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Simple Tiramisu Overnight Chia Oats

Ingredients 🌱

• ¼ cup rolled oats

• 2 tablespoons chia seeds

• ½ cup brewed coffee (cooled)

• ¼ cup plant-based milk

• 1-2 teaspoons cocoa powder

• ½ teaspoon vanilla extract

• 1-2 teaspoons maple syrup (or sweetener of choice)

• Pinch of cinnamon (optional)

• Extra cocoa powder for dusting

Instructions

1. Mix Ingredients: In a jar or bowl, combine oats, chia seeds, coffee, plant-based milk, cocoa powder, vanilla extract, sweetener, and cinnamon. Stir well.

2. Let It Sit: Allow it to sit for 5 minutes, then stir again to prevent clumping.

3. Refrigerate Overnight: Cover and refrigerate for at least 4 hours or overnight until thick and creamy.

4. Serve & Dust: Before eating, stir again and dust with a little extra cocoa powder on top for that tiramisu touch.

5. Enjoy 😋

#overnightoats #overnight oats #tiramisuoats #proteinoats #proteinbreakfast

2025/2/13 Edited to

Overnight oats are an incredibly versatile breakfast option that can be enjoyed in various flavors. By preparing them in advance, you can save time during your busy mornings. This Tiramisu version infuses rich coffee and decadent cocoa powder, echoing the classic Italian dessert flavor. Nutritionally, chia seeds are packed with omega-3 fatty acids, fiber, and protein, making this meal not only a delightful treat but also a health-conscious choice. To enhance the taste and texture, consider adding layers of nuts or fruits, such as bananas or berries, for added nutrition and flavor. You can also substitute regular oats with gluten-free oats to cater to dietary preferences. Customize the sweetness by adjusting the maple syrup or opting for other sweeteners like agave or honey. For serving, consider adding whipped coconut cream or yogurt on top, making it look even more indulgent. Pair these oats with a cup of freshly brewed coffee or herbal tea to create a balanced breakfast. Don't forget to experiment with different plant-based milks or coffee strengths to find your perfect blend. This delicious breakfast can be a part of a healthy lifestyle or a tasty treat to enjoy every now and then!

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