Super Loaded Teriyaki Chicken Bowl with Garlic Pot
Super Loaded Teriyaki Chicken Bowl with Garlic Potatoes, Rice & Broccoli 🍗🥔🍚🥦
🛒 Ingredients:
For the Teriyaki Chicken:
2 boneless chicken breasts, cubed 🍗
3 tbsp teriyaki sauce
1 tbsp olive oil 🫒
1 tsp chopped green onions (optional)
For the Garlic Potatoes:
200g baby potatoes, halved 🥔
1 tbsp olive oil 🫒
2 garlic cloves, minced 🧄
Salt and pepper to taste
1 tbsp mayonnaise (for drizzle)
For the Rice:
1 cup jasmine or basmati rice 🍚
Salt, to taste
For the Broccoli:
150g broccoli florets 🥦
Salt, to taste
👩🍳 Instructions:
Cook rice according to package instructions. Toss baby potatoes with olive oil, minced garlic, salt, and pepper; roast or pan-fry until golden and tender. Heat olive oil in a skillet and cook cubed chicken until nearly done; add teriyaki sauce and cook for another 3-4 minutes until glazed. Steam or blanch broccoli until bright green and tender-crisp. Assemble bowls with rice, teriyaki chicken, garlic potatoes drizzled with mayo, and broccoli. Garnish with chopped green onions if desired.
💡 Notes & Variations:
Swap teriyaki sauce with soy sauce mixed with honey and garlic for a homemade touch.
Use sweet potatoes for a sweeter alternative to baby potatoes.
Prep Time: 20 mins
Cook Time: 25 mins
Servings: 2
Calories per Serving: ~700 kcal
This Super Loaded Teriyaki Chicken Bowl is not only flavorful but also balanced, combining protein-rich chicken, wholesome carbs, and nutrient-packed vegetables. Using jasmine or basmati rice adds a fragrant, fluffy base ideal for soaking up the savory teriyaki glaze. For the garlic potatoes, roasting or pan-frying the baby potatoes with fresh garlic and olive oil creates a crispy outside and tender inside, making them a perfect accompaniment drizzled with a touch of mayonnaise for extra indulgence. Broccoli provides essential vitamins and fiber, and steaming it until tender-crisp retains its bright green color and nutrients. You can also experiment with blanching broccoli in ice water to preserve its crunch and color if preferred. This bowl is quick to prepare—with a total time under 45 minutes—making it suitable for busy weeknights. For variations, swapping teriyaki sauce with a mix of soy sauce, honey, and freshly minced garlic brings a homemade flavor twist that’s both sweet and savory. Additionally, using sweet potatoes instead of baby potatoes offers a naturally sweeter and more fiber-rich alternative, enhancing the dish’s nutritional profile. If you want to add more color and texture, consider topping this bowl with toasted sesame seeds, sliced green onions, or even a soft-boiled egg for an extra protein boost. This recipe serves two and has approximately 700 calories per serving, making it a satisfying yet balanced meal. Overall, this bowl offers a versatile, wholesome dish that anyone can customize to their taste preferences while enjoying the rich flavors of teriyaki chicken paired with aromatic garlic potatoes and nutrient-rich vegetables.
