Lisa J 🇨🇦

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50lb Goal - WIEIAD Day 38

Day 1 migraine and intense cramps and leg pain 😩 easy grub for the win

2025/5/2 Edited to

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50lb goal - WIEIAD Day 26

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50lb goal - WIEIAD Day 5

On the go again. Will be getting organized and buying groceries this weekend. Easily could have eaten the full portions only a week ago. Eating less than usual is starting to feel easier (a little!) #pcos #pcosweightlossjourney #insulinresistanceweightloss #wieiadweightloss

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50lb Goal - WIEIAD Day 42

Had some Tostitos and mini eggs which I tracked too. Higher carb breakfasts tend to cause more hunger through the day for me

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50lb Goal - WIEIAD Day 4

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50lb Goal - WIEIAD Day 15

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50lb Goal - WIEIAD Day 14

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50lb Goal - WIEIAD Day 2

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50lb goal - WIEIAD Day 10

Work day ran long so dinner was quick and random. Easily could have been drive-thru on the way home. I count this as progress. #pcosweightloss #neurodivergentweightloss #fatloss

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50lb Goal - WIEIAD Day 17

Realized my average intake is equivalent to my maintenance calories at my ultimatel goal weight. Guess I should get used to this 😁 #pcosweightlossjourney #adhdweightloss #wieiadcalories

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50lb Goal - WIEIAD Day 22

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50lb goal - WIEIAD Day 33

Hunnngrrry day. Felt like insulin resistance was ramped up which is normal closer to end of cycle. Ate until I felt super full. Over-ate but no binge because I accepted that my physiology was different today 💗 #pcosweightlossjourney #adhdweightloss #wieiadcalories

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50lb Goal - WIEIAD Day 66

May has been brutal. Tried new supplements for PCOS and adenomyosis symptoms and they did not agree with me at all. I wish I had it in me to track and post but I simply couldn’t bring myself to do it. I’ll weigh-in soon but need to get some momentum going first! #pcosweightloss #wiei

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50lb Goal - WIEIAD Day 37

Finally got groceries and did food prep on the weekend to make things easy. Delicious and satisfying day 😊 #wieiadcalories #pcosweightloss #adhdweightloss

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50lb Goal - WIEIAD Days 34&35

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50lb goal - WIEIAD Day 12

Cycle day 2 - tired and in pain. Eating what’s easy and around the house! #pcos #adenomyosis #weightlossandfatloss #wieiadcalories #adhdweightloss

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50lb Goal - WIEIAD Day 52

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50lb Goal - WIEIAD Day 32

Woke up hungry and with a headache at 330am. Triggered a full day of craving quick energy foods. I didn’t get pictures of everything, but I tracked it all. Making peace with the odd day that hits around 3000 calories has removed the guilt and shame I used to feel. These days are often aligned with

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50lb Goal - WIEIAD Day 29

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50lb Goal - WIEIAD Day 16

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