Cosmic protein brownies 🍫
So fudgy and yummy!! Original recipe from @Liv Carbonero
My version:
Brownie:
- 1/2 cup pumpkin
- 1/2 cup Greek yogurt
- 1 scoop chocolate protein powder(used ryse cookie blast
- 1/4 cup of jet black cocoa powder or double the amount of regular cocoa
- 1/3 cup stevia or zero cal sugar substitute (I used trivia)
- 1 egg
- 1tsp vanilla
Frosting:
-1/2 scoop protein powder
-1/4 cup pumpkin
-1/4 cup Greek yogurt
-2 tbsp of jet black cocoa or 4 regular cocoa
1. Mix all ingredients and bake in bread pan for 25-30 mins at 365 F
2. Once cooled spread frosting and cut into 10 pieces!
Macros for mine :
1 brownie: 51cals
5.4g carb| 6.5g protein| 1.4g fat
#proteindessert #lowcaloriesnack #easyrecipe #proteinbrownie














































































What protein powder? I can never find one that works 😭