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Tools for a happier life ✨ self-discovery
helu zesties 💭 Came across this book in the library: 📚 The Tools - Phil Stutz and Barry Michels📚 They are both therapists but did not agree with the Sigmund Freud way of therapy and embraced some characteristics of Carl Jung's teachings instead. See page 2 for the differences! Our mod
Tinypenguin

Tinypenguin

ถูกใจ 0 ครั้ง

dating a safe person feels weird to my nervous system
Helu zesTies 💭 hope yall are doing great! we are half way into the year >_< its so fastt Today's topic is about... how dating an emotionally safe person rewired my nervous system. Not many people actually talk about how weird it feels to actually be in a healthy connection after
Tinypenguin

Tinypenguin

ถูกใจ 10 ครั้ง

Starting a passion project 🤍
hello soul explorers 🤍 If you're new here, I'm Celestine. I started Soulful because I know what it's like to feel lost while still functioning. To be doing all the right things, yet somehow feel disconnected from yourself. Soulful is a self-discovery project where I create gentle
Tinypenguin

Tinypenguin

ถูกใจ 1 ครั้ง

how to actually date on dating apps 🧐
helu zesties, Came across the gov dating app post recently which was kinda funny hahha, it kinda means that... the dating scene is so shit right now that they feel like they have to do something about it. But tbh can you blame us when... we were taught to have everything, to know and perfect
Tinypenguin

Tinypenguin

ถูกใจ 9 ครั้ง

starting a self-discovery ecosystem!
helo zesties 🌻 Thank you for those that stuck by and enjoyed my content! If you love self-discovery topics, psychology, artsy, creative and spiritual things... I have been working on something. Its about time I move on from just writing and into my growth season and exploring something else~ and
Tinypenguin

Tinypenguin

ถูกใจ 5 ครั้ง

i had fun writing this :3
Just wanted to share this on here as well 👀 if you enjoy this format of content I will be posting more of it on my ig @Tinypenguin x 💭💭 If you ever feel like you are losing yourself, write something like that, what would the museum of you include? #selfdevelopment #selfreflection
Tinypenguin

Tinypenguin

ถูกใจ 9 ครั้ง

things i have been struggling to let go of 🗑
💌 a love letter to myself that was hurt many times for the past year 💌 Hey zesties 💗 I have been mia for abit because lots of things happened this year+last.. lots of chaos and lots of things that kept looping in my mind. Today i'm writing them to let go of them so that I can move on i
Tinypenguin

Tinypenguin

ถูกใจ 18 ครั้ง

tinypenguin got attached 🤍
hey zesties 💕 its been awhile, and i hope you guys are doing great c: In January I have been lost and grieving my old self, I lost some of my closest friends and after all the guys I have met last year, I thought there was something wrong with me. It ate at me that I have to keep shrinkin
Tinypenguin

Tinypenguin

ถูกใจ 123 ครั้ง

how to manage high-conflict people 🚩
helu zesties 💕 I came across this video by unordinary mind on youtube recently and I thought it was super useful. I wished younger me found this earlier though. For context uhhh I think my mum has narcissistic tendencies and young me would always do "JADE" (Justify, Argue, Defend or Exp
Tinypenguin

Tinypenguin

ถูกใจ 59 ครั้ง

How mummy issues shows up in relationships 🍋
helu zesties 🌸 hope yall are welll~ I'm back with another self-awareness topic, mummy issues. I struggle with this myself and damn it took soo long to unlearn some things. Did some research on how mummy issues shows up depending on how we grew up around our mothers! Disclaimer,
Tinypenguin

Tinypenguin

ถูกใจ 62 ครั้ง

4D4N in Yogyakarta~ Below $1000
HElu zesties 💕🍋 I just went to yogyakarta over the new year~ It was super fun annd the following is my itinerary + budget breakdown~ Overall I felt that no one really knows about this place yet. Its super well known for its nature and cultural spots! Think caves, mountains, and lots of tem
Tinypenguin

Tinypenguin

ถูกใจ 35 ครั้ง

2025 Dating wrapped💗🤍
helu zesties 🍋 Rewriting this because I feel like its clearer this way~ and I included some lessons that I took away from dating last year 🤧 It was an emotional rollercoaster for sure. 1. The one I started 2025 with How we met We broke up 2. Intellectual man 3. The "nice"
Tinypenguin

Tinypenguin

ถูกใจ 20 ครั้ง

5D4N Shang Hai Itinerary 🥰🏝
helu zesties 🌻🍋 hope yall are doing well! I disappeared for abit because.. I was doing my exams and also signed up for some hackathon event and was busy with those 🙃😬 Got into top 10 though so that was gReat. --- Went to Shang Hai recently to destress.. and it was a chill but expensive tri
Tinypenguin

Tinypenguin

ถูกใจ 44 ครั้ง

Red flags in men to run away from
Helu zesties 💗 hope yall are well~ today... i will be making a list. Specifically the red flags from dating app men that I have observed in the past few years I have dated. Red flags 🔴🔴❌️🆘️ - Sexual talks early on - touching you on the first meet or overly pushy - Wanting their partn
Tinypenguin

Tinypenguin

ถูกใจ 110 ครั้ง

a harsh but common dynamic in many families 💭
helu zeSties 🫣 I have been busy with life... soo havent been posting much. AnYway, here's something I came accross on instagram recently! I know the title may sound harsh, but I wanna shed some light on this common pattern many men quietly carry - although it definitely affect women t
Tinypenguin

Tinypenguin

ถูกใจ 84 ครั้ง

for my final act of love ❣️
Writing this as a reminder to myself.. I came across this poem on substack by Gor, the quotes in "" are written by him and those that aren't is a self reflection and a reminder to myself. I just feel very seen by this poem. ----- 💬 "for my final act of love I will see people
Tinypenguin

Tinypenguin

ถูกใจ 46 ครั้ง

Signs a “nice” guy isn't really nice 😵
helU zesties ️🍋✨️ hope yall are doing well~ -- Today's topic is... on the "nice" guy. How do you know when someone is genuinely a nice person VS someone using his niceness to manipulate you? ---💬💬 After some research, these behaviours usually come from truama and when
Tinypenguin

Tinypenguin

ถูกใจ 142 ครั้ง

Cozy date idea <$3 ✨ Painting Manic
hElu zesties 🍋 I went to this cool place recently annnd if you are looking for something new to do give this place a shot! They have lots of artsy things to try such as: • Figurine/Trinket Tray painting • Puzzle set • Block Figurine Set • Tote bag painting set • Clay making Prices sta
Tinypenguin

Tinypenguin

ถูกใจ 16 ครั้ง

Read this if you are dating
Helu zesties! 🍋 Writing this for my girlies but guys you should read it too :3 These two sounds pretty close doesn’t it? 💬 Whats the difference? 💬 Being pursued 🚶‍♂️🚶‍♀️ The energy is mutual between the both of you. You are genuinely connecting and getting to know each other. You are b
Tinypenguin

Tinypenguin

ถูกใจ 105 ครั้ง

24 Lessons at 24 | Part 3
helu zesties 💗🍋 hope yall are doing well, i partied over the weekends it was fun HAHAH ---- hEres part 3 to my 24 lessons series~ 💫💫 13. Read read read, keep an open mind, you don’t know everything - Reading makes me the happiest tbh but you can learn so much from reading!! - Not onl
Tinypenguin

Tinypenguin

ถูกใจ 12 ครั้ง

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ʀᴀɴᴅᴏᴍ ᴅᴇᴇᴘ ᴛʜᴏᴜɢʜᴛꜱ ❤️ self love, self-discovery tinypenguinxx@gmail.com