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おけい⌇未来の私を助ける冷凍ストック
おけい⌇未来の私を助ける冷凍ストック

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Frozen stock x bulgogi easy on weekdays

Easy meal on weekdays with 6 items frozen stock /

I want to make it at the end of work 🍳

Solve what to make today ✨

Increase your time (pushing activity time 🫶) easily on weekdays

I'm sending out the frozen stock technique

• • Tric Tric • • • Tric Tric • • • Tric Tric • •

"Bulgogi" made with pork top today

Beef is delicious but expensive...

If you season the pork and freeze it

Moist and soft bulgogi ✨

Please try making 🍳

Click here for the recipe 👇

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[Bulgogi] (for 2 people)

《 Materials 》

Pork top... 300g

1 / 2 onion

Carrots... 1 / 3

Chives... 1 / 2 bunch

Soy sauce... 1.5 spoon

Mirin... 1.5 tablespoons spoon

Miso... 1.5 tablespoon

Liquor... tablespoon 1

Sugar... 1 tablespoon

Sesame oil... 1 tablespoon

Garlic tube... 3 cm

preparation.

① Slice the onion thinly, slice the carrot finely, and cut the leek into 4cm wide pieces.

② Put all ingredients and seasonings in a bag and knead well

How to bake

① Serve frozen in a frying pan, add 1 tablespoon tablespoon of water and steam

② When it comes loose, fry until the water is gone and it's done

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Thank you for your hard work today 🫶

Even if you have no energy at the end of work on weekdays

Just imitating can solve "what to eat today"

We will send out the frozen stock technique 🧊

Follow us on weekdays 🌱

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# frozen _ stock

# easy # recipe

Frozen Recipes

Prepare for the weekend

# bulgogi

5/2 Edited to

... Read more忙しい平日、毎日の夕食のメニューを考えるのは結構なストレスですよね。特に仕事帰りは疲れていて、「今日何作ろう？」と悩む時間さえも惜しいものです。そんな私も以前は外食やコンビニ弁当に頼りがちでしたが、冷凍ストックを活用するようになってからは、帰宅後の料理がとてもスムーズになりました。 豚こま肉で作るプルコギは、牛肉を使うよりもずっと経済的ですが、下味冷凍の方法を使うことで驚くほど柔らかくジューシーに仕上がります。私の体験から言うと、あらかじめ玉ねぎやにんじん、ニラなどの野菜と調味料を袋に入れてよく揉み込み、そのまま冷凍庫へ。使う時は凍ったままフライパンで蒸し焼きにするだけなので、平日でも10分程度で本格的な味を楽しめます。 さらに嬉しいのは、この方法ならば週末にまとめて何袋も作り置きできること。週の中盤に「あれ？ストックが少なくなってる」という心配もなくなり、毎日の食事準備が楽になるばかりか、自分の時間や趣味に使える時間が確実に増えました。 個人的には、蒸し焼きの際に水を入れることでお肉のパサつきを防げるのがポイント。炒める際に水分が蒸発すると、味が凝縮して旨味が増すのも楽しみです。ニンニクチューブを入れることで味のアクセントもでき、冷凍と思えないほどの本格的な味わいになります。 この冷凍ストック術は、忙しい共働き家庭や子育て中の方に特におすすめ。ちょっとした工夫で毎日の食事作りの負担を軽減し、自分の時間を増やせるのは本当に価値があります。ぜひ皆さんも週末の作り置きに豚こまプルコギを取り入れて、ラクして美味しいごはん時間を楽しんでみてくださいね。

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