Spring Meadow Chicken Salad

Light Chicken with Fresh Veggies & Berries

A bright, refreshing spring salad with tender chicken, crisp vegetables, and sweet berries. Light, colorful, and perfect for a seasonal lunch or picnic.

SpringRecipe

Ingredients:

• 1 cooked chicken breast, sliced

• 1 cup mixed greens

• ½ cup sliced strawberries

• ¼ cup blueberries

• ¼ cup sliced cucumber

• ¼ cup shredded carrots

• 2 tbsp chopped nuts (almonds or pecans)

Honey Lemon Dressing:

• 1 tbsp olive oil

• 1 tbsp lemon juice

• 1 tsp honey

• Salt & pepper

Directions:

1. Arrange greens in a bowl.

2. Add chicken, strawberries, blueberries, cucumber, and carrots.

3. Whisk dressing ingredients until smooth.

4. Drizzle over salad and top with nuts.

5. Serve fresh for a bright spring meal.

#springsalad #freshfood #AEBOZStudio #springrecipe #lemon8challenge

3/18 Edited to

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