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Day 28/90 COMPLETED {8.3.25}

#90daychallenge #90dayglowup #selflove #dailycommitmentchallenge #lemon8fitness

Yesterday was an easy rest day. Got all my chores done, sunday tasks, and then we went off roading!

Leave a comment below on how your rest day went!

2025/8/4 Edited to

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Cycle 3 Day 1: Arms&Shoulders (29/90) {8.4.25}

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DAY 30/90 COMPLETED {8.5.25}

#accountability #lemon8fitness #90daychallenge #showupforyourself #sick Steps, calorie deficit, water intake, and workout completed! Officially 1/3 of the way done with this challenge! Leave a 😎 if you’ve made it this far!

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A close-up image of a person with long blonde hair, featuring the title "90 websites to cure boredom pt.1" in white and brown text overlays. The bottom left corner shows "lemon8 @wuvalder".

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Day 30/90 WORKOUT COMPLETED {8.5.25}

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Day 21 Of 28 Daily Challenges ($990,000)

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DAY 90: Winter Lock-In Complete

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Day 100/131 completed {9.3.25}

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Neymar Jr. just completed 90 minutes in six consecutive league games for santos💪💀

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Day 21/90 COMPLETED {7.27.25}

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how i plan my day ✏️

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Day 22 Of 28 Daily Challenges ($1,020,000)

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Day 26/90 COMPLETED {8.1.25}

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Day 19&20 Workouts COMPLETED {7.26.25}

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Day 25/90 WORKOUT COMPLETED

#accountability #glutesworkout #90daychallenge #workouts #lemon8fitness Today I did the glute isolation workout but I also added a 1 minute warm up (weighted overhead marching) and a second finisher (5 minutes on my mini stepper)… Felt spicy this morning 🔥 Did you get your workou

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DAY 26/90 WORKOUT COMPLETED {8.1.25}

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Day 15/90 completed (7.21.25)

#90daychallenge #lemon8fitness #lemon8wellness #arms #complete I’ve thought about adding in what weights I use on specific exercises and if I do the same for all rounds or slip it up and also why I do less or more than the 3 rounds I recommend… leave a 🧐 if you are interested.

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Day 94/131 Completed {8.28.25}

#Lemon8Diary #lemon8fitness #sahm #90daychallenge #vacationready It was another hard day… but I got all my goals and daily commitments in! It was a quick grocery shopping day too so I counted it as my workout for the day… dog food and a case of water was involved so lifting was there

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A woman in a striped long-sleeve shirt and jeans stands with her back to the camera, with the text overlay 'Workouts I completed this week.'

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A close-up of a stair climber display showing 'TUESDAY' and 'CLIMBED 2026 STAIRS,' with the stair count highlighted.

Workouts I completed this Week

This week, I worked out 5 out of the seven days ! On Sunday, I burned 815 calories on the treadmill, did five sets of 60 pounds calf raises, and completed 5 sets of 50 pounds on the hips machine. Tuesday, I climbed 2026 stairs, 60 pounds of 5 sets of the chest press machine, and 30 pounds of 10 s

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Day 28 - Core 2

73! That’s how many workout calendars I’ve completed since I started my health and wellness journey in 2013 - without counting the ones I repeated! I’m grateful the streaming service I use for my workouts has so many calendars to choose from! Join me tomorrow to see what I start then!

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A black screen displays a workout plan titled 'Day 4 - Back & Triceps,' listing exercises like Single Arm Dumbbell Rows, Overhead Shoulder Press, Shrugs, Tricep Overhead Extension, and Tricep Kickbacks, followed by a Finisher.

A black screen displays a workout plan titled 'Day 5 - Glutes & Core Burn,' listing exercises such as Glute Bridges, Side-Lying Leg Lifts, Leg Lifts, Donkey Kicks, and Glute Bridge Marching.

A black screen displays a 'Conditioning' workout plan, including a warm-up, Kettlebell Squats, Overhead Shoulder Press, Single Arm Dumbbell Rows, Glute Bridges, and an Abs Circuit.

Cycle 4 day 4-6 workouts completed… sorta{8.25.25}

#workoutplan #routine #90daychallenge #accountability #lemon8fitness I did the warmup, main workout day 4-6… sorta… I did all of day 4. I did not do the finisher for day 5 but did the main workout. Day 6 I only did the kettlebell squats because by the time I got to it I was nauseo

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Day 84/131 COMPLETED {8.18.25}

#workoutchallenge #lemon8fitness #fitnessjourneymotivation #vacationcountdown #90daychallenge Completed yesterday’s daily commitments and workout. Got more steps than I thought (thank you weekly grocery shopping at Walmart) and burned almost 3k calories which idk is or isn’t healthy b

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Day 91/131 COMPLETED {8.25.25}

#Lemon8Diary #90daychallenge #lemon8fitness #Fitness #workoutmotivation I hit all my goals. See previous post for workout info.

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Day 29/90 WORKOUT COMPLETED {8.4.25}

#bodytransformation #lemon8fitness #Fitness #fitnessjourney #Lemon8Diary I’ll be honest… I have ran out of time to do the amount of rounds I wanted to do and didn’t do a finisher. I actually have a cold that started over the weekend so I’m kinda… I just don’t have the strength toda

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How I spend a no class day

Having a day off of classes throughout the week is super nice. It gives a good time to play catch up if I fall behind or a chance to get ahead. What do you do on your days off? #Lemon8Diary #lemon8challenge #dayinmylife #collegeliving #collegevlog

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A title slide with the text "3 Signs that your relationship has completed its cycle 💔" over a blurry outdoor background with trees and a potted plant. It introduces a discussion on relationship endings.

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A slide presenting the second sign of a relationship ending: "2 you CAN'T find your OWN Identity," shown in a white box against a natural background of mossy ground and small plants.

Signs your relationship has completed its cycle🔃💔

Relationships are beautiful but sometimes, they come to a natural end. Letting go can be difficult, but it’s necessary for growth❤️‍🩹 Swipe to read the most common 3 Signs that Your Relationship Has Completed Its Cycle & It may be Time to Let Go.. ✨Remember✨ It’s okay to outgrow connect

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I Completed Every Daily Challenge For 28 Days

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Day 14 Of 28 Daily Challenges To Make Millions

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Day 27/90 COMPLETED {8.2.25}

#lemon8fitness #90daychallenge #dailyroutine #lemon8challenge #softfitness Got almost everything I wanted done yesterday. We had a couple of extra stops that took most of our time and didn’t get home till after 430p. (We left around 1030a.) Overall good day… I definitely know I don’

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The image displays a challenge tracker showing 'Day 59 completed' of a '75 Days Challenge'. Tasks like 'Read Book', 'Get up early', 'Workout Plan', 'Drink water 4-6 bottles or more', and 'Bed before 1030p' are all checked off. Text includes 'GO-WITHME', 'Let's Crush It', and 'JOIN ME'.

Day 18/90 Completed (7.24.25)

It was my daughter’s 10th birthday yesterday so we were very active after school. While she was at school, I rearranged her whole room (probably 4-5 times before I liked it) and boy did I sweat! I’m so thankful I’ve been keeping up with my workouts (for the most part) cause I don’t think I could ha

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Day 16 workout completed {7.22.25}

It’s 7p and I just finished my workout. It was a very very busy day but I got it done even if I only got 1 round in! I used a pair of 5lb dumbbells for the RDLs and the 15lb kettlebell for the squats. #90DayChallenge #selflove #WorkoutComplete #Lemon8Wellness #HomeWorkoutJour

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A digital checklist for Day 102 of a 75-day challenge, showing completed tasks like getting up early, going to bed by 10:30 PM, healthy diet, and drinking water, with a 'Workout Plan' also checked off. It indicates '29 days left' and 'Friday September 2025'.

A list titled 'My 90-Day Rules' detailing personal habits. Most items, including following a workout plan, calorie deficit, reading, skincare, and daily journaling, are checked as completed, while 'Hair wash schedule' is marked as incomplete.

A two-week workout schedule from September 1st to September 14th, outlining daily focus areas such as upper push, active rest, lower push, core & glutes, upper pull, conditioning, and total body strength.

Day 102/131 Completed {9.5.25}

#accountability #selflovejourney #workoutchallenge #Fitness #sahm I think I’ve been feeling off not just because the life things but because Aunt Flo is coming in less than a week. I honestly didn’t even realize it 😣 and I’m usually on top of it…

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Day 27/90 WORKOUT COMPLETED {8.2.25}

#90daychallenge #fullbodyexercise #lemon8fitness #athomeworkout #workouts I did my warmup, workout, and finisher. Too late for the “cool down”. The cool down is 5 minutes on my mini stepper which lm seeing how it fits into my workout routine. Did you complete today’s workout? Did y

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Day 20/90 COMPLETED {7.26.25}

#bodytransformation #lemon8fitness #90daychallenge #selflove #Fitness Got some reading done, stayed on track with my diet, caught up with my workouts, and got my steps in! Part of the day was in the car so step goal not met but that’s ok. Side Note: it says day 61 but that’s becaus

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I took a two day break because I was exhausted between work and college. Just needed to focus on those two, but I’m back on track. Looks like I’m gaining more muscle. I have been seeing done results. I won’t give up. I’ve added jump rope to my routine. Jump rope is day 4 and 5 . Got use to counting

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An open journal page titled 'CHAPTERS 25-28' with handwritten notes on Deuteronomy, focusing on obedience and loyalty. It features a small illustration of a person reading, a 'STUDY METHODOLOGY' section, and colorful highlighters and sticky notes on the left.

An open journal page with 'CHAPTERS 29-32' written at the top. The dotted page is mostly blank, with a small illustration of a person reading a book in the bottom right corner.

An open journal page displaying printed Bible verses from Deuteronomy, with a large, colorful handwritten word 'Obedience' vertically along the right edge of the page.

My Bible Experience Journal Deut 25-28

Chapters 25-28 in Deuteronomy are all about a call to obedience and loyalty! I really enjoyed sharing my study notes and how I used My Bible Experience Journal in my latest YouTube video. Enjoy your studies! *journal available on Amazon #mybibleexperience #biblestudy #printprayslay #bibl

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Work day completed. 🧑🏽‍🚒🔥

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First day of school!

Happy September 1st!! Today is my first day of my second year of college and I will be starting my third term. I can’t wait to start the student teaching phase of school. Ideally I’d like to teach second or third grade. Next picture is my course tracker!! 💗 slash = Courses my mentor plann

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Here's the study Guide I used to get a 90% Grade.

#ati #atiteas7 #atiteas #teas #atiteasexam

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Holy 40 Challenge: Day 2 Completed 🌸✅

Praise God for His strength! Day 2 of the challenge completed, leaning on His grace and guidance. With each step, I'm reminded of His faithfulness. Grateful for this journey of growth and relying on His promises. #InHisStrength #ChallengeAccepted #holy40 #lifewithanaeoris

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Day 8 Completed 🤍

Fitness Journey of 2025 I meant to post this yesterday but was so tired when I got in lol 😂 When I tell yall I was going in and acted like I owned that gym you couldn’t tell me nothing lol. The only thing that kept hurting me were the leg raises. Maybe I’m doing my form wrong or it could’ve been t

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Day 98/131 COMPLETED {9.1.25}

#accountability #sahm #Lemon8Diary #lemon8fitness #90daychallenge In the pictures, I did put which dumbbells I used for each round (1/2/3/4). I also put how many reps I was able to do during the core circuit… however I didn’t do any counting until the end. I do make my own protein s

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Day 25/90 COMPLETED {7.31.25}

#accountability #homeworkouts #90daychallenge #almostvacation #lemon8fitness Got good sleep, did my worout for thr day, ate mostly good, and got my steps in and hit my calorie goals! What goals did you set for the day? What goals did you meet?

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