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EASY Budget & Diet Friendly Meal Prep 💥
INGREDIENTS • 1 zucchini (½ Ib.) ($0.72) • 1 yellow squash (½ Ib.) ($0.70) • 1 red bell pepper ($1.50) • 1 red onion ($0.28) • 14 oz. Andouille sausage* ($3.33) • 2 Tbsp cooking oil, divided ($0.08) • 1/2 tsp smoked paprika ($0.05) • 1/4 tsp garlic powder ($0.02) • 1/4 tsp cayenne pepper (
5032 likes
Pineapple Upside-Down CupCakes 🍍🧁
I made these for our snack last night && they didn’t even make it 24 hours…. They were too good, especially while they’re still warm 🤤 This recipe made 12 cupcakes && a small loaf cake! Ingredients: ✨ Melted Butter ✨ Brown Sugar ✨ Pineapple Chunks ✨ Maraschino Cherries ✨ Va
1498 likes
Kickin Chicken One Sheet Meal Easy/Fast/Health
Save this recipe! Looking for a super easy and delicious meal? Try our Kickin Chicken! 🌶️🍗 😋 Kickin Chicken One Sheet Meal Easy/Fast/Health Here's the recipe: - 1 green pepper - 1 yellow pepper - 1 jalapeño pepper - 1/2 sweet Vidalia onion - 1 box grape tomatoes - 3-4 large chicken
1146 likes
BUTTERY GARLIC BAKED CROISSANTS W/TURKEY & HAVARTI
Ingredients 4 large croissants,sliced 8 slices creamy havarti cheese 4 tsps apricot jelly or jam 4 tsps honey mustard ½ cup microgreens 2 tbls melted garlic butter EVERYTHING BAGEL SEASONING DRIZZLE OF HONEY Instructions Preheat oven to 350F. On one half of each slice croissant spr
2464 likes
Honey glazed salmon 🍯
Home Recipe 🍳 Fish- Lemon pepper seasoning Creole seasoning Slap yo mama seasoning Smoke paprika black pepper Garlic powder Brown sugar -Glaze: 1 head of garlic (crushed) 1 tbl olive oil 1 tbl butter 1 cup pineapple juice 1/4 cup teriyaki sauce 1 tbl soy sauce 2 tsp honey 1 1/
3868 likes
Dinner — Salmon Cajun Pasta 🐟🍝
This meal took a minute to make! I’ve been wanting something with a little spice so this is what I came up with!! Also been trying to take a break from dairy so I substituted our regular milk for oat milk even left out cheese all together!! Need more ideas for my next meal, comment some suggest
1488 likes
🫒Greek Chicken Meal Prep Bowls
These are SO good! You can sub the quinoa for jasmine rice (that’s what I did) 😃 Greek Chicken Marinade: 1.5 lo boneless, skinless chicken thighs or tenders, cut into bite-sized pieces » 1 Tbls avocado oil, or olive oil » 1/2 a fresh lemon, juiced » 1 fresh garlic clove, minced » 1 Tbls dri
739 likes
Anti inflammatory drink
This anti-inflammatory drink aided in my waist going down over 6 inches in less than six weeks. #antiinflammatory #guthealth #inflammation #antiinflammatorybreakfast 1/2 cup warm water 1 tblsp lemon juice 1 teaspoon honey/maple syrup 1/4 tsp ground
28.7K likes
Anti inflammatory drink
1/2 cup warm water 1 tblsp ACV with the mother 1 tblsp lemon juice 1 teaspoon honey/maple syrup 1/4 tsp ground turmeric 1/4 tsp Cayenne pepper Pinch of blk pepper As always, please check with your doctor to make sure that this is safe for you. #healthydrinks #lemon8challenge #guth
24.4K likes
Snack Of The Day🤤
Cinnamon Sugar Biscuit Bites Ingredients: 1 small roll of canned biscuits 1/4 cup sugar, white and brown 1 teaspoon cinnamon 1-2 Tbl butter Icing: 1/4 c powdered sugar 1-2 teaspoons milk 1/8 tsp vanilla Directions: Heat oven to 350 degrees. Put butter in a pan and melt in oven. Cut
214 likes
Watermelon Sorbet
Perfect summer sweet treat. Light and refreshing, and so easy to make. Approximate Amounts: 1.5 cup frozen watermelon 2 TBLS honey 2 TSPS lemon juice Please like comment and follow!! #plantbasedrecipes #lemon8challenge #dietfood #dessertrecipe #AskLemon8
1800 likes
Crock Pot Chili Anyone?
#chili #homemade #yum #dinnerideas Recipe For crockpot chili 2lbs of lean ground beef 1tblespoon cayenne pepper 1 tablespoon onion powder I teaspoon black pepper 1 tablespoon garlic powder 1 whole green bell pepper 1 whole red bell pepper 2 tablespoons of diced garlic Half a
491 likes
Gooey Salted Caramel Cupcakes
Gooey Salted Caramel Cupcakes 🧁🍬 Dive into these indulgent cupcakes filled with gooey salted caramel and topped with a luscious caramel frosting. A treat that melts in your mouth and satisfies every sweet craving! Ingredients: **For the Cupcakes:** - 1 1/2 cups all-purpose flour - 1 1/2
1249 likes
Garlic Parmesan Chicken & Veggies
INGREDIENTS FOR THE CHICKEN: 1 1/2 lb chicken breast (about 3-4 pieces), approx. 1 inch thick 2 Tbls olive oil 2 garlic cloves, minced 1/3 c grated parmesan 1/3 c breadcrumbs, Italian or plain-can add 1 tsp Italian seasoning to plan breadcrumbs! 1/2 tsp cracked pepper 1/2 - 3/4 tsp sea sa
988 likes
5 Ingredient Easy Delicious Green Beans!
-Steam beans 5 min -Drain & return to pan -Sautee 10min with 1 TBL butter, 2 TBL brown sugar, 3 TBL soy sauce, 1 tsp crushed red pepper 💗ENJOY Overall rating: /10:10 #green beans #fresh green beans #easyrecipe #healthyfood #veggies
75 likes
Snack— Avocado Tomato Salad 🥑🍅
Quick Healthy Snack!!! 💘 ✨ 1 Diced Avocado ✨ 1 Cup Cherry Tomatoes ( Cut in 1/2 ) ✨ 3 Tbl of Italian Dressing ✨ Salt && Pepper to taste #Lemon8Diary #healthylifestyle2024 #Recipe #lemon8food #snack #lemon8usa #contentcreator #inspo #aesthetic #easyrecipe
44 likes
Healthy High Protein Chocolate Fudge Pop Tart
Home Recipe 👩🏻 Home Recipe 🍳 Occasion & Servings:Fun Healthy breakfast, 4 Ingredient 1 & Portion: Base Blended Oats, great yogurt, chocolate protein powder, pure coco, honey Ingredient 2 & Portion: Filling/frosting Yogurt, pure coco
445 likes
Deviled eggs!
Step one-put eggs into cold water, once they begin boiling, set a timer for 8-10minutes. Once done let them sit in cold water Step two-peel your eggs! Rinse one more time to be sure to get any lingering shell pieces. Step three-cut your eggs longways Step four-scoop out the yolks and put into a
567 likes
Dinner — Cheddar Broccoli Soup 🧀🥦🥣
The weather is so funny, one day it feels really nice outside….. then the next day it wants to be chilly again! It’s still soup season!! 🥰🥣 This recipe makes about 6 servings! Great for dipping warm croissants or Hawaii rolls 🤤 Like & Follow for more recipes 💘 Cheddar Broccoli Soup: ✨ 2
77 likes
Apple Crisp Shortbread Bars
Ingredients Shortbread Crust * 1/2 cup (1 stick) unsalted butter, room temperature * 1/4 cup light brown sugar, packed * 1/2 TSP vanilla extract * 1 1/4 cups all-purpose flour * 1/2 TSP apple pie spice Apple Filling * 4 cups apples, peeled, cored and thinly sliced (about 4-5 medium apples)
369 likes
Low carb pinwheels
LowCarb Chicken Bacon Ranch Pinwheels 16 ounces Full Fat Cream Cheese - softened 2 Tbls Dry Ranch Mix 1 Cup Chopped Cooked chicken 1 Cup Shredded Cheddar Cheese 4 Slices Cooked Bacon chopped Handful Parsley Salt/Pepper - to taste 6 Low Carb Tortillas (I use Mission Carb Balance) 1. Mix a
773 likes
Dandelion Jelly🌼
This is an easy and fun recipe that my family has been making since I was little. I used to love going out with my mom and picking dandelions every spring. It tastes like a lighter honey and is great on toast, biscuits, and just plain bread. Honestly is good on almost anything, we always have a jar
1439 likes
Cheddar, Chicken & Broccoli Casserole 🧀🐥🥦
Recipe: ✨ 4 diced chicken thighs ✨ 12 oz broccoli ✨ 16 oz pasta ✨ 1 pt heavy cream ✨ 3 tbl melted butter & 3 tbl of flour ( roux ) ✨ 6 oz shredded cheddar ✨ 1 sleeve Ritz crackers ✨ 2 oz shredded cheddar 💥 Season & cook the chicken thighs, set aside! 💥 Cook broccoli, set aside!
323 likes
The easiest No-Fail regular bread recipe
INGREDIENTS: 🍞 6 cups of bread flour 🍞 4 1/2 TBLS instant dry yeast 🍞 1 TBLS salt 🍞 3 cups warm water INSTRUCTIONS: 1. In a large bowl combine flour, yeast, salt and warm water and mix till shaggy dough ball forms 2. Keep in bowl and cover with plastic and let rise for 2 hours or up
119 likes
Caramel Frappuccino ❄️☕️
Caramel Frappuccino at home!! 🥰 This recipe ended up making around 3 servings! Ingredients: ✨ 1 bottle Caramel Frappuccino ✨ 3 Tbl Caramel Torani Syrup ✨ 2 cups Ice ✨ 1/2 cup Coffee Creamer ✨ Whipped Cream ✨ Cinnamon 💥 Blend together the Frappuccino, a sprinkle of cinnamon, caramel syru
1337 likes
Keto Pancakes
Keto pancakes Recipe below 2 cups almond flour 1 tblsp coconut oil Splash of vanilla 2 tblsp sweetener of choice Pinch of salt 8 tblsp melted butter 3 tblsp water BLEND IN THE BLENDER #keto #ketobreakfast #ketopancakes #ketodiet
158 likes
Protein Cheeseburger Bowls 🍔
A high-protein, easy meal that tastes like a loaded burger without the bun! Perfect for meal prep or a quick dinner. Roasted Potatoes: 🥔 5 potatoes, washed & cubed 🫒 Drizzle with olive or avocado oil 🧂 Season with salt, pepper, garlic powder, and onion powder 🔥 Bake at 400° for 20-30 min
411 likes
Marble Brownie Cookies 🍫🍪
Tonight I wanted cookies but my partner wanted brownies…. So why not have both?! This easy makes about 40 cookies depending on how big your scoop is!! ❤️🍪 Brownie: ✨ Box brownie mix ✨ 2 Eggs ✨ 1/2 cup Vegetable Oil ✨ 2 tbl Water 💥 Mix together, set in fridge Chocolate Chip Cookies: ✨
117 likes
Teriyaki chicken W/ Broccoli & Rice
👩🏽🍳Home Recipe 🍚 Occasion & Servings: Quick Dinner Ingredient 1 & Portion: Chicken - 1 1/2 Lbs Ingredient 2 & Portion: Broccoli - 1 Lbs Ingredient 3 & Portion: White Rice - 2 Cups Ingredient 4 & Portion: Teriyaki Sauce - 2 Tbls Ingredient 5 & Portion : Soy Sauce - 1
2364 likes
Captain crunch berry treats!!
Seriously the easiest and yummiest!! 1 small box captain crunch berries It says 2 but I use 4 tbl spoons butter 1 bag of small marshmallows Melt butter in pot Add marshmallows after butter has melted Mix marshmallows until completely melted Dump cereal in and mix Add to a buttered P
389 likes
Easy Spinach Dip Recipe!
Recipe for spinach dip: 1 block of cream cheese 1 small container of fresh baby spinach Half cup of sour cream 2 cups of shredded Parmesan Garlic powder Pepper 1 tbls of minced garlic Start by cooking down spinach, then add in minced garlic and cream cheese. Once it’s melted add in Pa
747 likes
Dessert — Sweet Potato Tots 🍠
I LOVE sweet potatoes && this dessert reminded me of the Auntie Ann’s pretzel bites!! Should’ve put them in the air fryer instead of just baking them so they would’ve had a nice crunch to them! ✨ Sweet Potato Tots ✨ 1/2 cup White Sugar ✨ 1/2 cup Brown Sugar ✨ 2 tbl Cinnamon ✨ 2 tbl
510 likes
Make homemade dog treats with me!
Ingredients: - 1 banana - 5 tblsp peanut butter - 1 and a half cups vanilla yogurt Blend together and scoop into molds Freeze for at least 2 hours and place in freezer safe container for up to 3 weeks!🫶 #lemon8diarychallenge #Petlover #lemon8challenge #dogsoflemon8 #home made dog
847 likes
🌺🍍Healthy Luau Chicken Bowl
Today I made Luau Chicken Bowls for lunch! They were delicious and super easy! Here is how! 👇🏼 I make plain crockpot chicken so I can do multiple things with it so first to make the chicken I just coat and I mean COAT chicken tenderloins in Kinders The blend seasoning and add a can of chicken br
204 likes
Chess Pie ♟️🥧
About a month ago I went to a restaurant in Alabama & they had chess pie! I’ve never heard of it before so of course I had to try some! It’s very interesting, like a cake/ custard / brown butter / sugar cookie taste! Hard to describe 😅 Adding a scoop of ice cream - perfect 🥰 Ingredients: ✨
48 likes
Tortellini / Broccoli/ Garlic cream sauce
Store bought cheese tortellini (boiled in salt water for 3 minutes) Steamed broccoli ( Steamed in salt and pepper for 3 minutes ) Garlic cream sauce 1 tblspn butter 1 tblspn flour 4 oz freshly grated parmesan 3 cloves of freshly grated garlic 1 cup heavy cream Salt ( to taste) B
89 likes
Strawberry Cheesecake Bars
Golden Oreo Strawberry Cheesecake Bars Ingredients: 3 Tbls unsalted butter, melted 24 golden Oreos, divided 1 1/4 Cup strawberries, medium dice 1 Tbls sugar 1 Tbls water 2 tsp lemon juice, fresh squeezed 1/2 tsp cornstarch 8 oz cream cheese, softened 1/3 Cup sour cream 1/3 Cup sugar
124 likes
Dinner — Baked Chicken 🍗
Baked a whole chicken for dinner! Served with baked beans and mac & cheese!! ✨ 3 Tbl Garlic ✨ 4 Tbl Irish Butter ( cut into small cubes ) ✨ 1/4 cup Ranch Dressing ✨ Sazon packet, Sage, Total Seasoning, Italian Seasoning, Sweet Pepper Bird Rub ✨ 1/2 Red Onion ( medium diced ) ✨ 1 cup Ba
80 likes
Keto friendly recipe
Taco stuffed peppers Ingredients: 3 peppers sliced in half and cleaned 1 jar low carb marinara 1 to 2 pounds ground sirloin 2 tblsp. Flavor God's taco Tuesday 2 tblsp. Flavor God's Fiesta sweet & tangy Shredded cheese of choice. Toppings: sour cream, salsa Verde/ or me
16 likes
Mexican French Toast 🍞
We wanted some french toast for breakfast but ran out of bread & Hawaiian Rolls, looked in the cabinet && seen we had a load of tortillas!! So we have Mexican French Toast!! They remind me of a really thick crepe 😅 French Toast Batter: ✨ 2 Eggs ✨ 1/2 cup Milk ✨ 1 tbl Vanilla ✨ 1
346 likes
“NANA” Strawberry Crumble Matcha Cream Cake
Calling all anime + dessert lovers! This dreamy cake is inspired by the vibes of Nana — sweet, bold, and unforgettable. Layers of soft vanilla cake filled with earthy matcha cream, fresh strawberry chunks, and a buttery crumble topping. Finished with whipped cream and pink sugar crystals for that s
745 likes
Creamy Shrimp & Broccoli Scampi 🍤 🥦🍝
Easy dinner recipe for tonight!! Creamy shrimp & broccoli scampi: ✨ 8 oz 1/2 Half- Length Spaghetti Noodles ✨ 2 Tbl Butter ✨ 2 Tbl Minced Garlic ✨ 12 oz Broccoli Cuts ✨ 12 oz Medium Shrimp ✨ 1/4 cup Sour Cream ✨ 1/4 cup Heavy Cream ✨ To Taste — Lemon Juice, Crushed Red Pepper, Tota
25 likes
WE GOT TACO BELL AT HOMEEEE
#mexicanpizza #homemade Ingredients: 1 pound ground beef 1 packet taco seasoning 3/4 cup water 1 can (15 oz) refried beans 1 can (10 oz) enchilada sauce 1/4 cup diced tomatoes 1 1/2 cup shredded Colby Jack cheese 8 flour tortillas, taco size 1 Tbls vegetable oil Directions: P
492 likes
CROCKPOT GARLIC STEAK BITES ~ high protein & only 15 mins of prep! Ingredients: - 2lbs steak bites - 1 bag of mini yellow potato’s - 1 gravy mix - 1 onion soup mix - 1 cup beef broth - lots of garlic - 6 tbl. Kerrygold butter - onion powder - salt & pepper ALL into the crock
844 likes
Easy Bake Frittata 🧀🫑🍳
Very easy breakfast recipe that feeds at least 4! Just mix all your ingredients together then toss in the oven!! This can be made with whatever meats & veggies your heart desires!! It’s really just a large omelette that you wont have to constantly stand over 😅 Ingredients: ✨ 1 Tbl Truffle
34 likes
Stuffed strawberries
#lemon8diarychallenge yummm #Cheesecake #stuffed #strawberry Soften 8 oz cream cheese I let it sit out for about an hour Powdered sugar I measure with my eye 1tbls vanilla extract Mix it all together Put it in a baggie put cream cheese mixture in strawberries Then dip it in crush
14.3K likes
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