Sweet potato brownies

* 1 cup mashed cooked sweet potato

* 1/2 cup peanut butter or melted butter

* 1/4 cup maple syrup or honey

* 1 egg

* 1 tsp vanilla

* 1/3 cup cocoa powder

* 1/2 tsp baking soda

* Pinch of salt

* 1/2 cup chocolate chips (optional)

Directions

1. Preheat oven or toaster oven to 350°F.

2. Mash the sweet potato until smooth.

3. Mix in peanut butter, syrup, egg, and vanilla.

4. Stir in cocoa powder, baking soda, and salt.

5. Fold in chocolate chips.

6. Pour into a greased small baking pan.

7. Bake for about 20–30 minutes until the center is mostly set.

8. Let cool before cutting so they firm up.

To Cook the Sweet Potato

You can:

* Microwave it for about 5–8 minutes until soft

* Bake it whole at 400°F for about 45 minutes

* Pressure cook it in an Instant Pot for about 15 minutes

Tips

* For extra fudgy brownies, slightly underbake them.

* Add walnuts or extra chocolate chips if you want more texture.

* A little cinnamon tastes really good in these too.

5/14 Edited to

... Read moreIf you’re a fan of brownies but want a healthier twist, making sweet potato brownies is a fantastic choice. Using mashed cooked sweet potato adds natural sweetness, moisture, and nutrients like fiber and vitamins to your dessert without compromising the rich chocolate flavor. From my experience, cooking the sweet potato properly is key. I usually microwave it for 6 minutes, which saves time and yields a soft texture perfect for mashing. Baking whole sweet potatoes works well too, especially if you want that natural caramelized flavor to enhance the brownies. One tip I learned is to slightly underbake the brownies if you want a fudgier result. Keep an eye on the center—it should still be a bit moist when you take it out, as it will firm up while cooling. Adding extra chocolate chips or chopped walnuts not only adds texture but also a delightful crunch that contrasts nicely with the moist base. I also find that a pinch of cinnamon elevates the flavor profile, balancing the sweetness and cocoa richness. For a vegan version, you can substitute the egg with flaxseed meal mixed with water and use maple syrup instead of honey. Overall, sweet potato brownies are perfect for anyone looking to indulge in a dessert that feels indulgent but includes nutritious ingredients. They’re great for kids’ lunchboxes or an after-dinner treat that won't cause guilt. Give this recipe a try, experiment with your favorite mix-ins, and enjoy a dessert that’s both wholesome and delicious.

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