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Coconut Sugar Cup Snack ðŸĨĨ

# Cup candy # Strong Light Creator Moulding Mission # Trending # Sweets # Thai snacks

Today we come to make a cup of dessert again, but this time we will make a cup of dessert on the floor of the dessert made from real coconut sugar. Delicious and sweet. Friends are a little sweet. Try it.

The recipe is about 40 cups (2 oz cups).

Ground floor (coconut sugar)

* 80 grams of rice flour

* Cassava flour 35 grams

* 15 grams of flour

* 180 grams of real coconut sugar

* 280 grams of water

* 220 grams of coconut milk

* 2 grams of salt

How to do

1. Boil water and coconut sugar to melt. Rest warm.

2. Mix all 3 kinds of flour

3. Add coconut sugar syrup gradually. Poor smooth.

4. Fill the coconut milk

5. Filter with frequent eye colander

6. 20-minute dough break

7. Drop down about half a cup.

8. Steaming centerlight, 8-10 minutes

Coconut milk face

* 500 grams of coconut milk

* 30 grams of rice flour

* 15 grams of oily starch

* 12 grams of salt

* 20 sugar (If you don't like it, you can cut it out sweet)

How to do

1. All people to melt

2. Filter

3. The person before drops every time because the powder will lie on the bottom.

Steamed coconut milk face

* When the ground floor is cooked

* Drop face until full cup

* Steamed centerfire, 8-10 minutes

* Open the steam wipe cap every 2-3 minutes

Trick

✅ Use 100% real coconut sugar to smell natural aroma.

✅ Don't boil the sugar until it boils. Because the color will be too dark.

✅ Rest the dough 20-30 minutes before steaming. The meat will be smoother.

✅ Use centerfire throughout the steaming. It won't perforate.

✅ After steaming, rest completely before closing the lid. No water droplets will occur on the dessert face.

✅ refrigerated for 2-3 hours to get a bouncy, soft texture and a pretty smooth coconut milk face like in the picture.

If you want the color to look like ours in the picture

Use 150 grams of coconut sugar + 30 grams of stone sugar to get a pretty light golden brown and a more fragrant aroma, retaining a little sweetness.

This recipe will get about 40-45 cups of candy, 2 oz., soft, bouncy, coconut milk, and sweet, good for eating or selling.

5 days agoEdited to

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#healthysnackideas #healthyideas #healthysnackingideas #healthysweetsnacks #bodytransformation #healthysnacksrecipes #unfiltered #lemon8bookclub #healthylifestyle2024
AydriannaðŸŦ§

AydriannaðŸŦ§

548 likes

Snack & Dessert easy recipes💋
#sweetsnackrecipe #desssertideas #recipes
MusicHÃļlic

MusicHÃļlic

4 likes

Several caramel rice cake snacks are shown on a red tray, topped with peanut butter, vanilla Greek yogurt, melted chocolate, and sea salt. The image also lists the ingredients: caramel rice cakes, peanut butter, vanilla Greek yogurt, semi-sweet chocolate chips, and sea salt.
Healthy Snack âœĻ
Ingredients: â€Ē Carmel Rice Cakes â€Ē Peanut Butter â€Ē Vanilla Greek Yogurt â€Ē Chocolate Chips (semi-sweet) â€Ē Sea Salt Instructions: 1. Lay out your rice cakes, spread desired peanut butter onto cake. 2. Spread desired Greek yogurt as next layer. 3. Melt 1/4 cup of chocolate chips with 1 t
Jesssmoore

Jesssmoore

475 likes

The Snack Lineup That Always Impresses
These four stuffed recipes are giving effortless hosting energy, whether you’re serving guests or settling in for a cozy movie night with your person. A little protein, a little veg, something sweet, something freshâ€Ķ it’s the perfect balanced lineup. They look impressive, taste even better, and
Sienna Paige

Sienna Paige

1037 likes

Protein sugar cookie truffles ðŸĨ°âœĻ
Omg these were so good and is packed with protein with no refined sugars âĪïļðŸĨ° Recipe: 1/2 cup cashew butter 3 tbsp maple syrup 1/2 tsp vanilla extract 1/4 tsp almond extract 1/3 cup vanilla protein powder 1 tbsp coconut flour sprinkle sea salt Chocolate Coating: 3/4 cup white chocolat
Chey Wynn

Chey Wynn

1062 likes

A collection of anti-inflammatory snacks including various chips, cookies, berries, prunes, dates, and a zero-sugar soda. The items are arranged on a white surface with decorative fruit and heart illustrations.
A collage showcasing anti-inflammatory chips and cookies. It features bags of potato chips and grain-free cookies, along with a box of almond flour chocolate chip cookies, highlighting their beneficial ingredients.
A collage of anti-inflammatory berry options, including raspberries, blackberries, and blueberries, emphasizing their inflammation-reducing properties. It also shows a non-dairy coconut milk yogurt alternative.
😋ðŸŒļAnti-Inflammatory Snack Haul ðŸŒļ😋
âœĻ **Chips & Cookies** - **Siete brand** - I love this brand! They have delicious foods made with very good ingredients, using oils like avocado oil or olive oil. - **Simple Mills brand** - also a great brand! They offer delicious cookies, crackers, etc., using good sugars like coconut sug
Fawn Siri

Fawn Siri

1228 likes

HEALTHY PROTEIN SNACKðŸŦ
These are soooo good and so easy to make!! I love the combination of peanut butter and chocolate! These bites can have a higher protein content if you use protein powder in place of collagen Ingredients: 3 Cups Oats 1 Cup Peanut Butter Cinnamon 1 serving Collagen or Protein Powder 1/4
Cookingwithhals

Cookingwithhals

2774 likes

Healthy snack/Dessert
Pomegranate chocolate bites! These are so so good! It’s hard to not eat all of them in one sitting😂 This is the perfect snack/dessert to satisfy your sweet tooth without feeling guilty! -Pomegranate seeds -Dark chocolate (whichever brand you prefer) -Coconut oil -Flaky salt (optional)
Cookingwithhals

Cookingwithhals

4102 likes

A woman in a teal sports bra and shorts takes a mirror selfie in a gym bathroom. Text overlay reads "healthier snack swaps from my fat loss journey as a gym girly who likes snacks," with an ice cream cone graphic.
This image displays snack swaps for spicy cravings. It shows three popular spicy snacks with arrows pointing to their healthier, gut-friendly alternatives, including fiery hot puffs, almond flour crackers, and grain-free nacho chips.
This image displays snack swaps for sweet cravings. It shows three popular sweet treats with arrows pointing to their healthier, gut-friendly alternatives, including dark chocolate coconut bars, grain-free fruity cereal, and chocolate gems.
HEALTHY SNACK SWAPS FOR WEIGHT LOSS: Gut FriendlyâœĻ
yummm some of my favorite healthier, low calorie snack swaps that helped me get over my sugar cravings without spiking my insulin or harming my gut! 🙌 i’ve said it before, and i’ll say it 100000 times moreâ€Ķ finding healthy alternatives to my favorite “junk” foods have been one of the most EFFECTIVE
Cassidy

Cassidy

959 likes

How to quit sugar, going sugar free
I’m on a journey of going gluten free, dairy free and refined sugar free. Sugar is in everything now a days, and it’s definitely hard to remove it, reduce it and find alternatives to it - but it’s possible! Here are the steps that have helped me. First and foremost, you have to PLAN! A l
Tori

Tori

4774 likes

Make an Apple pie cup w/ me ðŸĨ§
128 grams of honey crisp apple 28ml of sugar free maple syrup Cinnamon 1tsp of brown sugar 12g of whip coconut cream 5g of graham cracker crumbs 117cal #applerecipe #Lemon8Diary #healthylifestyle2024 #lowcaloriesnack #caloriecouting
Amaiya

Amaiya

18 likes

A white bowl filled with a late-night snack, consisting of a creamy base topped with crumbled cookies, with text overlay indicating it's an ALDI late night snack.
A hand holding a container of Friendly Farms Nonfat Greek Yogurt, a key ingredient for the healthier late-night snack.
A hand holding a box of Baker's Corner Sugar Free Vanilla Instant Reduced Calorie Pudding & Pie Filling, another ingredient for the snack.
late night snack from ALDI
If you’re like me and often times get a late night sweet tooth, here is a healthier option compared to ice cream or cheesecake 💛 â€Ēgreek yogurt â€Ēsugar free pudding (any flavor) â€Ēalmond flour cookies (140 calories for SEVEN) Give it a try and let me know what you think ðŸĐ·
destanie

destanie

1118 likes

My fav snack 💗
Protein Bites 1 cup oats 1 cup peanut butter 1 scoop jet puffed protein powder Squirt of honey 3 tbsp of almond milk Mix ins ( m&m’s, chocolate chips, coconut, nuts) Combine all ingredients in bowl and mix together. If hard to mix add some more almond milk. Oats do not need to be coo
Ellise Petit

Ellise Petit

294 likes

GUT HEALTHY SWEET/SALTY SNACK SWAPSâœĻ
one thing about me, i cannot live without my snackysss🙌 and i am determined to help people realize that healthy foods don’t have to taste like cardboard!!😂 thankfully, in this day and age, there are so many alternatives to typical “junk” foods that are made with healthier ingredients so you can enj
Cassidy

Cassidy

942 likes

Easy & Healthy Snack, Breakfast, or Dessert!! ðŸŦ
Healthy Blueberry Almond Oat Bars ðŸŦ Gluten Free | Dairy Free | Refined Sugar Free ☀ïļFuel your day with these delicious and healthy blueberry almond oat bars! ðŸŦ Perfect for breakfast, snack, or a little dessert ðŸĻ ðŸĻTry these warmed up with a little bit of protein ice cream and it’s a DREAM.
Katie ðŸ‘ĐðŸŧ‍ðŸģ

Katie ðŸ‘ĐðŸŧ‍ðŸģ

160 likes

A Costco store aisle displaying snack boxes, with a large overlay text "FAVORITE COSTCO FINDS SNACK EDITION". The boxes contain individually wrapped strawberry-flavored shortcake bites. A price tag shows a snack item for 11.89.
A Costco aisle with shelves stocked with various snack items. The foreground shows boxes of mini rice cake bites. A yellow circle highlights a price tag for 13.99. Overlay text reads "STARTING OFF STRONG W/ SO GOOD".
A Costco aisle featuring shelves filled with snack boxes. The prominent display shows organic granola bites in various flavors. A yellow circle highlights a price tag for 14.89. Overlay text says "A QUICK GRAB FOR A BREAKFAST SNACK AND SO YUMMY!".
Favorite Costco Finds, Snack Edition 😍
My favorite snacks at Costco! I never leave the store without these in my cart! Let me know if you have tried any of them and what you think ðŸĪðŸĪðŸĪ #costcosnacks #costcodeals #costcofavorites #costcofood #costcoshopping
Raising Hellers ♡ïļŽ

Raising Hellers ♡ïļŽ

811 likes

CHOCOLATE COCONUT DATE BALLS
Chocolate Protein Balls without Oats are the perfect bite when you want a healthy dessert or need a boost during the day. They can be made ahead of time and are filled with protein! INGREDIENTS 1/4 cup date syrup 1/2 cup peanut butter 2 servings chocolate protein powder 2 tbsp unsweetene
Jes

Jes

90 likes

A clear glass container holds six round, no-bake lactation balls, made with ingredients like oats and chocolate chips, designed to boost milk supply. The text overlays emphasize 'Lactation Snack,' 'Boost milk supply,' and 'No bake.'
A hand pours agave or honey into a white bowl containing dry ingredients for lactation balls, including oats, peanut butter, coconut flakes, flaxseed, dark chocolate chips, chia seeds, and brewer's yeast.
A split image shows a full bottle of milk on the left, labeled 'After,' and a nearly empty bottle with minimal milk on the right, labeled 'Before,' illustrating an increase in milk supply.
The Snack That Saved My Breastfeeding JourneyðŸŦķâœĻ
🍞âœĻBreastfeeding is tough—let’s be real about it. Between sleepless nights and endless feeding sessions, keeping up your milk supply can feel impossible. I’ve been there. At 3 AM, rocking my baby, wondering if I was producing enough milk for her growing needs. That’s when I discovered lactation ball
Chela_morgan99

Chela_morgan99

304 likes

A close-up of numerous chocolate-dipped pretzel bites, with the text overlay 'snack Time COOKIE DOUGH Pretzel Bites SWIPE' and small heart doodles, suggesting a recipe or tutorial.
No added/processed sugar snacks 🍊ðŸĨĻ
I found this idea from @ leanneliveshealthy on Instagram. I had to try it! It is a 10/10!🍊ðŸĨĻ RECIPE: 1/3 cup of Almond flour 1/3 cup of Almond butter 2 tbs of maple syrup Splash of vanilla extract (I like it better w/o) 1/4 cup of chocolate chips A little over 1/3 cup of chocolate chi
Theresa

Theresa

248 likes

A white bowl overflowing with golden-brown, cinnamon-sugar coated banana chips. Whole yellow bananas are visible in the soft-focus background, suggesting the fresh ingredients for this sweet and crispy snack.
Cinnamon-Sugar Air Fryer Banana Chips
🍌 Cinnamon-Sugar Air Fryer Banana Chips âœĻ âœĻ These crispy, naturally sweet banana chips are coated with a hint of cinnamon-sugar goodness, making them the perfect guilt-free snack. Quick, easy, and delicious! 😍 📋 Ingredients: â€Ē 2 ripe but firm bananas (peeled and thinly sliced into rounds)
Jes

Jes

33 likes

An image titled "LOW CARB SNACKS under 15 net carbs" lists various low-carb snack options like nuts, seeds, jerky, and vegetables. It features photos of green peas, jerky, pumpkin seeds, and hard-boiled eggs, illustrating healthy choices for blood sugar regulation and anxiety management.
Low Carb Snack Options for Anxiety Relief
Managing your blood sugar levels is essential for maintaining overall health, and it plays a crucial role in regulating anxiety. When your blood sugar levels are stable, your body can function more efficiently, reducing stress and anxiety. Here's why: Blood Sugar and Anxiety Connection: S
Tinsley’sTipsðŸĨŽ

Tinsley’sTipsðŸĨŽ

1672 likes

Strawberry Coconut Popsicles
Say hello to your new summer obsession! These Strawberry Coconut Popsicles are bursting with juicy berries, creamy coconut milk, and just a touch of honey + vanilla. Naturally sweet, dairy-free, and super easy to make! Perfect for kids, parties, or a healthy summer snack that actually tastes like d
Mrs. Lemons Kitchen

Mrs. Lemons Kitchen

23 likes

Snack’n
#snacksss #what healthy snack #snacks are a must #snacksarelife #summerbod
SK ðŸĶ‹

SK ðŸĶ‹

212 likes

A store aisle displaying various packaged snacks, many labeled as 'sugar-free' or 'healthy,' with a prominent pink text overlay reading 'Healthy Snack Options.' The shelves are stocked with different brands and types of treats.
A package of 'Dream Pops' Vanilla Sky Crunch, described as '100% Plant-Based' and 'Vegan Friendly.' The image shows chocolatey-coated crunchy candy bites, with nutritional information indicating 140 calories per serving.
A pink and blue package of 'Ava Organics' organic coconut crispy rollers, featuring an image of a coconut and crispy snacks. The product is certified organic and paleo, with an original coconut flavor.
Healthy Snack Options
Looking for healthy snack options? These delicious, nutritious picks are perfect to keep you satisfied throughout your day guilt-free! What’s your go to snack #wellnessessentials #lemon8challenge #snacks #healthylifestyle
Beauty

Beauty

1201 likes

A cartoon avocado giving a thumbs-up under the bold text "HEALTHY SNACK LIST" on a light orange background, serving as the cover for a healthy snack guide.
A list of healthy snacks categorized as "Protein-Powered Snacks" including hard-boiled eggs and Greek yogurt, and "Fresh + Fruity" options like apple slices and mixed berries.
A list of healthy snacks categorized as "CRUNCHY VEGGIE PICKS" like baby carrots and hummus, "SMART CARBS" such as rice cakes, and "SWEET BUT HEALTHY" options like dark chocolate and chia pudding.
Healthy Snack List
ðŸŋ Always hungry between meals? This Healthy Snacks List is your new BFF — 30+ easy, clean snacks that taste good and make you feel even better. ðŸĨœ Protein-packed 🍓 Whole-food focused ðŸŋ Great for meal prep or grocery runs âœĻ A must-have for wellness girlies, clean eaters, and snack-lovers tryin
Marie

Marie

2926 likes

your new favorite toddler snack!
i made these greek yogurt mini muffins for my son and they were SUCH a hit! with simple ingredients they’re so much better than the little bites you buy at the store! ingredients: 1 1/2 cups organic all-purpose flour 1/4 tsp salt 1 tsp baking powder 1/2 tsp baking soda 1 cup plain Greek y
megan | sahm

megan | sahm

5213 likes

HEALTHY SNACK INSPO
#snacks #healthy #athlete #healthysnacks
ellie

ellie

1009 likes

Easy Gut-Friendly Chocolate Snack Bites
I made these Chocolate Cheerio Energy Bites and they came out SO good, not too sweet, perfectly chewy, and actually good for your gut. I added chia + flax for extra fiber and mixed in dark chocolate chips + coconut flakes for that perfect texture. âœĻ Recipe âœĻ â€Ē 1 cup Chocolate Cheerios, lightly
DestinyK

DestinyK

20 likes

Coconut Walnut Granola
Ingredients: â€Ē 2 cups rolled oats â€Ē 1 cup walnuts, roughly chopped Â― cup shredded coconut (unsweetened) â€Ē 1/8 cup chia seeds â€Ē 1 tsp cinnamon â€Ē ž cup coconut oil, melted â€Ē ž cup maple syrup â€Ē 1 tsp vanilla extract (optional) â€Ē ž4 tsp sea salt Instructions: 1. Preheat oven to 325°F (163
Living Well By Nicki

Living Well By Nicki

257 likes

Two baking sheets show partially prepared vegan pizzas with tomato sauce, vegan cheese slices, basil, and tempeh. Text overlays indicate this is a sugar-free candida cleanse diet for day 13, showcasing 'WHAT I EAT'.
Two rice cakes are topped with almond butter, one with vegan mint chocolate and the other with peach nectarine coconut yogurt. A jar of coconut yogurt is visible, alongside a list of snack ingredients for a sugar-free diet.
A hand holds a small jar of vegan peach nectarine coconut yogurt, sweetened with stevia. The label 'COCOYO' is clearly visible, emphasizing its plant-based nature.
SUGAR FREE DIET DAY 13
AKA CANDIDA CLEANSE DIET -finally incorporating fruits (strawberries) after absolutely zero fruits for the first two weeks -i have taken into considering delicious zero sugar options -i find that looking for keto/paleo labels typically help because those diets are zero or low sugar -don’t be t
Brenditta âĪïļâ€ðŸ”Ĩ

Brenditta âĪïļâ€ðŸ”Ĩ

413 likes

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