6 followers

Follow

Follow

Follow

1/2

0 saved

6

10

Protein French Toast 🍞🍓

Recipe:

• 1/2 cup egg whites

• 1/4 cup milk of your choice (I used almond)

• 1 scoop protein powder of your choice

• 1 tablespoon vanilla extract

• 1-2 tablespoons cinnamon

MIX!

2024/6/5 Edited to

Protein French Toast is a fantastic way to start your day with a nutritious boost. Incorporating protein powder not only enhances the flavor but also contributes to muscle recovery and satiety, making it ideal for those who are active or looking to maintain a healthy lifestyle. Utilizing egg whites provides a lean source of protein while keeping the dish light. The choice of almond milk adds a hint of nutty flavor and is a dairy-free alternative. Don't forget the cinnamon; it not only adds warmth and sweetness but also comes with potential health benefits, including anti-inflammatory properties and blood sugar regulation. You can customize this recipe by adding toppings like fresh berries, Greek yogurt, or a drizzle of maple syrup for added flavor and nutrients. Enjoy your Protein French Toast as a post-workout meal or a satisfying breakfast, ensuring you kickstart your day on a healthy note!

Related posts

A plate of golden-brown pumpkin protein French toast, sprinkled with cinnamon, on a red plate with a patterned cloth. The image has text 'EASY PUMPKIN Protein French Toast'.

Various ingredients for pumpkin protein French toast are displayed: keto bread, vanilla vegan protein powder, liquid egg whites, organic pumpkin puree, and ground cinnamon on a white surface.

A four-panel collage showing the preparation of pumpkin protein French toast batter. It depicts adding ingredients to a bowl, whisking them, and dipping bread slices into the mixture.

Pumpkin Power Protein French Toast🍞🍯

Fuel your morning with this high-protein pumpkin French toast! At under 300 calories and packed with 39 grams of protein, it’s the perfect blend of flavor and nutrition! Ingredients (makes one serving): 🍯3-4 slices of your favorite bread. I used keto. 🍯1/2 cup liquid egg whites 🍯1/2 scoop v

1294 likes

High Protein French Toast

Here is my highly requested French toast recipe finally! One huge tip that has helped me so much has been to find ways to still enjoy my favorite foods. This low calorie and high protein recipe was only 200 calories and has a whole 24 grams of protein with the berries! The best part is that it'

1035 likes

A plate of four golden-brown French toast slices, drizzled with protein icing and maple syrup. An overlay text reads 'French Toast High protein low cal', emphasizing the healthy aspect of the dish.

Thought I’d post my recipes I make more often :) #lowcaloriediet #highprotein #highproteinsnack #lowcalsnacks #highprotienmeals

2462 likes

HIGH PROTEIN GROCERIES FINDS

for the gains🍑🍑😱😱 #protein #productivity #aldi #viral #shopping

2476 likes

A close-up of several slices of golden-brown French toast, generously topped with powdered sugar and syrup, arranged on a white textured plate. The image has a text overlay that reads "Protein FRENCH TOAST."

Protein French Toast 🤤

Are you needing to get your protein in but tired of getting it the same way everyday?! Check out this French toast recipe below! ⬇️ I love French toast, one of my favorite breakfast items! I got this recipe from one of the trainers at the burn boot camp I attend. What you will need: - brea

543 likes

Two plates of high-protein French toast bites are served with fresh strawberries, blueberries, and syrup in white ramekins on a black table. The text "french toast bites high protein" is overlaid on the image.

A hand cuts butter Hawaiian rolls in half on a wooden cutting board, preparing them for French toast bites. The text "butter hawaiian rolls cut in half or leave whole if you want them thicker" is displayed.

A hand pours milk into a glass bowl containing eggs and other ingredients, preparing the batter for high-protein French toast bites. The recipe ingredients are listed in the text overlay.

HIGH PROTEIN FRENCH TOAST BITES✨🤍

Here’s how to make this easy & delish breakfast! I used a pack of butter hawaiian rolls and cut them in half, then combined the following into a bowl: -2 eggs -1 egg white -3/4 cup milk -1 tsp vanilla extract -1 tsp cinnamon -1 tsp cinnamon sugar -1scoop collagen powder OR vanilla pro

1173 likes

A plate of three crepes topped with whipped cream, strawberries, raspberries, and a drizzle of chocolate sauce. The image is titled 'POST WORKOUT MEALS' with a note that ingredients are in the caption.

A plate featuring three slices of French toast drizzled with syrup, four cooked sausages, and a pile of sliced strawberries. The meal is labeled 'FRENCH TOAST' with '35g of protein'.

A white bowl filled with yogurt, topped with sliced strawberries and a sprinkle of granola or chocolate chips, with a gold spoon. The meal is labeled 'YOGURT BOWL' with '28g of protein'.

8 High Protein Post-Workout Meals 🥞🍓🍳🏋🏼‍♀️

Just crushed your workout too? 🏋🏼‍♀️🔥 Now it’s time to refuel with these protein-packed meals below⬇️: 1. FRENCH TOAST: 35 grams of protein Mixture: milk, egg, vanilla Trader Joe's chicken sausage + strawberries+ maple grove sugar free syrup 2. YOGURT BOWL: 28 grams of protein Dannon l

2001 likes

Strawberry Almond French Toast Bake 🍓🍞

Sharing a favorite in my home - a French toast bake! There are so many variations you can make from this base recipe, and this version uses fresh strawberries and almond milk. Combining fresh fruit and French toast to make the best easy breakfast or brunch for spring time 🌸 ✨Ingredients: -1 sti

1066 likes

A person in workout attire sits on a gym floor, with text indicating a discussion about high protein snacks.

A hand holds two yogurt cups, one S'mores flavored and one Salted Caramel flavored, each containing 11g of protein.

A hand holds two protein drinks, one strawberry and one mango pineapple, each with 23g protein and no added sugar.

High Protein Snacks✨

Just a gym girly who loves to snack 😉 #gymrat #highproteinsnack

3574 likes

Pumpkin Spice French Toast

The best way to start off Fall with Pumpkin Spice French Toast my Fav 🍂🍂🍂 #fallfood #lemon8challenge #frenchtoast #pumpkindessert #breakfast

1091 likes

High Protein French Toast with 50g of Protein

Are you a sweet or savory breakfast person? I personally like both, but sometimes it’s hard finding a high protein option for sweet breakfasts. But luckily with some simple changes in the type of ingredients used we can have high protein French Toast. Ingredients: - 5 Slices Keto bread - 1 eg

175 likes

A collage showcasing four high-protein breakfast options: a breakfast sandwich, avocado toast with sausage, loaded toast, and a breakfast taco. The image is titled '10 minute HIGH PROTEIN BREAKFASTS for weight loss'.

A close-up of a breakfast sandwich on a white plate, featuring a fried egg with a runny yolk, turkey bacon, and greens on a sliced french roll. The image highlights the sandwich's appeal.

A plate with avocado toast topped with a fried egg and seasoned with pepper, served alongside slices of chicken sausage. The image emphasizes the balance of healthy fats and spicy sausage.

4 high protein breakfasts that take 10 min or less

Here are 4 delicious and quick-to-make breakfasts that will help you hit your protein goals and stay full for hours! Breakfast sandwich - Start by toasting a french roll (sliced in half) - Add chopped spinach, a fried egg, turkey bacon, and turkey breast - You can also add some hot sauce or y

2607 likes

A woman in black athletic wear takes a mirror selfie in a gym, with text overlay "PROTEIN HOW I GET ALL 110+ GRAMS IN EVERYDAY" highlighting her high protein diet strategy.

A list of high-protein brunch options for 11 am, including Greek Yogurt Parfait, Protein Pancakes, Breakfast Burrito, Omelette, Breakfast Quinoa Bowl, and Cottage Cheese Bowl, detailing their protein content.

A continuation of high-protein brunch options, featuring Protein Waffles, Smoked Salmon Bagel, Protein Smoothie Bowl, Veggie Frittata, Breakfast Quesadilla, and Tofu Scramble, with their respective protein grams.

110g+ of Protein Per Day + Intermittent Fasting🍑

✨My go to Dinners✨ ✅Grilled chicken breast with quinoa and roasted vegetables: Grilled chicken breast (6 oz): Provides around 40 grams of protein. + Quinoa (1 cup cooked): Offers approximately 8 grams of protein. + Roasted vegetables (such as broccoli, bell peppers, and carrots): Provide additio

2241 likes

HIGH PROTEIN FRENCH TOAST PREP 🥞

One of my favorite breakfasts to prep! Super high in protein and very tasty! #mealprep #breakfast #healthyrecipe #healthyeats #recipe #frenchtoast #highprotein

494 likes

French toast bake ✨

#frenchtoast #bodytransformation #recipeideas #toastrecipe #eggs

10 likes

Cottage Cheese Pumpkin Toast (High Protein)

This delicious cottage cheese and pumpkin toast is simple and easy with all those cozy fall flavors! It can even be meal prepped which makes it a perfect option for busy mornings where you want to prioritize a filling, high protein breakfast. This breakfast screams fall! Pumpkin? Check. Maple sy

221 likes

Healthy Sweet Breakfast: Flourless French Toast

Healthy Sweet Breakfast: Healthy Flourless French Toast Sticks These will be your favorite dump and bake sweet breakfast let me tell you! They are SO easy to make, gluten free, low carb, & high protein 🙌🙌 👩🏻‍🍳INGREDIENTS: 4 eggs 2 oz cream cheese 1/4 cup plain, nonfat Greek yogurt 1/

8694 likes

A close-up of high-protein French toast on a white plate, topped with whipped cream, raspberries, and blueberries, with a fork taking a bite.

Ingredients for high-protein French toast laid out: milk, protein powder, cinnamon, vanilla, eggs and egg whites in a measuring cup, and slices of bread.

Two slices of bread soaking in the egg and protein mixture in a white rectangular baking dish, preparing for high-protein French toast.

High Protein French Toast

This is the best high-protein anabolic French toast, with over 30 grams of protein per serving! Ingredients needed: 2 large eggs 6 large egg whites, or 1/2 cup of liquid egg whites ½ cup milk of choice 1 scoop protein powder, I love vanilla pea protein but use your favorite flavor or whey pr

27 likes

Vanilla Orange Stuffed Protein French Toast

Vanilla Orange Stuffed French Toast 🍊 The French toast flavor is absolutely die for and I hope you love it as much as I do! This French toast is low-calorie, low carb, high protein, and refined, sugar-free 🤗 👩🏻‍🍳INGREDIENTS: 6 slices bread 1 egg 1/4 cup orange juice Zest of 1 orange

12 likes

HIGH PROTEIN HOT HONEY PIZZA TOAST: 🍕  

This high protein hot honey pizza toast is on another level. It takes 10 mins to make in the air fryer or oven. It packs punch of flavor from the hot honey and makes such a great protein packed lunch or dinner option when your craving pizza but still want something healthy and delicious. Hope you l

861 likes

A plate of golden-brown French toast triangles, topped with fresh strawberries, blueberries, a drizzle of white yogurt, and a dusting of powdered sugar. Text overlay reads 'Recipe Strawberry Toast'.

A plate of golden-brown French toast triangles, garnished with fresh strawberries, blueberries, white yogurt, powdered sugar, and a small mint leaf.

An overhead flat lay showing all the ingredients for the recipe: sliced bread, milk, fresh strawberries, blueberries, yogurt, an egg, powdered sugar, and a jar of caramel sea salt sauce.

10-Minute Fat-Loss Breakfast | Strawberry Toast

#breakfastideas 10-Minute Fat-Loss Breakfast | 🍓Strawberry French Toast🍓 Tasty & Nutritious‼️ ||| Hey lovelies! 😊 Today's beauty-boosting, energy-packed breakfast is coming your way! Made with caramel sea salt stuffed French toast, pan-fried to perfection in butter for that creamy, milky

2100 likes

A black plate holds several slices of golden-brown French toast, with syrup being poured over one slice. Red text highlights "HIGH PROTEIN FRENCH TOAST" and "43g protein breakfast."

Two slices of French toast topped with whipped cream and syrup are on a black plate, alongside a pile of sliced strawberries. Red text reads "cozy breakfast but make it high protein."

A hand holds a black plate with two slices of French toast, topped with pinkish whipped cream and syrup, next to sliced strawberries. Red text states "fluffy sweet and actually filling."

Protein French Toast That Actually Keeps You Full

Some mornings I want something cozy like French toast… but I also want protein that actually keeps me full. So I made this high-protein French toast and it honestly turned out amazing. It’s fluffy, sweet, and surprisingly filling. Ingredients • 4 slices Delightful 45 Keto Bread • ¾ cup li

18 likes

A car trunk filled with grocery bags, featuring an orange bag of Quest chips and a red box of Bettergoods French toast sticks. An overlay reads "Low Calorie HIGH PROTEIN WAL-MART GROCERY HAUL."

A hand holds a large orange bag of Quest Nacho Cheese Protein Chips, stating 18g protein per bag. Text indicates it costs $8.48 for 4 bags and will be paired with beefy queso rice bowls.

A hand holds a box of Bettergoods Protein Cinnamon French Toast Sticks. Text states it costs $4.83, provides 12g of protein per 4 sticks, and is good for quick breakfasts.

High Protein/ Low Calorie Walmart Finds ✨🤍

High protein, low calorie Walmart finds that are actually worth repurchasing 🛒✨ • Quest Nacho Cheese Protein Chips – super crunchy, bold flavor, and 18–20g protein per bag. My favorite chip swap when I want something salty without the guilt. • Bettergoods Protein French Toast Sticks – quick,

1418 likes

A hand in a clear glove holds a triangular piece of healthy banana peanut butter stuffed French toast, cut in half, revealing the filling and a topping of chopped nuts.

A single, golden-brown French toast slice, cooked and ready to be cut, rests on a white plate.

A close-up shows a golden-brown French toast slice generously topped with finely chopped walnuts, ready to be served.

🍌Protein-Packed Peanut Butter Banana French Toast

French toast is basically an energy bomb. Super high in calories, not really something you’d want to touch if you’re trying to cut weight. Normally, you dip both sides of bread into a sweetened egg mix, fry it in butter, and then pile on sugar, cream, and all kinds of jams. For anyone watching t

107 likes

A slice of protein French toast on a paper plate, topped with maple syrup and powdered sugar. A bottle of organic maple syrup is visible in the background.

Ingredients for protein French toast, including a container of cinnamon toast protein powder, a jar of Ceylon cinnamon, a small jar of nutmeg, and a raw egg.

Two slices of golden-brown protein French toast cooking in a frying pan with melted butter, showing the cooking process.

Protein French Toast!

Wow…. This was absolutely divine! Not to mention quick to throw together. Easy AND delicious, yes please!! Overall rating: 100/10 I mixed together in a shaker cup: 4 oz of milk 1/2 a scoop of the Ryse Cinnamon Toast protein powder Then….. Added it to a bowl (big enough to dip the brea

159 likes

A close-up of two slices of French toast stacked on a white plate, topped with mixed berries, whipped cream, and a drizzle of syrup.

Ingredients for French toast batter, including a vanilla protein shake, cinnamon, eggs, vanilla extract, and caramel syrup, arranged on a countertop.

Toppings and bread for French toast, featuring fresh raspberries, sugar-free syrup, candied pecans, and a loaf of low carb Italian bread.

High Protein Low Sugar Mixed Berry French Toast

This low sugar high protein French toast is DELICIOUS! It's topped with a quick berry compote. It's so easy to make and can be reheated for breakfast throughout the week. Recipe for French Toast: -1 vanilla @fairlife shake -2 eggs -1 tsp cinnamon -1 tsp vanilla extract -3

139 likes

A plate of chocolate protein French toast triangles drizzled with chocolate sauce and garnished with sliced strawberries, showing the dish's title, calorie count, and protein content.

Various ingredients for chocolate protein French toast, including keto bread, egg beaters, cocoa powder, vanilla, cinnamon, and sugar-free chocolate syrup, laid out on a counter.

A paper bowl containing yellow egg beaters with a pile of brown cinnamon and cacao powder, illustrating the first step of combining ingredients.

Chocolate Protein French Toast

#proteinfrenchtoast #proteinideas #gym #proteindessert #summerbod

213 likes

High-Protein Crockpot French Dip Sandwich 🥖

If you’re looking for a comfort food dinner that’s still healthy, this recipe is perfect. The beef slow cooks in a rich broth with garlic, onion, and spices until it’s fall-apart tender. Then it’s served on toasted rolls with melted cheese and a side of au jus for dipping. Why we love it: •

202 likes

A plate of protein French toast topped with fresh blueberries and syrup. Text overlays indicate it's a 8:00 AM meal with 205 calories and 30g of protein, suitable for a healthy breakfast or pre/post-workout. The dish is presented on a white plate with a red background.

Protein French Toast 🫐

Perfect pre workout or post workout meal for my morning gym goers (or really for ANY time) Macros: 205 cal 31.5g protein 31.5g carbs 3.1g fat carbs Ingredients: -150g Egg whites (50g per slice of bread) -Low cal bread of choice, (I use the healthy life low cal keto bread for extra f

222 likes

PROTEIN FRENCH TOAST 🤤

INGREDIENTS: -protein powder (12.1g) -keto white bread (4 slices) -milk (27.5mL) -egg whites (70g) -plain Greek yogurt (64.3g) -maple syrup (20.9mL) FRENCH TOAST: Step 1. Combine egg whites, milk, vanilla extract (to your taste). Step 2. Add protein powder, cinnamon, and mix (I use a

65 likes

PB&J Stuffed Protein French Toast 🍓🍞🥜

Peanut Butter & Jelly Stuffed Protein French Toast @Lemon8 Food https://cookingkatielady.com/recipe/peanut-butter-jelly-stuffed-protein-french-toast/ Peanut Butter & Jelly Stuffed Protein French Toast 🥜🍓 👩🏻‍🍳INGREDIENTS: For the French toast: 4 slices of low carb & cal

128 likes

Sweet Protein French Toast Sandwich

If you want something sweet but filling, make this. What you need • 2 slices high protein bread • 3 egg whites • Splash milk • Cinnamon • 1 tbsp peanut butter • ¼ cup Greek yogurt • Fresh berries • Light maple drizzle How to make it Whisk egg whites, milk, and cinnamon. Dip bread an

15 likes

HIGH PROTEIN FRENCH TOAST 🦋🫧🌷

this meal has 43 grams of protein… let’s make it 💕 - bread - I chose the keto Hawaiian *disclaimer: I chose this bread because of how well it fits in my macros and it’s higher protein and fiber content. carbohydrates are an ESSENTIAL part of the diet! carbs are the body’s preferred fuel sourc

40 likes

Two slices of toast are shown on a plate, topped with cooked apple pieces, a creamy spread, and syrup. The image features text overlays that read 'Breakfast idea' and 'PROTEIN APPLE CINNAMON TOAST', highlighting a breakfast recipe.

BREAKFAST IDEA: PROTEIN APPLE CINNAMON TOAST

🍞We love having toast for breakfast. You can “dress it up” with eggs, avocados, cheese, fruits, peanut butter, or you can keep it simple with some cream cheese, butter or jam. 🍎Have you ever thought of trying cooked apples on your toast? How about some protein powder? It may sound odd, but if y

457 likes

I’ve been craving French toast

I’m definitely thinking a pumpkin pie spice one will be up next! #mealprep #breakfastmealprep #macros #macrofriendly #frenchtoast #lowcalorie #highprotein

114 likes

An exterior view of a large retail warehouse store, with text overlay indicating a 'Calorie deficit High protein Haul' for shopping.

A bag of French toast flavored mini rice cakes, noted for having 21 pieces and 90 calories per serving, with added chia, quinoa, and flax.

A package of teriyaki pineapple chicken meatballs, highlighting 4 meatballs for 150 calories and 14g protein, made without antibiotics or nitrates.

HIGH PROTEIN LOW CAL COSTCO HAUL✨

What are some of your Costco faves????? #costco #costcohighprotein #protein

2095 likes

High-Protein French Toast Breakfast 🍞💪

If you’re looking for a breakfast that feels indulgent but is still packed with protein, this protein French toast with cheesy scrambled eggs is one of my favorites. It’s sweet, savory, and super filling—perfect for starting your day with energy while still enjoying a cozy meal. Ingredients F

63 likes

Two slices of golden-brown French toast, drizzled with syrup, are presented on a decorative plate with coral and starfish designs. The image is titled "Single Serve FRENCH TOAST with Greek Yogurt."

A clear glass bowl contains the separated ingredients for French toast batter: Greek yogurt, flour, salt, brown sugar, vanilla, an egg, and cinnamon, each labeled with an arrow.

A clear glass bowl holds the thoroughly mixed, light brown French toast batter, with a small whisk resting inside. The text overlay reads, "Mix mix mix."

Single Serving Greek Yogurt French Toast

This recipe makes about 2 slices and has about 9.4g of protein! I’d recommend this if you live alone or are looking for a way to incorporate Greek yogurt into a meal. Ingredients: • 2 tbsp brown sugar • 3 tbsp greek yogurt • 1/8 tsp cinnamon • 1/8 tsp vanilla • 1 egg • 1 tbsp flour • 2 sl

366 likes

A woman in orange workout attire stands in a gym, with a thought bubble above her head showing protein sources like eggs, steak, and shellfish, emphasizing protein's role in muscle gains.

A pre-workout meal of oatmeal and an egg is shown, with text advising to consume at least 30g protein with carbs 60-90 minutes before a workout for energy and muscle growth.

A post-workout meal featuring a protein and carb wrap in a cast iron pan is displayed, with text advising to eat within 30-60 minutes after exercise for muscle recovery and gains.

PROTEIN TIMING TO 10X YOUR GAINS ✨

Protein timing is such an underrated hack for gym gains, and DEFINITELY something i wish i knew about sooner on my fitness journey!🙌 in order to maximize muscle gains, you MUST be be strategic with the different windows for protein and understand how it contributes to your goals🍑 #Lemon8partner

214 likes

High Protein Apple French Toast Muffins

Ingredients For the Muffins: * 3 cups bread cubes (use whole grain or high-protein bread) * 3/4 cup diced apples (Honeycrisp, Gala, or Fuji) * 4 large eggs (extra egg for added protein) * 2/3 cup unsweetened almond milk (or milk of choice) * 1/4 cup vanilla protein powder (whey or plant-based

82 likes

Vanilla Orange Stuffed French Toast 🍊

Vanilla Orange Stuffed French Toast 🍊 @Lemon8 Food The French toast flavor is absolutely die for and I hope you love it as much as I do! This French toast is low-calorie, low carb, high protein, and refined, sugar-free 🤗 👩🏻‍🍳INGREDIENTS: 6 slices bread 1 egg 1/4 cup orange juice

44 likes

High protein French toast bake

High protein french toast bake 357 calories / 42 G protein / 46 of carbohydrates / 11 G fiber / 0 G fat 1. Cut up 3 slices of Sara Lee keto friendly bread. 2. Mix together 1 scoop of protein, 3 tbsp of egg whites, 1 tbsp of maple syrup, 3/4 cups of milk, 1 tsp of cinnamon, 1 tsp nutmeg, and van

147 likes

Protein Bagel French toast muffins!

I have a new one time membership called GOLD PASS that will get you discounts to all ebooks, free ebooks, discounts on other memberships, monthly new recipes. This one time membership is only $19.99 (You can’t beat this deal) Link in bio. 🫶🏽🫶🏽 High-Protein Cinnamon Raisin Bagel French Toas

56 likes

High Protein Cottage Cheese Toast

Cottage Cheese toast is one of my recent obsessions. It curbs my sweet tooth while also providing me with 21 grams of protein. This would be a good post-workout snack since it is a good source of protein, carbs, and fats. Macros: 21P 11F 26C Ingredients: - 1 Slice Trader Joe’s Crushed Wh

335 likes

Greek Yogurt French Toast 😍🍞

Greek Yogurt French Toast 🍞😍 @Lemon8 Food 🍞Make sure you use a thick bread that will soak up all that French toast batter! It will almost be like a bread pudding, it’s soooo good! https://cookingkatielady.com/recipe/greek-yogurt-french-toast/ Low calorie, high protein! 👩🏻‍🍳INGREDI

110 likes

Cinnamon toast crunch protein bread 🍞

Each slice of this Cinnamon Protein Bread has 24g protein, tastes amazing, and is the perfect grab and go breakfast or snack. Cinnamon swirl ingredients: 1/2 cup zero calorie brown sugar sweetener 1-1/2 tsp cinnamon Bread ingredients: 1-1/2 cup flour (180g) 3 scoops vanilla protein (90g)

242 likes

Protein Creami Recipes That Are A Must Try! 🍦🍫🍪🧁🥜

#highproteinrecipe #highproteindesserts #highproteinicecream #ninjacreamirecipe #ninjacreamiproteinicecream

33 likes

pumpkin french toast 🎃👩🏼‍🍳🍂

easy and delicious recipe 😮‍💨 this brioche bread from trader joe’s is a game changer!!!! #FallFood #lemon8challenge #breakfastideas

285 likes

Protein French Toast Bagel

#protein #breakfastideas #weightlossandfatloss #healthy #Recipe

22 likes

Flourless French Toast Sticks

Flourless French Toast Sticks 🤩 @Lemon8 Food These will be your favorite dump and bake sweet breakfast let me tell you! They are SO easy to make, gluten free, low carb, & high protein 🙌🙌 https://cookingkatielady.com/recipe/flourless-french-toast-sticks/ ‼️Be sure to like and save

69 likes

Protein Avocado Toast🥑

#avocadotoast #proteinavocadotoast

911 likes

See more