2796 followers

Follow

Follow

Follow

1/2

0 saved

48

13

Less than a year difference

This is your sign if you’re looking into weight loss surgery to go for it! It has been life changing for me!!

I started the year at 420 pounds and I’m ending it at 290!! 🙌🏻🙌🏻🙌🏻

It hasn’t been easy and there are days I just wanna give up but I keep pushing and following the program. ❤️#weightlosssurgeryjourney #weightlosssurgery #bodytransformation #gastricsleevejourney

2024/12/30 Edited to

Weight loss surgery can be a life-altering decision for those feeling overwhelmed by obesity. Many individuals consider options like gastric sleeve or gastric bypass when traditional diets and exercise have not yielded results. Understanding the different procedures, their risks, and benefits is crucial when embarking on such a journey. Emotional support plays a vital role throughout the process. Connecting with others through support groups, such as weight loss surgery communities on social media, can provide crucial encouragement and shared experiences. Stories from those who have undergone the procedure help demystify it and motivate others to pursue their own health goals. After surgery, dietary changes and lifestyle adjustments often accompany the physical transformation. Following the post-operative guidelines, committing to a healthier lifestyle, and staying active are essential for sustained success. It's important to consult healthcare professionals to tailor a recovery and weight loss plan that suits your needs. With dedication, you can achieve your weight loss goals and transform your health for years to come.

13 comments

Mr❌C❌Anthony

Congratulations Brittany im happy for you

My mom had to do the same thing. she lost over 100lbs and she's doing wonderful. you look like you feel better! so happy for you! 💛

See more comments

Related posts

Grow your lashes in less than a year!✨

I always had short lashes but in the last years I feel like they got even shorter and more brittle! I was very skeptical of lash serums and was scared of all the side effects people complained about. I started with the grande lash serum from Amazon, once I finished that one I tried different brands

1592 likes

African hygiene tips that makes a HUGE difference

#hygienist #hygieneadvice #africanbeauty #blackgirllemon8 United States

739 likes

How I saved $10,000 in less than a year✨

Hi guys! Within the last year I dedicated a lot of time to figuring out how to save money. These tips i’m sharing with you helped me save $10000 under a year while making $30,000 a year. 1. Budget Planning- I recommend getting a budget planner that has envelopes to store extra money in and sepe

5010 likes

30 Careers That Take Less Than A Year To Start

30 Careers That Take Less Than A Year To Start With No Degree Required #job #jobs #career #careerideas #careeroptions

145 likes

More Glutes vs. Less Glutes

Know the difference when training your glutes so you can maximize your results. Proper form is the most important factor, along with a strong mind-muscle connection, to ensure you’re targeting the right muscles without unintentionally engaging others—so your glutes get the full benefit. #glutet

1902 likes

More Glutes vs. Less Glutes

To get a juicy peach, know the difference so that you can focus on the more glute focused exercises like the ones in this video! I didn’t add any weight to these exercises because I wanted you to focus on the form and see the difference. I hope this helps babe! Try my programs if you need glute

981 likes

My go-to morning drink for less bloating 🌿

I’ve been starting my day with this simple mix of lemon + chia water, and it makes such a difference! It helps me feel lighter, supports digestion, and keeps me hydrated 🌞 Try it in the morning on an empty stomach—you might be surprised how good it feels! ✨Save this for later & let me know i

2045 likes

See and feel a difference in your game

Transform your golf game in one simple move. T-Grip = less slice, more power! ⚡⛳ #GolfTraining #TGrip #GolfTips #GolfPractice #GolfTools #GameOn”

2 likes

How I got out of debt in less than a year!

Less than a year ago, we made the decision to get serious about becoming debt-free. It wasn’t easy—there were sacrifices, tough choices, and moments we questioned it all. But through focus, discipline, and a lot of teamwork, we paid off every dollar in under a year! It wasn’t luck, it was commitmen

489 likes

8 year difference: cooking edition

i dont have words 😂 I was 16 when i made the first pasta meal and now im 24 making homemade Alfredo 😩 #thenvsnow #pasta #Lemon8Diary #lemon8contest #letschat

2416 likes

$77 DIFFERENCE!?

These Amazon leggings are amazing coming from someone who use to live in lululemon align leggings! 'Maldives green' 🐠 is my favorite color lululemon has ever came out with (which is no longer available) and now amazon has a very similar color :) ...even brighter!! The Amazon pair is less e

519 likes

Acts of self-love that take less than 10 minutes

Self-love doesn’t have to be a time-consuming practice. In fact, some of the most impactful acts of self-care can be completed in just a few minutes, yet they have a lasting positive effect on our well-being. These small, intentional moments help us reconnect with ourselves, reduce stress, and buil

209 likes

Even a flower can’t bloom year round 🌸

How can you expect yourself to? I used to think fat loss meant staying “on” all the time always in a deficit always trying to eat less, do more and it worked… until it didn’t I’d burn out, feel stuck, and end up right back where I started lately I’ve been thinking about it more like sea

23 likes

11 year difference 😮✨

I was around 150lbs, uneducated in the gym, and struggling to gain weight! 😭Fast forward to January 2026 ... 11 years and 38lbs later, my body is closer to my dream body than it has ever been! Because of years of educating myself, learning my body, and staying consistent (even when it was on and of

16 likes

HOW TO FEEL LESS LONELY ⭐️

there's a difference between being ALONE vs being LONELY - you could be perfectly content by yourself, but you could also be the loneliest person in the world in a room full of people the key is acknowledging your feelings! once you realize that you feel lonely, it helps to recenter thought

191 likes

Took less than 1 hr to create & fund my business🌸

Toh i didnt think itd work. I just wanted to see if it could! So many ppl told me that you had to have your business for a year in order to get buisness credit. It you have good credit you can get business credit same day like i did! & it took about 45 mins to create!! In the past, ive been put

44 likes

How I saved $12,000 in less than 1 year !

1. I do not buy new clothes! This one is hard but thrifting is so much fun and unique to find cool pieces and such good staples. You save so much money doing this. 2. Avoid eating out! I always avoid eating out. First of all it’s so much better for you to make home cooked meals. Not only are you s

609 likes

How I grew my glutes in less than a year 🍑

- progressive overload - eating in a surplus - sticking to a program - focusing on Whole Foods #gym #glutes #glutesgains #gymmotivation #fyp North Carolina

10 likes

do these every day for less pain & better posture

A single stretch, when done consistently, can make a huge difference in increasing your mobility and reducing your back pain. Just a few minutes each day can improve flexibility, release tightness, and create a more functional spine. This daily habit builds strength and mobility over time, help

815 likes

career moves that made the difference 💻

i make over six figures as a marketing director now, but the real growth didn’t come from textbooks or training. it came from trial, error, and learning what actually moves a career forward. looking back, here are the things i wish i knew earlier: – hard work isn’t enough if no one sees your im

12 likes

small habits that make a BIG difference 🎧🛏️🌱

small habits that make a BIG difference (college edition) 🎧🛏️🌱 here are three “simpler” habits that you can start building now! habits take 10-12 weeks to form, so stay consistent and don’t be discouraged if you don’t always get it right. a habit tracker can also help stay on top of your tasks :

225 likes

To 228 in less than a year

✨ My GLP-1 Weight Loss & Lifestyle Journey ✨ When I first started my weight loss journey, I knew I needed more than just quick fixes or crash diets. I wanted real lifestyle changes that would stick. That’s when I learned about GLP-1 medication—a tool that’s been helping me not only lose weig

36 likes

It’s crazy how much of a difference a rug makes🫶🏽

Everything I ordered is coming in. 🥰 I can say it’s soft and really pretty. 💵 Price: less than $30.00 #lemon8challenge #normalhouse #temuhome #homeaesthetic #roomtour

2703 likes

Score PR like This with less than 10K?! 🙉⬇️

💕 I started out as an influencer, then went into content creating and opened a page for UGC, but no matter what type of creator you are - there’s tons of brand who will still want to work with you even without a big following! 🥳 Stepping into UGC - these brands won’t require you to post on your

55 likes

The difference a year can make

When you decide to focus on yourself, wanting better for yourself and determination is the only thing pushing you through. Seeing the results makes it all worth it. #healthy #healthylifestyle #selflovejourney

41 likes

How I gained weight in less than a year>>>>>

#lemon8diarychallenge #workout #progress #weightgain

1 like

Did you know… it takes less than 5 minutes 🥰

It takes less than 5 minutes to nourish your body in the morning! This new year let’s focus on starting the day with something to benefit us throughout the day 🫶🏼 Ingredients : 🍓Frozen fruit base 🍯Oui vanilla yogurt 🌿Top with purely Elizabeth granola & whatever else you’d like ! Let

25 likes

Work smarter not harder: be efficient with less

The idea is simple: focus on the 20% of things that truly matter, and let the other 80% fall into place. It’s not about perfection—it’s about balance. Instead of stressing over every little thing, I’ve learned to focus my energy on what really makes a difference in my life and just let go of th

226 likes

90lbs difference… less fat… still ugly 🤣

95 likes

HABITS FOR BETTER DIGESTION & LESS BLOAT IN 2026✨

before resorting to the detox juices or “skinny supplements”, think about the small changes you can make in your daily lifestyle… oftentimes those are the ones that make the biggest difference!🥰 and i’m not saying this as a “know-it-all” or anything because trust me, i had to make all of the mistak

25 likes

100K+ IG FOLLOWERS IN LESS THAN A YEAR. TIPS ✨🫶🌸

So, you want to be a content creator on Instagram. That’s why you’re here. Take a look through each slide for valuable information on how I grew over 100k+ followers on Instagram in LESS than a year of posting. If this was helpful, or you’re interested in my content, make sure to follow me o

19 likes

2025 is in LESS THAN 2 MONTHS! 📈

Start implementing these tips today and set yourself on the path to success! With dedication and the right strategies, you can achieve your fitness goals and see amazing results by the end of the year. 🌟 💬 What’s your main fitness goal? Share your plans and progress in the comments below, a

104 likes

HABITS FOR BETTER GUT HEALTH/DIGESTION, LESS BLOAT

before resorting to the detox juices or “skinny supplements”, think about the small changes you can make in your daily lifestyle… oftentimes those are the ones that make the biggest difference!🥰 and i’m not saying this as a “know-it-all” or anything because trust me, i had to make all of the mistak

252 likes

Stop Procrastination & get more done in less time.

Stop Procrastination & get more done in less time....

13 likes

I’ve gained 40lbs in less than a year!

In 2020, I was my biggest. 264lbs. I decided enough was enough and had to do something about it. I lost 80lbs from 2020-2021, got pregnant 2022 and still maintained my weight! In 2023, I started meds to help with my mental illness and it made my appetite go through the roof, I started pigging out o

8 likes

What to do in Portland, Maine for less than $5! 🌊🦞

Portland has so much to explore! If you’re looking for something different and unique, checkout the secret mini print vending machine located inside of Soliel! This mini print vending machine costs $1.00 per print, and it’s random! You never know which print you’ll get but in my opinion that’

713 likes

Know the difference: strength vs endurance💪🏽

it’s so helpful to understand certain terms that may benefit your training! you may have heard the terms strength and endurance, but what exactly is the difference?🤔 muscular strength💪🏽: this refers to lifting maximal weights, for a shortened duration of reps or time! for example, doing your he

31 likes

Stress less: My 4 daily chill habits ✨

Over the past few months, I’ve made a few small changes to my daily routine that have made a huge difference in how I feel. 💛 If you’ve been feeling anxious, wired, or just plain exhausted—these 4 habits have helped me lower my cortisol levels and feel more grounded day to day. Here’s what’s worked

43 likes

Do you have less than £5k?

Being broke is a temporary situation. Being poor is a state of mind. #financialtips #finance #growthmindset #richgirlaesthetic #Lemon8Diary

31 likes

3 easy ways to feel less lonely ✨🫶

Everyone feels lonely sometimes. It’s completely normal. But small steps can make a big difference—and Lifelight has really helped me through those moments. Here are three simple ways I use it to feel more connected and supported: 1️⃣ Write Down What You're Feeling Keeping things bottled up

17 likes

Free Shoes & A Paycheck?! Say Less 😉

Living my dream of receiving free shoes & getting paid for it! When I was in high school, I truly didn’t know what I wanted to go to college for. I literally took my senior pics with my sneaker collection because it was one of the few things that I truly loved. Never in my life did I think I

15 likes

ULTA FAVS FROM A 36 YEAR OLD MOM ON A BUDGET

Okay here is the run down!! 🙌🏼🙌🏼 Kendra hairspray- I love this bottle specially. The 13 holds while still letting my hair move and that’s just what I want. It smells so good too!! It’s pricier but it lasts a long time and you know it’s good if I’m budgeting for it! The ordinary vitamin C- th

1299 likes

Wellness habits that make a difference in my day

1. walking benefits: - boosts mood - better sleep - less stress - stimulates creativity - helps with focus 2. Gospel music benefits: - cleans my mind - reminds me of the Lord - fills my spiritual cup - gives me peace - helps me think - promotes forgiveness 3. Talking to a loved

59 likes

Know The Difference

Know The Difference. I remember being in my last Relationship, when I would ask him questions about certain things, He would go Ape Shit Crazy. And at First, I couldn't understand why. That was until I figured out he was Cheating and he would become so Defensive and Flip it around on me.. Smh.

16 likes

See more