Healthy banana bread๐ŸŒ๐Ÿž

#healthy #dessert #bananabread #food #healthyrecipes

These did not taste healthy at all!!

They were so delicious and moist and melted in my mouth ๐Ÿ˜‹

A must try!

INGREDIENTS

- 300g ripe banana (about 3 bananas)

- 2 eggs

- 1 serving egg white

- 1/2 tbsp vanilla

- 1/4 cup monk fruit sweetner

- 180g oat flour

- 2 tsp baking powder

- 1/2 tsp baking soda

- pinch of salt

- few dashes of cinnamon

- 1/4 cup chocolate chips (I used moreโ€ฆ๐Ÿ˜ so the calories increased- if you want less calories use less chocolate chipsโ˜บ๏ธ)

Bake at 350F for about 30-35 minutes (or until toothpick comes out clean)

Allow to cool and cut into 9 equal pieces..

~160 cal

~6 g protein

And Enjoy!

๐Ÿ˜Š

1/20 Edited to

... Read moreI recently tried this healthy banana bread recipe, and it quickly became a favorite in my household. The combination of ripe bananas and oat flour creates a moist texture that doesnโ€™t compromise on taste, making it feel indulgent yet nutritious. Using monk fruit sweetener instead of regular sugar was a game changer for me because it adds sweetness without spiking the calories or sugar levels, which is perfect for anyone watching their intake. One tip I found helpful is to make sure your bananas are very ripe, almost overripe, as their natural sweetness enhances the breadโ€™s flavor. The inclusion of egg whites along with whole eggs boosts the protein content, bringing it up to around 6 grams per slice, which is ideal if youโ€™re looking for a snack that sustains energy. I also experimented with the chocolate chips quantity. While the original recipe suggests 1/4 cup, I added a bit extra โ€” it increased the calories but added lovely bursts of chocolate, making each bite a delightful surprise. For lower calories, you can reduce the chips or use dark chocolate chips for added antioxidants. Baking at 350ยฐF for about 30-35 minutes ensures the bread cooks evenly, and testing with a toothpick is essential to avoid overbaking. Cooling it completely before slicing helps maintain its structure so each piece holds together nicely. Overall, this banana bread is an excellent alternative to standard recipes high in sugar and refined flour. Itโ€™s perfect for breakfast, a snack, or even a dessert. Plus, knowing itโ€™s around 160 calories per slice and provides a good dose of protein makes indulging feel guilt-free. I highly recommend giving it a try if you want a wholesome and satisfying treat that tastes anything but "healthy."

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