu recipe (it's vegan but vegetarian is usually what you'll see at a
Jessica 🌱

Jessica 🌱

197 likes

Make Vegan Feta from Tofu!
Make Tofu Feta Block of firm tofu drained and cubed 3 tbsp olive oil 1 tbsp nutritional yeast 1 tbsp apple cider vinegar 2 ts of salt 1/2 ts of Rosemary basel parsley Squeeze of of an entire lemon 2 tbsp warm water Put in container and marinate overnight in the fridge #tofu #tofuf
Vegan Hacks Pod

Vegan Hacks Pod

69 likes

How to Make Mapo Tofu🤍
Mapo Tofu is the ultimate comfort food. I grew up eating this dish, and it still hits every time. Here’s how to make it: 1️⃣ Prep the aromatics: • Mince 1 stalk green onion, 2 shallots (or ½ onion), and 3 cloves garlic. • Chop 1 mini red sweet pepper. • Cut 1-3 drie
Ivy 🤍

Ivy 🤍

231 likes

See more