Clean menu! 🥣 dry yogurt 🥛 at a very tight texture.

Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1

This recipe makes about 2 slices and has about 9.4g of protein! I’d recommend this if you live alone or are looking for a way to incorporate Greek yogurt into a meal. Ingredients: • 2 tbsp brown sugar • 3 tbsp greek yogurt • 1/8 tsp cinnamon • 1/8 tsp vanilla • 1 egg • 1 tbsp flour • 2 sl

Happy Friday! We have so many dandelions in the backyard and thought to make a syrup! It’s free, easy, and time efficient. Very fun to do too! I love anything herbal tasting. This was fantastic, and I will be using it on my future drinks, etc. I hope you enjoy💛 •Lasts up to 2-4 weeks in refriger

i have pretty dry skin and hate the feeling of dryness on my face so moisturizer is like my best friend. ceo after glow cream: very expensive but worth it! after using for a few days, my full skin has started to brighten up. vitamin c is perfect for morning skincare and dull, dry skin. t

Hazelnut Espresso and protein yogurt Smoothie... ingredients: 1/2 cup ice (can add more if desired) 1/2 cup Chobani yogurt drink 1 shot Hazelnut Espresso 1 Tbsp white chocolate coffee syrup 1/2 cup milk Blend everything together in blender. Enjoy! -My rating on this smoothie is a 2/10

I’ve been seeing these around and I decided to give them a try,! I really enjoyed them ! Both flavors are very good 😋 I’ve tried coconut cult and I thought it was pretty good but these are cheaper and have more flavors in stock #healthy #lemon8diarychallenge #guthealth #Haul #yum

I love an EASY breakfast. And a yogurt bowl is very easy. When starting the day, I try to load my breakfast with protein, fiber, and vitamins. The easiest way to do that is through fruits and Greek yogurt. I will usually toss in a side of scrambled eggs for more protein. Try it and let me k

Home Recipe 👩🏻 Home Recipe 🍳 Easy to make whenever! I cut up about 5 strawberries I didn’t have anymore Greek yogurt so I used my Yoplait yogurt vanilla flavored I cut my strawberries into very small pieces. I put them into a bowl and used 1 Yoplait yogurt cup and poured that into the bowl

You don’t need a $300 wellness subscription. You don’t need to live off sadness salads. You don’t even need motivation, tbh, you need a few tools that actually help. So if you're a hot mess with big goals and no trust fund, welcome back to Lushie Club. Let’s get into the hacks that

Why settle for store-bought sauces filled with preservatives, sugar, and mystery ingredients when you can make your own in minutes? 🤯 From Ranch to BBQ to In-N-Out style spread, the power is in your hands. Add as much or as little as your heart desires clean ingredients, better flavor, and total

disclaimer: i’ve been working out for years due to being an athlete. there are also days where i’m not consistent but i’m trying to be. i don’t always fully eat to hit my calorie goals but when i do i literally eat everything in sight. what works for me may not work for you or give you the exact re

This eye cream has solved the problems around my eyes that have bothered me for years, such as dullness, dark circles, expression wrinkles, dry lines... Reasons for recommendation: It's highly effective. The built-in micro-current applicator is amazing!! The texture is very light, easy to be

Yogurt bowls are my new favorite breakfast! These yogurt bowls are high in protein and very tasty. I do my yogurt bowls differently each day, but the base is always the same. I’m a dairy free girlie for the most part so most of my items purchased are geared towards that. These bowls are super easy

The girls know... that pms phase of eating can look so far from balanced on some days. But, calories don't count during PMS🤷🏽‍♀️ #whatieatinaday #wieiad #foodie #PMS #women

#antiinflammatorydiet #fatloss #weightloss #homecooking

I used to swear I hated yogurt… turns out I just hadn’t tried the right ones #yogurt #yogurtreview #healthysnacks #wellnessfinds #guthealth