🥖Giveaway whole wheat snack recipe 🌾, sugar-free, oil-free, healthy 💗

Soft, fragrant, super delicious, no sugar, no oil, no fat, full stomach, really like! 😋✨

📋 Ingredients (8 pcs)

🥖 staple

220 grams of wheat flour

120 ml of warm water

2 grams of yeast

3 grams of salt

10 grams of roasted white sesame

👩‍🍳 How to do it (Very easy, not reconcile with oil!)

Step 1: Mix the flour. 🥣

220g Wheat Powder + 2g Yeast + 3g Salt + 10g White Sesame

Mix the dry parts well.

Step 2: Add water 💧

Pour 120ml of warm water into it.

Rough people

Step 3: Powder kneading 🙌

The dough is kneaded until smooth, becoming a smooth lump.

Not sticky hands

Step 4: Rest the dough to fluffy. 🕐

Cover the lid or cover the cloth.

Stay at room temperature until twice as fluffy.

(About 1-2 hours or overnight refrigerator)

Step 5: Divide the dough. ✂️

Bring out the dough. Don't knock the wind!

It is divided into 8 equal parts.

Step 6: Round sculpt 🔵

Each ball. Round mold. Set it aside.

Step 7: Rolled the dough. 🥞

Rolled each into a round sheet.

Don't be thin. Moderate.

Step 8: Toast on the pan. 🍳

Important! No oil

Set the pan. Medium-strong fire. Preheat the pan first.

Place the dough in the pan (no oil added).

Toasting until seeing the bubble bulging up (below starting to yellow)

Flip the other side.

Mid-light, lid closure

Toasted until both sides have beautiful brown spots

The bread will be fluffy. There's a sheer middle channel!

Step 9: Slice and put the filling 🥙

The bread is cooked. Wait a little cold.

Sliced in half. Like a pita.

Put the filling as you like!

💡 The trick is successful.

✅ Use warm water - yeast will work fast. Fudy flour.

✅ Massage until smooth - bread will be soft, not hard.

✅ Stay full of fluffy - the dough will be light, sheer.

✅ Don't knock the wind - let the powder fluff itself. Will get the middle channel.

✅ modestly rolled - too thin not to fluff.

✅ Toasted No Oil - Healthy, Not Greasy

✅ Close the lid when toasting - the steam will make it soft, fluffy.

✅ Calm down. Don't flip often.

🥙. Delicious filling ideas.

🥗 Salty:

Egg + Ham + Salad Vegetable = Complete Breakfast

Tuna + mayonnaise + tomato

Pork chop + lettuce + cucumber

Fried chicken + mayonnaise sauce

Onsen Egg + Bacon + Cheese

🍯 Sweet:

Honey + butter = easy but delicious

Melted Chocolate + Banana

Strawberry Jam + Whipped Cream

💰 Calculate profit (8 pcs)

Cost:

Wheat flour = 10 baht

Yeast + salt + sesame = 5 baht

Total = 15 baht (2 baht / piece)

Selling with filling 30 baht / piece = profit 28 baht / piece

Sale 8 pcs = Profit 224 baht! 🤑

Sale 30 pcs / day = Profit 840 Baht!

Try it and have to be hooked! Delicious, healthy, selling is rich! 💕📸

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