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protein pumpkin pancakes

Pumpkin season is here in full force so here is another yummy fall breakfast idea! Bonus: you can cook these ahead of time and microwave them later for a yummy meal prepped breakfast!

One serving is 2 pancakes and has almost 24g protein! Plus so many fun topping ideas so these won’t get old this pumpkin season. 🤭

#lemon8partner #pumpkinbreakfast #proteinpancakes #caloriedeficit

2024/10/25 Edited to

Fall is the perfect time to enjoy pumpkin-flavored treats, and these protein-rich pancakes are a delightful way to start your day. Made with wholesome ingredients like oats, pumpkin puree, and protein powder, they offer a nutritious option for breakfast. To prepare, simply blend together 1 cup of oats, 1/2 cup of milk, 1/3 cup of pumpkin puree, 1 egg, 1 tablespoon of sugar-free syrup, 1 scoop of vanilla protein powder, 1 teaspoon of baking powder, 1.5 teaspoons of pumpkin pie spice, and a pinch of salt. Cook the batter until golden for a fantastic meal prep idea! Get creative with toppings! Consider adding whipped cream, honey, maple syrup, or even a scoop of vanilla Greek yogurt to enhance flavor and enjoyment. These pancake variations are not only nutritious but also a fun addition to your fall breakfast routine. Plus, they're easy to store and reheat, making your mornings smoother while keeping your calorie deficit in mind. Try these pancakes today and enjoy a warm, protein-packed breakfast that celebrates the best of the pumpkin season!

11 comments

they look perfect!! i love all the protein

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